3 min
Kapenta is a traditional African dish made with small dried fish, commonly used in stews and sauces. The recipe involves soaking the dried Kapenta to soften it
4 min
Chikanda is a vegetarian dish originating from Zambia, made with groundnuts (peanuts) and wild orchid tubers. The recipe involves combining roasted and ground g
4 min
Chibwabwa is a traditional Zambian dish that features pumpkin leaves cooked with groundnuts and sometimes meat. It's known for its flavorful combination of ingr
