Embark on a culinary journey to the heart of Cambodia with this exquisite recipe for Kuy Teav Siem Reap. Rooted in tradition and infused with flavors that reflect the vibrant culture of the region, Kuy Teav Siem Reap is a beloved dish that tantalizes the taste buds and warms the soul. Originating from the bustling streets of Siem Reap, this noodle soup embodies the rich tapestry of Cambodian cuisine, combining fragrant spices, tender noodles, and succulent meats or seafood in a harmonious symphony of taste.

In this recipe, we delve into the essence of Cambodian cooking, guiding you through each step to recreate the authentic flavors of Kuy Teav Siem Reap in your own kitchen. Whether you're a seasoned chef or a passionate food enthusiast, prepare to be transported to the enchanting streets of Siem Reap as you savor every spoonful of this delectable dish. So, gather your ingredients, immerse yourself in the culinary heritage of Cambodia, and let's embark on a flavorful adventure together.

Ingredients:

  • 1 lb beef bones
  • 8 cups water
  • 2 stalks lemongrass, smashed
  • 3 cloves garlic, crushed
  • 1 onion, quartered
  • 2-inch piece of ginger, sliced
  • 2 star anise
  • 2 cinnamon sticks
  • 3 cloves
  • 1 tablespoon fish sauce
  • 1 tablespoon soy sauce
  • Salt, to taste
  • 1 lb rice noodles
  • Toppings: sliced beef, bean sprouts, chopped scallions, cilantro, lime wedges, chili flakes, and hoisin sauce

Instructions:

1- In a large pot, combine the beef bones and water. Bring to a boil over high heat, then reduce the heat to low and simmer for 1 hour, skimming off any impurities that rise to the surface.

2- Add the lemongrass, garlic, onion, ginger, star anise, cinnamon sticks, and cloves to the pot. Continue to simmer for another 1-2 hours, until the broth is flavorful and fragrant.

3- Strain the broth through a fine-mesh sieve, discarding the solids. Return the broth to the pot and season with fish sauce, soy sauce, and salt to taste. Keep warm over low heat.

4- Meanwhile, cook the rice noodles according to the package instructions. Drain and rinse under cold water.

5- To serve, divide the cooked noodles among serving bowls. Top with sliced beef and bean sprouts. Ladle the hot broth over the noodles and beef.

6- Garnish with chopped scallions, cilantro, a squeeze of lime juice, a sprinkle of chili flakes, and a dollop of hoisin sauce.

7- Serve immediately and enjoy the rich flavors of Cambodian Kuy Teav Siem Reap!

Indulge in the comforting warmth and robust flavors of this beloved Cambodian dish, and experience a taste of Siem Reap's culinary tradition from the comfort of your own home.

Nutritional Values:

Here's an approximate breakdown of the nutritional values for the ingredients used in the Cambodian Kuy Teav Siem Reap recipe:

1 lb beef bones:

  • Calories: 450 kcal
  • Protein: 40 g
  • Fat: 30 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Sodium: Varies based on cooking method (if any)

benefits: Excellent source of collagen, which supports joint health and skin elasticity.

8 cups water:

  • Calories: 0 kcal
  • Protein: 0 g
  • Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Sodium: 0 mg

benefits: Essential for hydration and maintaining bodily functions.

2 stalks lemongrass, smashed:

  • Calories: 6 kcal
  • Protein: 0 g
  • Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0.4 g
  • Sodium: 2 mg

benefits: Contains antioxidants and may help improve digestion and reduce inflammation.

3 cloves garlic, crushed:

  • Calories: 13 kcal
  • Protein: 0.6 g
  • Fat: 0.1 g
  • Carbohydrates: 3 g
  • Fiber: 0.2 g
  • Sodium: 1 mg

benefits: Known for its immune-boosting properties and potential to lower blood pressure and cholesterol levels.

1 onion, quartered:

  • Calories: 46 kcal
  • Protein: 1.1 g
  • Fat: 0.1 g
  • Carbohydrates: 11 g
  • Fiber: 1.9 g
  • Sodium: 4 mg

benefits: Rich in antioxidants and may have anti-inflammatory and antimicrobial effects.

2-inch piece of ginger, sliced:

  • Calories: 12 kcal
  • Protein: 0.2 g
  • Fat: 0.1 g
  • Carbohydrates: 2.7 g
  • Fiber: 0.3 g
  • Sodium: 1 mg

benefits: Has anti-nausea and anti-inflammatory properties, and may help alleviate muscle pain and soreness.

2 star anise:

  • Calories: 12 kcal
  • Protein: 0.4 g
  • Fat: 0.7 g
  • Carbohydrates: 2.3 g
  • Fiber: 1.3 g
  • Sodium: 2 mg

benefits: Contains compounds that have antimicrobial and antioxidant properties, and may aid in digestion.

2 cinnamon sticks:

  • Calories: 12 kcal
  • Protein: 0.3 g
  • Fat: 0.1 g
  • Carbohydrates: 4.1 g
  • Fiber: 2.5 g
  • Sodium: 1 mg

benefits: Rich in antioxidants and may help regulate blood sugar levels and reduce inflammation.

3 cloves:

  • Calories: 9 kcal
  • Protein: 0.2 g
  • Fat: 0.1 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Sodium: 2 mg

benefits: Have antimicrobial properties and may help relieve dental pain and improve digestion.

1 tablespoon fish sauce:

  • Calories: 10 kcal
  • Protein: 1.4 g
  • Fat: 0 g
  • Carbohydrates: 1.3 g
  • Fiber: 0 g
  • Sodium: 1146 mg

benefits: Adds savory flavor and provides essential amino acids and minerals.

1 tablespoon soy sauce:

  • Calories: 8 kcal
  • Protein: 1 g
  • Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Sodium: 875 mg

benefits: Adds savory flavor and provides protein, iron, and other essential nutrients.

Salt, to taste:

  • Nutritional values vary based on quantity and type of salt used.

benefits: Regulates fluid balance in the body and enhances the flavor of dishes.

1 lb rice noodles:

  • Calories: 1600 kcal
  • Protein: 40 g
  • Fat: 4 g
  • Carbohydrates: 320 g
  • Fiber: 8 g
  • Sodium: Varies based on cooking method (if any)

benefits: Gluten-free alternative to wheat noodles, providing energy and some essential nutrients.

Toppings (sliced beef, bean sprouts, chopped scallions, cilantro, lime wedges, chili flakes, and hoisin sauce):

  • Nutritional values vary based on quantity and specific brands/types used.

benefits: Provide additional protein, vitamins, and minerals, as well as flavor and texture to the dish.

kirolos

i'm just try to cook new things.

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