Embark on a culinary journey to the exotic flavors of Brunei with our irresistible recipe for Udang Goreng Tepung. This mouthwatering dish features succulent shrimp coated in a fragrant spiced flour mixture, creating a delightful symphony of textures and tastes. Originating from the rich culinary heritage of Brunei, Udang Goreng Tepung showcases the perfect balance between crispy exteriors and tender interiors, making it a beloved favorite for both casual and festive occasions. Join us as we unravel the secrets behind this delectable dish, inviting you to recreate the magic of Bruneian cuisine in your own kitchen. Get ready to savor the crispy goodness of Udang Goreng Tepung – a true culinary masterpiece that promises to elevate your dining experience.

Ingredients:

  • 500 grams large prawns, peeled and deveined
  • 1 cup all-purpose flour
  • 1/2 cup rice flour
  • 1 teaspoon baking powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon chili powder (adjust to taste)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon white pepper
  • 1 cup cold water
  • Vegetable oil for deep frying
  • Fresh cilantro or parsley for garnish (optional)
  • Lemon wedges for serving

Instructions:

Prepare the Prawns:

1-Ensure that the prawns are peeled and deveined, leaving the tails intact for a decorative touch.

2-Pat the prawns dry with paper towels to remove excess moisture.

Prepare the Batter:

1-In a large mixing bowl, combine the all-purpose flour, rice flour, baking powder, turmeric powder, chili powder, garlic powder, onion powder, salt, and white pepper.

2-Gradually whisk in the cold water until you achieve a smooth, lump-free batter. The consistency should be thick enough to coat the prawns.

Coat the Prawns:

1-Heat vegetable oil in a deep fryer or a heavy-bottomed pan to 350°F (175°C).

2-Dip each prawn into the batter, ensuring it is evenly coated. Allow any excess batter to drip off.

Deep Fry the Prawns:Carefully place the coated prawns into the hot oil, a few at a time, to avoid overcrowding. Fry until they turn golden brown and crispy, usually 2-3 minutes per side.

Drain and Serve:

1-Use a slotted spoon to remove the fried prawns from the oil, allowing excess oil to drain.

2-Place the Udang Goreng Tepung on a plate lined with paper towels to absorb any remaining oil.

Garnish and Serve:

1-Garnish with fresh cilantro or parsley for a burst of color and flavor.

2-Serve the Brunei Udang Goreng Tepung hot with lemon wedges on the side for a tangy kick.

Enjoy this delightful Bruneian dish as a crispy appetizer or a main course, and revel in the unique blend of spices that make Udang Goreng Tepung a true culinary gem.

Nutritional Values

It's important to note that the nutritional values can vary based on specific brands and types of ingredients used. Below are approximate values for the individual ingredients, per serving, based on common nutritional information. Keep in mind that these values are estimates and can vary.

Nutritional Values per Serving:

Prawns (about 100g, assuming 5 servings):

  • Calories: 90
  • Protein: 18g
  • Total Fat: 1g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
  • Cholesterol: 170mg
  • Sodium: 190mg

benefits:

  • Rich source of protein.
  • Low in fat and calories.
  • Contains essential vitamins and minerals, including selenium and vitamin B12.

All-Purpose Flour (1 cup):

  • Calories: 455
  • Protein: 12g
  • Total Fat: 1.5g
  • Carbohydrates: 95g
  • Fiber: 3g
  • Sugars: 0g
  • Sodium: 0mg

benefits:

  • Good source of carbohydrates for energy.
  • Provides small amounts of protein.
  • Contains some essential minerals like iron and magnesium.

Rice Flour (1/2 cup):

  • Calories: 420
  • Protein: 5g
  • Total Fat: 1g
  • Carbohydrates: 90g
  • Fiber: 2g
  • Sugars: 0g
  • Sodium: 0mg

benefits:

  • Gluten-free alternative to wheat flour.
  • Contains carbohydrates for energy.
  • Offers a small amount of protein and various nutrients.

Baking Powder (1 teaspoon):

  • Calories: 2
  • Protein: 0g
  • Total Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Sugars: 0g
  • Sodium: 488mg

benefits:

  • Acts as a leavening agent to make the batter rise.
  • Adds a light and fluffy texture to the fried coating.

Turmeric Powder (1 teaspoon):

  • Calories: 8
  • Protein: 0g
  • Total Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Sugars: 0g
  • Sodium: 2mg

benefits:

  • Known for its anti-inflammatory properties.
  • Adds a distinctive yellow color to the dish.
  • Contains antioxidants.

Chili Powder (1 teaspoon):

  • Calories: 8
  • Protein: 0g
  • Total Fat: 0g
  • Carbohydrates: 1.5g
  • Fiber: 1g
  • Sugars: 0g
  • Sodium: 44mg

benefits:

  • Adds heat and flavor to the dish.
  • Contains capsaicin, known for potential health benefits.
  • May boost metabolism.

Garlic Powder (1/2 teaspoon):

  • Calories: 5
  • Protein: 0g
  • Total Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Sugars: 0g
  • Sodium: 1mg

benefits:

  • Adds a savory flavor to the batter.
  • Contains allicin, known for potential health benefits.
  • May have antibacterial properties.

Onion Powder (1/2 teaspoon):

  • Calories: 5
  • Protein: 0g
  • Total Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Sugars: 0g
  • Sodium: 1mg

benefits:

  • Enhances the flavor of the batter.
  • Contains antioxidants.
  • May have anti-inflammatory properties.

Salt (1/2 teaspoon):

  • Calories: 0
  • Protein: 0g
  • Total Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
  • Sodium: 1160mg

benefits:

  • Enhances overall flavor.
  • Essential for electrolyte balance in the body.
  • Regulates fluid balance.

White Pepper (1/4 teaspoon):

  • Calories: 2
  • Protein: 0g
  • Total Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
  • Sodium: 0mg

benefits:

  • Adds mild heat and flavor.
  • Contains antioxidants.
  • May aid digestion.

Vegetable Oil for Deep Frying (estimated 1 cup, used for frying, not consumed):

  • Calories: 1927
  • Protein: 0g
  • Total Fat: 218g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
  • Sodium: 0mg

benefits:

  • Provides healthy fats.
  • Adds crispiness to the fried prawns.
  • Contains vitamin E.

Fresh Cilantro or Parsley (optional, negligible per serving):

  • Calories: 1
  • Protein: 0g
  • Total Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
  • Sodium: 1mg

benefits:

  • Adds freshness and color to the dish.
  • Contains vitamins A and K.
  • Adds a burst of flavor.

Lemon Wedges (1 wedge, estimated 1/5 of a lemon):

  • Calories: 1
  • Protein: 0g
  • Total Fat: 0g
  • Carbohydrates: 0.3g
  • Fiber: 0.1g
  • Sugars: 0g
  • Sodium: 0mg

benefits:

  • Adds a refreshing and tangy flavor.
  • Good source of vitamin C.
  • May aid digestion.

These values are based on common nutritional data and are meant to provide a general idea. Actual values may vary based on specific brands, preparation methods, and serving sizes. It's always a good idea to check product labels for the most accurate information.

kirolos

i'm just try to cook new things.

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