As we usher in the blessed month of Ramadan in 2024, the quest for delightful and versatile recipes to accompany our iftar meals becomes paramount. In this culinary exploration, we present a brief yet enticing yogurt sauce recipe that is particularly well-suited for pairing with meats and grilled dishes during Ramadan. Elevate your dining experience with this easy-to-make condiment, enhancing the richness of your iftar spread in the spirit of togetherness and flavor.

To watch the cooking video, click on the link: Ramadan 2024 Culinary Delight: Spicy Yogurt Salad and Grilled Masterpieces


Ingredients:

1. Small yogurt container (approximately 100 grams)

2. Quarter teaspoon of salt (adjust according to preference)

3. Half teaspoon of cumin (adjust according to preference)

4. Half a lemon or an equivalent of a teaspoon of lemon juice

5. A handful of fresh parsley

Instructions:

1. Start by gathering the ingredients mentioned above.

2. Scoop the yogurt into a mixing bowl.

3. Add the salt, adjusting the quantity based on your taste preferences.

4. Sprinkle in the cumin, ensuring it adds a balanced and savory flavor to the sauce.

5. Squeeze the juice from half a lemon or use a teaspoon of lemon juice, providing a zesty kick to the mixture.

6. Finely chop the fresh parsley and add it to the bowl for a burst of herbal goodness.

7. Thoroughly mix all the ingredients until they are well combined.

Incorporate this versatile yogurt sauce into your Ramadan 2024 iftar preparations, adding a burst of flavor to your meats and grilled delights. May your Ramadan be filled with joy, unity, and culinary delights. Happy cooking!

Nutrition Value

1. Small yogurt container (approximately 100 grams):

  - Calories: Approximately 59 calories

  - Carbohydrates: Approximately 3.6 grams

  - Protein: Approximately 5 grams

  - Fat: Approximately 3.3 grams

  - Sodium: Approximately 40 mg

  - Cholesterol: Approximately 15 mg

  - Nutritional Benefits:

   - Good source of protein, supporting muscle health.

   - Provides probiotics for gut health.

   - Contains calcium for bone strength.


2. Quarter teaspoon of salt (adjust according to preference):

  - Nutritional Benefits:

   - Provides essential sodium for electrolyte balance.

   - Note: Use in moderation for overall health.


3. Half teaspoon of cumin (adjust according to preference):

  - Nutritional Benefits:

   - Rich in antioxidants, supporting immune health.

   - May aid digestion and provide anti-inflammatory benefits.


4. Half a lemon or a teaspoon of lemon juice:

  - Calories: Approximately 2 calories

  - Carbohydrates: Approximately 1 gram

  - Sodium: Approximately 1 mg

  - Nutritional Benefits:

   - Low-calorie source of vitamin C, boosting immunity.

   - May aid digestion and promote skin health.


5. A handful of fresh parsley:

  - Calories: Approximately 1 calorie

  - Carbohydrates: Approximately 0.2 grams

  - Sodium: Approximately 1 mg

  - Nutritional Benefits:

   - Rich in vitamins A and C, promoting eye and skin health.

   - Contains antioxidants with potential anti-inflammatory effects.

Chef Culinary Creationss

I am a passionate chef, dedicated to crafting exceptional culinary experiences.

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