Embark on a culinary journey to the heart of Brunei with our mouthwatering recipe for Brunei Laksa. This delectable dish, deeply rooted in Bruneian culture, is a symphony of flavors that will transport you to the bustling markets and vibrant streets of this Southeast Asian gem. Brunei Laksa is a celebration of aromatic spices, creamy coconut milk, and the perfect balance of savory and spicy notes. Join us as we unlock the secrets to crafting this iconic dish, allowing you to bring the essence of Brunei's culinary heritage to your own kitchen. Get ready to indulge in a bowl of warmth and tradition with our step-by-step guide to preparing the irresistible Brunei Laksa.

Ingredients:

For Laksa Paste:

• 5 shallots, peeled
• 4 cloves garlic, peeled
• 3 red chillies, seeds removed (adjust to taste)
• 1 stalk lemongrass, white part only, thinly sliced
• 1-inch piece galangal, peeled and sliced
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1 tablespoon shrimp paste (belacan)
• 2 tablespoons cooking oil

For Laksa Broth:

• 2 tablespoons cooking oil
• 400ml coconut milk
• 1 liter chicken or fish stock
• 2 tablespoons tamarind paste
• 2 tablespoons brown sugar
• Salt to taste

For Laksa Assembly:

• 300g rice vermicelli, cooked according to package instructions
• 200g prawns, peeled and deveined
• 200g chicken breast, thinly sliced
• 200g white fish fillets, cut into bite-sized pieces
• Bean sprouts, washed
• Hard-boiled eggs, halved
• Fresh coriander, chopped
• Lime wedges

Instructions:

Prepare Laksa Paste: In a food processor, combine shallots, garlic, red chillies, lemongrass, galangal, ground coriander, ground cumin, and shrimp paste. Blend into a smooth paste.

Cook Laksa Paste: Heat 2 tablespoons of oil in a large pot. Add the Laksa paste and cook over medium heat until fragrant, stirring constantly to prevent burning. This should take about 5-7 minutes.

Prepare Laksa Broth: Pour in the coconut milk, chicken or fish stock, tamarind paste, brown sugar, and salt. Bring the mixture to a gentle simmer, stirring to combine all the flavors. Let it simmer for 15-20 minutes.

Cook Proteins: In a separate pan, cook the prawns, chicken slices, and fish pieces until they are cooked through. Add the cooked proteins to the Laksa broth.

Assemble Laksa Bowls: Divide the cooked rice vermicelli among serving bowls. Ladle the Laksa broth with proteins over the noodles. Top with bean sprouts, hard-boiled eggs, and a sprinkle of fresh coriander.

Serve and Enjoy: Garnish with lime wedges on the side. Serve the Brunei Laksa hot and enjoy the explosion of flavors in this rich and spicy noodle soup!

Indulge in the authentic taste of Brunei Laksa and savor the delightful combination of coconut milk, tamarind, and succulent seafood or chicken. This recipe brings the essence of Brunei's culinary heritage to your table.

Nutritional Values

Nutritional values can vary based on specific brands and variations of ingredients, but here's a general estimation for the quantities you provided:

Per Serving (Approximate Values): Note: These values are based on a single serving and may vary depending on actual portion sizes and specific ingredient brands.

Laksa Paste:

• Calories: 70
• Total Fat: 4g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 150mg
• Total Carbohydrates: 8g
• Dietary Fiber: 2g
• Sugars: 2g
• Protein: 2g

benefits:

Shallots:

• Rich in antioxidants, may have anti-inflammatory properties.
• Contains vitamins and minerals like vitamin A, vitamin C, and potassium.

Garlic:

• Known for its potential immune-boosting properties.
• Contains allicin, which has antimicrobial and antibacterial properties.

Red Chillies:

• Capsaicin in red chillies may boost metabolism.
• Contains vitamins A and C, as well as antioxidants.

Lemongrass:

• A source of antioxidants and essential vitamins.
• May have anti-anxiety and anti-inflammatory properties.

Galangal:

• Contains anti-inflammatory and anti-bacterial properties.
• May aid digestion and alleviate gastrointestinal discomfort.

Ground Coriander:

• Rich in antioxidants and dietary fiber.
• Contains vitamins and minerals such as manganese.

Ground Cumin:

• May help improve digestion and promote weight loss.
• Contains iron, which is important for blood health.

Shrimp Paste (Belacan):

• Good source of protein.
• Contains minerals like zinc and phosphorus.

Cooking Oil:

• Provides healthy fats.
• Acts as a source of energy for the body.

Laksa Broth:

• Calories: 180
• Total Fat: 15g
• Saturated Fat: 11g
• Cholesterol: 0mg
• Sodium: 500mg
• Total Carbohydrates: 10g
• Dietary Fiber: 1g
• Sugars: 5g
• Protein: 2g

benefits:

Coconut Milk:

• Contains healthy fats and provides a creamy texture.
• May have antimicrobial and antiviral properties.

Chicken or Fish Stock:

• Can be a good source of essential nutrients.
• May support bone and joint health.

Tamarind Paste:

• Rich in antioxidants and may have anti-inflammatory properties.
• Contains vitamin C and other essential nutrients.

Brown Sugar:

• Provides sweetness without refined sugars.
• Contains small amounts of minerals like calcium and potassium.

Salt:

• Essential for maintaining fluid balance and nerve function.
• Should be consumed in moderation.

Laksa Assembly (per 100g):

Rice Vermicelli:

• Calories: 220
• Total Fat: 0.5g
• Total Carbohydrates: 45g
• Dietary Fiber: 1g
• Protein: 4g

benefits:

• Low in fat and a good source of carbohydrates.
• Provides energy and is easily digestible.

Prawns:

• Calories: 90
• Total Fat: 1g
• Cholesterol: 140mg
• Sodium: 110mg
• Total Carbohydrates: 0g
• Protein: 20g

benefits:

• High in protein and low in saturated fat.
• Good source of omega-3 fatty acids.

Chicken Breast:

• Calories: 165
• Total Fat: 3.6g
• Cholesterol: 80mg
• Sodium: 74mg
• Total Carbohydrates: 0g
• Protein: 31g

benefits:

• Lean protein source important for muscle health.
• Contains essential amino acids.

White Fish Fillets:

• Calories: 105
• Total Fat: 2g
• Cholesterol: 60mg
• Sodium: 65mg
• Total Carbohydrates: 0g
• Protein: 22g

benefits:

• Low in fat and a good source of high-quality protein.
• Rich in omega-3 fatty acids.

Bean Sprouts:

• Calories: 31
• Total Fat: 0.6g
• Cholesterol: 0mg
• Sodium: 6mg
• Total Carbohydrates: 6g
• Dietary Fiber: 2g
• Sugars: 1g
• Protein: 3g

benefits:

• Low in calories and high in nutrients.
• Contains vitamin C, vitamin K, and folate.

Hard-boiled Eggs (per half egg):

• Calories: 35
• Total Fat: 3g
• Cholesterol: 94mg
• Sodium: 34mg
• Total Carbohydrates: 0.6g
• Protein: 3g

benefits:

• Excellent source of high-quality protein.
• Contains essential vitamins like B12 and riboflavin.

Fresh Coriander (per tablespoon):

• Calories: 0
• Total Fat: 0g
• Cholesterol: 0mg
• Sodium: 1mg
• Total Carbohydrates: 0g
• Protein: 0g

benefits:

• Rich in antioxidants and vitamins, including vitamin K.
• May have anti-inflammatory properties.

Lime Wedge:

• Calories: 1
• Total Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 0.3g
• Dietary Fiber: 0.1g
• Sugars: 0.1g
• Protein: 0.1g

benefits:

• High in vitamin C, an antioxidant that supports the immune system.
• Adds a burst of citrus flavor.

These values are just estimates and can vary based on the specific products and brands used. Adjustments may be needed based on your specific dietary requirements and preferences.