Belarus Pan-fried Oladi, also known as Belarusian pancakes, are a cherished breakfast staple in Belarus. These light and fluffy pancakes are crafted from a straightforward batter of flour, eggs, milk, and sugar, and cooked to a golden brown perfection. Traditionally enjoyed with various toppings like sour cream, jam, honey, or butter, Oladi offer a versatile and delightful start to the day.

Belarus Pan-fried Oladi have been a part of Belarusian culinary tradition for centuries. Originating from the region’s love for simple yet satisfying dishes, these pancakes reflect the heart of Belarusian home cooking. The recipe has been passed down through generations, embodying the essence of Belarusian hospitality and the value placed on communal meals.

Ingredients

- 1-2 cups all-purpose flour

- 1/4 cup sugar

- 2 teaspoons baking powder

- 1/2 teaspoon salt

- 2 eggs

- 1 1/2 cups milk

- Vegetable oil for frying

Method

1. Prepare Dry Ingredients: In a large mixing bowl, whisk together flour, sugar, baking powder, and salt.

2. Mix Wet Ingredients: In a separate bowl, beat the eggs until light and frothy. Add the milk and whisk until combined.

3. Combine Ingredients: Gradually pour the wet ingredients into the dry ingredients, whisking until the batter is smooth. Avoid overmixing to prevent tough pancakes.

4. Heat Skillet: Heat a large skillet or griddle over medium heat. Add enough vegetable oil to coat the bottom.

5. Cook Pancakes: Using a 1/4 cup measuring cup, pour batter onto the hot skillet. Cook until edges set and bubbles appear on the surface. Flip and cook for an additional 1-2 minutes, until golden brown.

6. Repeat: Continue with the remaining batter, adding more oil as needed.

7. Serve: Enjoy hot, topped with your choice of butter, jam, honey, or sour cream.

Notes

- For added flavor, consider incorporating vanilla extract or lemon zest into the batter for a unique twist.

Belarus Pan-fried Oladi, also known as traditional Belarusian pancakes, are a delightful breakfast choice renowned for their fluffy texture and golden brown color. Made with simple ingredients like flour, eggs, milk, and sugar, these pancakes offer a light, satisfying start to any day. Commonly served with toppings such as sour cream, jam, honey, or butter, Oladi are a versatile dish that captures the essence of Belarusian culinary traditions. Perfect for family breakfasts or casual brunches, this easy-to-make recipe reflects the rich heritage and comfort of Belarusian home cooking.

Nutrition Value:

1. All-purpose flour (1-2 cups)

  - Calories: 455-910

  - Carbohydrates: 95-190 grams

  - Protein: 12-24 grams

  - Fat: 1-2 grams

  - Sodium: 2-4 milligrams

  - Cholesterol: 0 milligrams

  - Vitamins: B-vitamins (thiamine, niacin, riboflavin)

  - Minerals: Iron, calcium

  - Nutritional Benefit: Primary source of carbohydrates, modest protein, essential vitamins, and minerals.

2. Sugar (1/4 cup)

  - Calories: 200

  - Carbohydrates: 50 grams

  - Protein: 0 grams

  - Fat: 0 grams

  - Sodium: 0 milligrams

  - Cholesterol: 0 milligrams

  - Vitamins: None

  - Minerals: None

  - Nutritional Benefit: Provides quick energy through carbohydrates, lacks essential nutrients.

3. Baking powder (2 teaspoons)

  - Calories: 6

  - Carbohydrates: 1.5 grams

  - Protein: 0 grams

  - Fat: 0 grams

  - Sodium: 494 milligrams

  - Cholesterol: 0 milligrams

  - Vitamins: None

  - Minerals: Sodium

  - Nutritional Benefit: Leavening agent for texture, minimal nutritional value.

4. Salt (1/2 teaspoon)

  - Calories: 0

  - Carbohydrates: 0 grams

  - Protein: 0 grams

  - Fat: 0 grams

  - Sodium: 1160 milligrams

  - Cholesterol: 0 milligrams

  - Vitamins: None

  - Minerals: Sodium

  - Nutritional Benefit: Enhances flavor, use sparingly to avoid excessive sodium intake.

5. Eggs (2 large)

  - Calories: 140

  - Carbohydrates: 1 gram

  - Protein: 12 grams

  - Fat: 10 grams

  - Sodium: 140 milligrams

  - Cholesterol: 370 milligrams

  - Vitamins: A, D, E, B12

  - Minerals: Iron, phosphorus, selenium

  - Nutritional Benefit: Rich in high-quality protein, vitamins, and minerals.

6. Milk (1 1/2 cups)

  - Calories: 150

  - Carbohydrates: 12 grams

  - Protein: 8 grams

  - Fat: 8 grams

  - Sodium: 100 milligrams

  - Cholesterol: 30 milligrams

  - Vitamins: D, B12, A

  - Minerals: Calcium, phosphorus, potassium

  - Nutritional Benefit: Provides calcium, vitamin D, and protein, important for bone health and muscle growth.

7. Vegetable oil (for frying)

  - Calories: 120 per tablespoon

  - Carbohydrates: 0 grams

  - Protein: 0 grams

  - Fat: 14 grams

  - Sodium: 0 milligrams

  - Cholesterol: 0 milligrams

  - Vitamins: Small amounts of vitamin E (depending on oil)

  - Minerals: None

  - Nutritional Benefit: Provides fatty acids and energy, high in calories, use in moderation.