Indulge in the irresistible flavors of Cameroon with this delectable puff-puff recipe. Puff-puff is a beloved traditional African snack, cherished for its pillowy texture and delightful sweetness. Originating from Cameroon, this dish has found its way into the hearts and homes of food enthusiasts around the globe. Whether enjoyed as a quick bite on the go or served as a special treat during festive occasions, puff-puff never fails to captivate with its simple yet enticing taste.

In this recipe, we'll guide you through the steps to recreate the authentic taste of Cameroon in your own kitchen. From mixing the batter to achieving the perfect golden-brown fry, each step is infused with the essence of Cameroonian culinary tradition. So, gather your ingredients and get ready to embark on a flavorful journey through the heart of Africa with Cameroon puff-puff.


  • 2 cups all-purpose flour
  • 1/2 cup granulated sugar
  • 1 teaspoon active dry yeast
  • 1 cup warm water
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg (optional)
  • Vegetable oil for frying


Activate the Yeast:

1- In a small bowl, dissolve the yeast in warm water. Let it sit for about 5-10 minutes until it becomes frothy. This indicates that the yeast is activated.

Prepare the Batter:

1- In a large mixing bowl, combine the flour, sugar, salt, and nutmeg (if using). Mix well.

2- Pour the activated yeast mixture into the bowl with the dry ingredients. Stir until you have a smooth, thick batter. The consistency should be similar to that of pancake batter. If it's too thick, you can add a little more warm water.

Let the Batter Rise:

1- Cover the bowl with a clean kitchen towel or plastic wrap and let the batter rest in a warm place for about 1-2 hours. During this time, the batter will rise and double in size.

Heat the Oil:

1- In a deep frying pan or pot, heat vegetable oil over medium heat until it reaches about 350°F (175°C). Make sure you have enough oil to submerge the puff-puff balls completely.

Fry the Puff-Puff:

1- Once the oil is hot, use a spoon or your hands to scoop up small portions of the batter and carefully drop them into the hot oil. Be cautious to avoid splattering.

2- Fry the puff-puff in batches, making sure not to overcrowd the pan. They will expand as they fry, so leave some space between them.

3- Fry each batch for 3-4 minutes, turning them occasionally with a slotted spoon to ensure even cooking. They should turn golden brown and crispy on the outside while remaining soft and fluffy on the inside.

Drain and Serve:

1- Once the puff-puff are golden brown, use a slotted spoon to remove them from the oil and transfer them to a plate lined with paper towels to drain any excess oil.

2- Serve the puff-puff warm as a delightful snack or dessert. They can be enjoyed plain or dusted with powdered sugar for extra sweetness.


1- Enjoy your homemade Cameroon puff-puff with friends and family, and savor the authentic flavors of African cuisine. These deep-fried dough balls are sure to be a hit!

Nutritional Values:

Here are the approximate nutritional values for the ingredients used in the Cameroon Puff-puff recipe:

All-Purpose Flour (2 cups):

  • Calories: 800 kcal
  • Carbohydrates: 168 g
  • Protein: 20 g
  • Fat: 2 g
  • Fiber: 6 g


  • Provides carbohydrates for energy.
  • Contains small amounts of protein for muscle repair and growth.

Granulated Sugar (1/2 cup):

  • Calories: 400 kcal
  • Carbohydrates: 100 g
  • Fat: 0 g


  • Adds sweetness and flavor to the puff-puff.
  • Provides quick energy due to its high carbohydrate content.

Active Dry Yeast (1 teaspoon):

  • Calories: 7 kcal
  • Carbohydrates: 1 g
  • Protein: 1 g
  • Fat: 0 g


  • Acts as a leavening agent, causing the puff-puff to rise and become light and fluffy.
  • Adds a subtle yeast flavor to the dough.

Warm Water (1 cup):

  • Calories: 0 kcal
  • Carbohydrates: 0 g
  • Fat: 0 g


  • Helps activate the yeast, allowing the dough to rise.
  • Essential for hydrating the flour and forming the dough.

Salt (1/2 teaspoon):

  • Calories: 0 kcal
  • Carbohydrates: 0 g
  • Fat: 0 g


  • Enhances the flavor of the puff-puff dough.
  • Helps regulate the fermentation process when combined with yeast.

Nutmeg (1/4 teaspoon):

  • Calories: 3 kcal
  • Carbohydrates: 1 g
  • Fat: 0 g


  • Adds a warm, aromatic flavor to the puff-puff.
  • Provides a subtle hint of spice to the dough.

Vegetable Oil for Frying (amount used depends on frying method):

  • Calories: Varies based on consumption
  • Fat: Varies based on consumption


  • Facilitates the cooking process by submerging the puff-puff in hot oil.
  • Gives the puff-puff a crispy, golden-brown exterior.

Please note that these values are approximate and can vary based on factors such as brand, specific ingredients used, and serving sizes.


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