Embark on a culinary journey to the heart of Bosnia with the savory delight of Krompiruša, a traditional Bosnian potato pie that captivates the senses with its rich flavors and comforting aroma. This time-honored recipe reflects the warmth and hospitality of Bosnian culture, inviting you to savor the essence of a region where food is not just a meal but a celebration of tradition and togetherness.
Krompiruša, with its layers of thinly sliced potatoes, seasoned meat, and a flaky crust, is a beloved dish that has graced Bosnian tables for generations. As we delve into the intricacies of preparing this culinary masterpiece, you'll discover the unique blend of spices, the artistry of layering ingredients, and the care that goes into creating a dish that embodies the spirit of Bosnian cuisine. Join us as we unlock the secrets of crafting the perfect Krompiruša, bringing the flavors of Bosnia to your kitchen and creating a meal that transcends borders and connects you to the heart of this beautiful country.
Ingredients:
For the Dough:
- 3 cups all-purpose flour
- 1 cup plain yogurt
- 1/2 cup vegetable oil
- 1 teaspoon baking powder
- 1/2 teaspoon salt
For the Filling:
- 4 large potatoes, peeled and thinly sliced
- 1 onion, finely chopped
- 300g ground beef or a mix of beef and lamb
- 2 tablespoons vegetable oil
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- Salt, to taste
For Assembly:
- 1/2 cup melted butter
- 1 cup plain yogurt (for brushing)
Instructions:
Prepare the Dough:
1-In a large mixing bowl, combine the flour, baking powder, and salt.
2-In a separate bowl, mix together the yogurt and vegetable oil.
3-Gradually add the wet ingredients to the dry ingredients, stirring continuously until a soft dough forms.
4-Knead the dough on a floured surface until smooth. Cover and let it rest while preparing the filling.
Prepare the Filling:
1-In a pan, heat 2 tablespoons of vegetable oil over medium heat.
2-Add the chopped onions and sauté until translucent.
3-Add the ground beef and cook until browned, breaking it apart with a spoon.
4-Season the meat with paprika, black pepper, and salt to taste.
5-Once the meat is cooked through, remove from heat and set aside.
Assemble the Krompiruša:
1-Preheat your oven to 375°F (190°C).
2-Divide the dough into two equal parts.
3-Roll out the first half on a floured surface to fit the bottom of a baking dish.
4-Place the rolled-out dough in the baking dish, letting it cover the bottom and slightly go up the sides.
Layering:
1-Begin layering thinly sliced potatoes over the dough.
2-Spread half of the cooked meat mixture over the potatoes.
3-Repeat the process with another layer of potatoes and the remaining meat mixture.
4-Roll out the second half of the dough to cover the top, pinching the edges to seal the pie.
Baking:
1-Brush the top of the pastry with melted butter.
2-Make several small incisions on the top to allow steam to escape.
3-Bake in the preheated oven for about 40-45 minutes or until the top is golden brown.
Finishing Touch:
1-Remove from the oven and let it cool for a few minutes.
2-Brush the top with plain yogurt for a glossy finish.
Serving:
Slice the Krompiruša into squares and serve warm. Enjoy the delightful layers of flavor in this traditional Bosnian potato-filled pastry!
Nutritional Values:
Nutritional values can vary based on specific brands and types of ingredients used, and the quantities mentioned are approximate. Here's a general guide for the nutritional values:
Nutritional Values (Per Serving, assuming 8 servings):
For the Dough:
All-Purpose Flour (3 cups):
- Calories: 1140
- Carbohydrates: 234g
- Protein: 31g
- Fat: 5g
benefits:
- Rich in carbohydrates, it provides a quick source of energy.
- Contains small amounts of protein and essential nutrients.
Plain Yogurt (1 cup):
- Calories: 150
- Carbohydrates: 18g
- Protein: 10g
- Fat: 5g
benefits:
- High in protein, promoting muscle health.
- Contains probiotics for a healthy digestive system.
Vegetable Oil (1/2 cup):
- Calories: 960
- Fat: 108g
benefits:
- Provides healthy fats necessary for nutrient absorption.
- Contains vitamin E, an antioxidant that supports skin health.
Baking Powder (1 teaspoon):
- Negligible
benefits:Acts as a leavening agent, making the dough rise and become light.
Salt (1/2 teaspoon):
- Negligible
benefits:
- Enhances flavor.
- Helps regulate fluid balance in the body.
For the Filling:
Potatoes (4 large):
- Calories: 800
- Carbohydrates: 184g
- Protein: 20g
- Fat: 0g
benefits:
- Excellent source of complex carbohydrates.
- Rich in fiber for digestive health.
Onion (1 medium):
- Calories: 46
- Carbohydrates: 11g
- Protein: 1g
- Fat: 0g
benefits:
- Contains antioxidants that may have anti-inflammatory effects.
- Adds flavor and depth to the dish.
Ground Beef (300g):
- Calories: 744
- Protein: 62g
- Fat: 52g
benefits:
- High-quality protein source, essential for muscle growth.
- Rich in iron for maintaining healthy blood.
Vegetable Oil (2 tablespoons):
- Calories: 240
- Fat: 28g
benefits: Provides healthy fats for energy and nutrient absorption.
Paprika (1 teaspoon):
- Calories: 6
- Carbohydrates: 1g
- Protein: 0g
- Fat: 0g
benefits:
- Contains capsaicin, which may have antioxidant and anti-inflammatory properties.
- Adds a distinctive flavor and color to the dish.
Black Pepper (1/2 teaspoon):
- Negligible
benefits:
- Contains piperine, which may enhance nutrient absorption.
- Adds a warm, pungent flavor.
Salt (to taste):
- Variable, not included in the total count
benefits: Enhances overall flavor and balances the dish.
For Assembly:
Melted Butter (1/2 cup):
- Calories: 814
- Fat: 92g
benefits:
- Adds richness and flavor to the pastry.
- Contains saturated fats and vitamins.
Plain Yogurt (1 cup for brushing):
- Calories: 150
- Carbohydrates: 18g
- Protein: 10g
- Fat: 5g
benefits:
- Enhances the appearance of the dish.
- Provides a tangy flavor and adds moisture.
Total Estimated Nutritional Values per Serving (Assuming 8 servings):
- Calories: Approximately 5150
- Carbohydrates: Approximately 703g
- Protein: Approximately 270g
- Fat: Approximately 330g
Please note that these values are approximate and can vary based on the specific ingredients and quantities you use. Always check the nutritional information on the packaging for precise values.
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