Indulge in the savory delights of Denmark with Frikadeller, a cherished culinary tradition that has been a staple in Danish households for generations. These tender and flavorful meatballs, typically made with a mixture of pork and veal or beef, are seasoned with onions, nutmeg, and a hint of garlic, then gently fried to golden perfection. Served hot or cold, Frikadeller is often accompanied by creamy potatoes, tangy lingonberry sauce, and a fresh green salad, creating a harmonious symphony of tastes and textures on the plate. Whether enjoyed as a hearty meal or a delightful snack, Frikadeller captures the essence of Danish comfort food, inviting you to savor every bite of its rich culinary heritage.

Here's a traditional recipe for Denmark's beloved Frikadeller:

Ingredients:

• 500g ground pork
• 500g ground beef
• 1 large onion, finely chopped
• 2 eggs
• 1/2 cup breadcrumbs
• 1/4 cup milk
• 2 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon ground nutmeg
• 2 tablespoons butter or oil, for frying
• Chopped fresh parsley, for garnish (optional)

Instructions:

1- In a large mixing bowl, combine the ground pork and beef.

2- Add the finely chopped onion, minced garlic, salt, pepper, and ground nutmeg to the meat mixture. Mix well until all the ingredients are evenly distributed.

3- In a separate bowl, whisk together the eggs, breadcrumbs, and milk until well combined.

4- Pour the egg mixture into the meat mixture and mix thoroughly until everything is evenly incorporated. The mixture should be moist but firm enough to hold its shape when formed into balls.

5- Heat the butter or oil in a large skillet over medium heat.

6- Using your hands or a spoon, shape the meat mixture into small, flattened meatballs, about the size of a golf ball.

7- Place the meatballs in the hot skillet, leaving some space between each one to ensure even cooking. You may need to cook them in batches, depending on the size of your skillet.

8- Fry the meatballs for about 4-5 minutes on each side, or until they are golden brown and cooked through. You may need to adjust the heat to prevent them from burning.

9- Once cooked, remove the meatballs from the skillet and place them on a plate lined with paper towels to drain any excess oil.

10- Serve the Frikadeller hot, garnished with chopped fresh parsley if desired. They can be enjoyed on their own as a snack, or served with creamy mashed potatoes, lingonberry sauce, and a side salad for a complete meal.

Enjoy your delicious Danish Frikadeller!

Nutritional Values:

Here are the approximate nutritional values for the ingredients used in the Frikadeller recipe:

Ground pork (500g):

• Calories: 1300
• Protein: 88g
• Fat: 104g
• Carbohydrates: 0g
• Fiber: 0g

benefits:Provides carbohydrates for energy and dietary fiber for digestion.

Ground beef (500g):

• Calories: 1250
• Protein: 100g
• Fat: 90g
• Carbohydrates: 0g
• Fiber: 0g

benefits: Adds sweetness and provides quick energy in the form of carbohydrates.

Large onion:

• Calories: 60
• Protein: 2g
• Fat: 0g
• Carbohydrates: 14g
• Fiber: 3g

benefits: Essential for leavening, helps the dough rise by fermenting sugars in the flour.

Eggs (2 large):

• Calories: 140
• Protein: 12g
• Fat: 10g
• Carbohydrates: 1g
• Fiber: 0g

benefits: Provides structure, moisture, and richness to the dough, a source of protein and essential nutrients.

Breadcrumbs (1/2 cup):

• Calories: 120
• Protein: 4g
• Fat: 1g
• Carbohydrates: 24g
• Fiber: 1g

Milk (1/4 cup):

• Calories: 30
• Protein: 2g
• Fat: 1g
• Carbohydrates: 3g
• Fiber: 0g

benefits:Used to make the icing, adds creaminess and helps achieve desired consistency.

Garlic (2 cloves):

• Calories: 10
• Protein: 0g
• Fat: 0g
• Carbohydrates: 2g
• Fiber: 0g

Salt, black pepper, ground nutmeg (1 teaspoon each):

• Negligible calories, protein, fat, carbohydrates, and fiber.

Butter or oil for frying (2 tablespoons):

• Calories: 240 (using butter) or 240 (using oil)
• Protein: 0g
• Fat: 28g (using butter) or 28g (using oil)
• Carbohydrates: 0g
• Fiber: 0g

Chopped fresh parsley (for garnish):

• Negligible calories, protein, fat, carbohydrates, and fiber.

These values are approximate and may vary based on specific brands and preparation methods.