Discover the ultimate comfort food with our Beef and Guinness Pie recipe. This savory pie features tender chunks of beef simmered in rich Guinness beer, encased in a flaky, golden crust. Perfect for cozy dinners or special occasions, this recipe combines robust flavors and hearty ingredients for a satisfying meal. Learn how to make this classic dish with step-by-step instructions and tips for the perfect pie every time.
Ingredients:
- 1 lb (450g) beef chuck, cut into cubes
- 1 tbsp vegetable oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 cup (240ml) Guinness beer
- 1 cup (240ml) beef broth
- 2 tbsp tomato paste
- 1 tbsp Worcestershire sauce
- 2 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- 2 tbsp all-purpose flour
- 1 sheet puff pastry or pie dough
- 1 egg, beaten (for egg wash)
Instructions:
Prepare the Filling:
- Heat the vegetable oil in a large skillet or Dutch oven over medium-high heat. Add the beef cubes and brown on all sides. Remove the beef and set aside.
- In the same skillet, add the onion, garlic, carrots, and celery. Cook until the vegetables are softened, about 5 minutes.
Add Liquid and Simmer:
- Return the beef to the skillet. Stir in the tomato paste and cook for 2 minutes.
- Pour in the Guinness beer and beef broth, and add the Worcestershire sauce, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 1 to 1.5 hours, or until the beef is tender and the sauce has thickened. Stir occasionally.
Prepare the Pie:
- Preheat your oven to 400°F (200°C).
- Transfer the beef mixture to a pie dish or baking dish. If needed, sprinkle the flour over the filling and stir to thicken.
Assemble the Pie:
- Roll out the puff pastry or pie dough and place it over the beef mixture, trimming any excess dough. Press the edges to seal and cut a few slits in the top to allow steam to escape.
- Brush the top with the beaten egg for a golden finish.
Bake:
- Bake in the preheated oven for 25-30 minutes, or until the pastry is golden brown and crispy.
Serve:
- Let the pie cool for a few minutes before serving. Enjoy your Beef and Guinness Pie with your favorite sides or a fresh salad.
This hearty and flavorful pie is sure to become a favorite in your recipe collection!
Nutritional Values
Beef Chuck (1 lb or 450g, cut into cubes)
- Calories: 250 kcal
- Protein: 26 grams
- Fat: 20 grams
- Carbohydrates: 0 grams
Benefits:
- High in protein, which supports muscle growth and repair.
- Contains essential nutrients like iron, zinc, and B vitamins.
Vegetable Oil (1 tbsp)
- Calories: 884 kcal
- Protein: 0 grams
- Fat: 100 grams
- Carbohydrates: 0 grams
Benefits:
- Provides essential fatty acids and helps with cooking.
- Adds moisture and enhances flavor.
Onion (1 large, chopped)
- Calories: 40 kcal
- Protein: 1 gram
- Fat: 0.1 grams
- Carbohydrates: 9 grams
- Fiber: 1.7 grams
Benefits:
- Contains antioxidants like quercetin, which may help reduce inflammation.
- Adds flavor and depth to dishes.
Garlic (2 cloves, minced)
- Calories: 149 kcal
- Protein: 6 grams
- Fat: 0.5 grams
- Carbohydrates: 33 grams
- Fiber: 2.1 grams
Benefits:
- Contains allicin, which may have antimicrobial and anti-inflammatory properties.
- Enhances flavor and has potential health benefits.
Carrots (2, sliced)
- Calories: 41 kcal
- Protein: 0.9 grams
- Fat: 0.2 grams
- Carbohydrates: 10 grams
- Fiber: 2.8 grams
Benefits:
- Rich in beta-carotene, which is converted into vitamin A.
- Supports eye health and provides antioxidants.
Celery (2 stalks, sliced)
- Calories: 16 kcal
- Protein: 0.7 grams
- Fat: 0.2 grams
- Carbohydrates: 3 grams
- Fiber: 1.6 grams
Benefits:
- Low in calories and provides dietary fiber.
- Contains antioxidants and may support digestion.
Guinness Beer (1 cup or 240ml)
- Calories: 43 kcal
- Protein: 0.5 grams
- Fat: 0 grams
- Carbohydrates: 3.2 grams
Benefits:
- Adds a rich flavor to dishes.
- Contains some B vitamins and antioxidants.
Beef Broth (1 cup or 240ml)
- Calories: 15 kcal
- Protein: 1 gram
- Fat: 0.5 grams
- Carbohydrates: 1 gram
Benefits:
- Adds flavor and some protein to dishes.
- Provides essential nutrients depending on how it's made.
Tomato Paste (2 tbsp)
- Calories: ~82 kcal
- Protein: 4 grams
- Fat: 0.2 grams
- Carbohydrates: 19 grams
- Fiber: 1.8 grams
Benefits:
- Provides a concentrated source of vitamins and antioxidants, like lycopene.
- Enhances the flavor and color of dishes.
Worcestershire Sauce (1 tbsp)
- Calories: 78 kcal
- Protein: 1 gram
- Fat: 0 grams
- Carbohydrates: 17 grams
Benefits:
- Adds depth of flavor to dishes.
- Contains some vitamins and minerals, depending on the brand.
Dried Thyme (2 tsp)
- Calories: 101 kcal
- Protein: 5 grams
- Fat: 1 gram
- Carbohydrates: 24 grams
- Fiber: 14 grams
Benefits:
- Contains antioxidants and essential oils with potential antibacterial properties.
- Enhances flavor and aroma.
Dried Rosemary (1 tsp)
- Calories: 131 kcal
- Protein: 3 grams
- Fat: 6 grams
- Carbohydrates: 20 grams
- Fiber: 14 grams
Benefits:
- Rich in antioxidants and may support digestion.
- Adds a distinct flavor to dishes.
Salt and Pepper
Salt:
- Calories: 0 kcal
- Sodium: ~38,000 mg
Benefits:
- Enhances flavor and helps with fluid balance in the body.
Black Pepper:
- Calories: ~255 kcal
- Protein: 10 grams
- Fat: 3 grams
- Carbohydrates: 64 grams
- Fiber: 26 grams
Benefits:
- Contains piperine, which may aid digestion and have antioxidant properties.
All-Purpose Flour (2 tbsp)
- Calories: 364 kcal
- Protein: 10 grams
- Fat: 1 gram
- Carbohydrates: 76 grams
- Fiber: 2.7 grams
Benefits:
- Used as a thickening agent in the recipe.
- Provides some protein and energy through carbohydrates.
Puff Pastry or Pie Dough (1 sheet)
- Calories: 450 kcal
- Protein: 4 grams
- Fat: 30 grams
- Carbohydrates: 45 grams
Benefits:
- Adds a flaky texture and rich flavor.
- Provides a source of energy through carbohydrates and fat.
Egg (1, beaten, for egg wash)
- Calories: 155 kcal
- Protein: 13 grams
- Fat: 11 grams
- Carbohydrates: 1 gram
Benefits:
- Adds protein and fat, enhancing the texture and color of baked goods.
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