Indulge in the rich and flavorful experience of Ragada Pattice, a popular Indian street food dish. This mouthwatering snack features crispy potato patties served with a tantalizing blend of aromatic spices, tangy chutneys, and a hearty ragada (spiced chickpea curry). Explore our authentic recipe and savor the true essence of Indian cuisine.This dish is high in carbohydrates, proteins, and fiber, making it a filling and satisfying meal.

Ragad Pattice is a flavorful and filling snack that is enjoyed by people of all ages. The crispy potato pattice is a perfect complement to the spicy and tangy ragada curry. The combination of different chutneys, onions, and sev on top of the ragada adds texture and taste to the dish. This street food snack is a popular choice among Indians and has now become popular in other countries as well.

Ragada Pattice is not only tasty but also nutritious. It is a rich source of carbohydrates, proteins, and fibers that provide energy and keep you full for longer. The white peas used in the ragada are an excellent source of proteins, fibers, and other essential nutrients that promote digestion, lower cholesterol levels, and prevent heart diseases. The potatoes used in the pattice provide carbohydrates, dietary fibers, and vitamins that keep you energetic throughout the day.

One of the best things about Ragada Pattice is its versatility. You can customize the dish according to your taste preferences. You can adjust the spice level by adding more or less red chili powder, green chili, or black pepper. You can also add other vegetables like boiled peas, carrots, and beans to the ragada to make it more nutritious and flavorful.

In conclusion, Ragada Pattice is a delicious and nutritious snack that is perfect for a quick meal or as an appetizer for parties and gatherings. With its unique combination of flavors and textures, it is sure to satisfy your taste buds and leave you feeling full and satisfied.

Here is a step-by-step guide on how to prepare Ragada Pattice:

Ingredients:

For the pattice:

1- 4 medium-sized potatoes, boiled and mashed

2- 1/2 teaspoon of salt

3- 1/4 teaspoon of red chili powder

4- 1/4 teaspoon of garam masala

5- 1/4 teaspoon of amchur (dried mango powder)

6- 1/4 teaspoon of cumin powder

7- 1/4 teaspoon of coriander powder

8- Oil for frying

For the ragada:

1- 1 cup of dried white peas (safed matar), soaked overnight

2- 1 large onion, finely chopped

3- 1 large tomato, finely chopped

4- 1 green chili, finely chopped

5- 1 tablespoon of ginger-garlic paste

6- 1 tablespoon of red chili powder

7- 1 tablespoon of coriander powder

8- 1/2 teaspoon of turmeric powder

9- Salt to taste

10- Water as needed

11- Oil for frying

For the garnish:

1- Tamarind chutney

2- Mint-coriander chutney

3- Onion, finely chopped

4- Sev (crispy fried noodles)

5- Fresh coriander leaves, finely chopped

Method:

1- In a mixing bowl, add the mashed potatoes, salt, red chili powder, garam masala, amchur, cumin powder, and coriander powder. Mix well to form a dough.

2- Divide the dough into equal portions and shape them into flat patties.

3- Heat oil in a pan and shallow fry the patties until they turn golden brown on both sides. Keep them aside.

4- In a pressure cooker, add soaked white peas, chopped onions, tomatoes, green chili, ginger-garlic paste, red chili powder, coriander powder, turmeric powder, and salt to taste. Add enough water to cover the mixture and pressure cook for 2-3 whistles or until the peas are soft and tender.

5- Once the pressure is released, open the lid and mash the peas slightly to make a thick gravy.

6- In a separate pan, heat oil and add the ragada gravy. Cook for 5-7 minutes until the gravy thickens.

7- To serve, take a serving plate and place a pattice on it. Pour some ragada gravy over it. Garnish with tamarind chutney, mint-coriander chutney, chopped onions, sev, and coriander leaves.

Notes:

1- You can also use canned white peas instead of soaking them overnight.

2- You can adjust the spice level according to your preference.

3- You can also add chopped boiled potatoes and chopped tomatoes to the ragada for extra flavor and texture.

Nutrition Facts (per serving):

  • Calories: 375
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Cholesterol: 0 mg
  • Carbohydrates: 46 g
  • Fiber: 10 g
  • Sugar: 6 g
  • Protein: 10 g
  • Sodium: 135 mg

Here is a sample nutrition facts breakdown for the ingredients commonly used in Ragada Pattice:

Potatoes (Pattice):

  • Serving size: 1 medium-sized potato (approximately 150g)
  • Calories: 134
  • Total fat: 0.2g
  • Sodium: 13mg
  • Total carbohydrates: 31g
  • Dietary fiber: 3.6g
  • Protein: 2.6g

Green Peas (Ragada):

  • Serving size: 1 cup (160g)
  • Calories: 62
  • Total fat: 0.4g
  • Sodium: 3mg
  • Total carbohydrates: 11.5g
  • Dietary fiber: 4.7g
  • Protein: 4g

Tamarind Chutney (used as a condiment):

  • Serving size: 1 tablespoon (20g)
  • Calories: 35
  • Total fat: 0.3g
  • Sodium: 42mg
  • Total carbohydrates: 8.9g
  • Dietary fiber: 0.2g
  • Protein: 0.1g

Yogurt (used as a topping):

  • Serving size: 1 cup (245g)
  • Calories: 149
  • Total fat: 8g
  • Sodium: 143mg
  • Total carbohydrates: 11.4g
  • Dietary fiber: 0g
  • Protein: 8.5g

Please note that these nutrition facts are approximate and can vary based on specific brands, cooking methods, and additional ingredients used in the recipe. It's always recommended to refer to the specific nutritional information for the products you use to ensure accuracy.

Overall, Ragada Pattice is a delicious and filling snack that is perfect for a quick meal or as a party appetizer. It is easy to prepare and can be customized according to your taste preferences

kiro

i'm just try to cook new things.

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