Welcome to the culinary world of Brunei, where tradition and taste converge in a delightful dance of flavors. Among the many gastronomic treasures that this small Southeast Asian nation has to offer, one dish stands out as a symbol of Bruneian comfort and culinary prowess - the beloved Brunei Kolo Mee. This iconic dish is a celebration of noodles, tossed in a symphony of aromatic spices, succulent meats, and flavorful sauces that leave taste buds yearning for more.

Join us on a gastronomic adventure as we unravel the secrets behind the preparation of Brunei Kolo Mee. From its humble origins to the diverse variations found across Brunei's regions, this recipe promises to bring the essence of Bruneian street food straight to your kitchen. Get ready to embark on a journey of culinary delight, as we guide you through the steps of crafting this beloved Brunei Kolo Mee, ensuring that every bite is a savory tribute to the rich and diverse culinary heritage of Brunei.

Ingredients:

• 300g egg noodles
• 200g minced meat (pork, chicken, or beef)
• 2 tablespoons vegetable oil
• 3 cloves garlic, minced
• 1 teaspoon ginger, grated
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon fish sauce
• 1 teaspoon sugar
• Salt and pepper to taste
• Chopped green onions for garnish
• Pickled green chilies for serving

Instructions:

Prepare the Noodles:

1-Cook the egg noodles according to package instructions.

2-Once cooked, drain and rinse the noodles under cold water to stop the cooking process. Set aside.

Cook the Minced Meat:

1-In a pan, heat vegetable oil over medium heat.

2-Add minced garlic and grated ginger, sauté until fragrant.

3-Add the minced meat and cook until browned and cooked through.

Season the Meat:

1-Pour in soy sauce, oyster sauce, fish sauce, sugar, salt, and pepper. Mix well to coat the meat evenly.

2-Allow the mixture to simmer for a few minutes, allowing the flavors to meld.

Toss the Noodles:

1-Add the cooked and drained noodles to the pan with the seasoned meat.

2-Toss the noodles with the meat mixture until well coated and heated through.

Serve:

1-Transfer the Brunei Kolo Mee to serving plates.

2-Garnish with chopped green onions for freshness.

Accompaniments:Serve with a side of pickled green chilies for a spicy kick. The tanginess of the pickles complements the savory noodles.

Enjoy:Dive into a bowl of Brunei Kolo Mee, savoring the delightful combination of flavors and textures. Adjust seasoning according to your taste preferences.

This Brunei Kolo Mee recipe brings the essence of Bruneian street food into your home. Enjoy the simplicity and deliciousness of this dry-tossed noodle dish, a culinary treasure from the heart of Brunei.

Nutritional Values:

Providing precise nutritional values can be challenging as they can vary based on specific brands and preparation methods. However, I can offer approximate values based on common nutritional data for these ingredients:

Nutritional Values (per serving, assuming 4 servings):

Egg Noodles (300g):

• Calories: 450 kcal
• Carbohydrates: 90g
• Protein: 15g
• Fat: 3g
• Fiber: 6g

benefits:

• Rich source of carbohydrates for energy.
• Contains protein for muscle repair and maintenance.
• Provides some dietary fiber for digestive health.

Minced Meat (200g, using chicken as an example):

• Calories: 300 kcal
• Protein: 20g
• Fat: 15g
• Carbohydrates: 0g

benefits:

• High-quality protein source for muscle growth.
• Contains essential amino acids and vitamins.
• Provides iron for blood health and zinc for immune function.

Vegetable Oil (2 tablespoons):

• Calories: 240 kcal
• Fat: 28g
• No significant amounts of protein or carbohydrates

benefits:

• Source of healthy fats, including monounsaturated and polyunsaturated fats.
• Contains vitamin E, an antioxidant that supports skin health.
• Adds flavor and enhances the texture of the dish.

Garlic (3 cloves):

• Calories: 15 kcal
• Carbohydrates: 3g
• Protein: 1g
• Minimal fat content

benefits:

• Has anti-inflammatory and antioxidant properties.
• May contribute to heart health by lowering cholesterol levels.
• Adds a distinctive flavor to the dish.

Ginger (1 teaspoon):

• Calories: 2 kcal
• Carbohydrates: 0.5g
• No significant amounts of protein or fat

benefits:

• Known for its anti-nausea and anti-inflammatory properties.
• May help reduce muscle pain and soreness.
• Adds a unique and aromatic flavor.

Soy Sauce (2 tablespoons):

• Calories: 20 kcal
• Carbohydrates: 2g
• Protein: 2g
• Fat: 0g

benefits:

• Adds savory and umami flavor to the dish.
• Contains essential amino acids.
• Provides a moderate amount of sodium for flavor.

Oyster Sauce (1 tablespoon):

• Calories: 15 kcal
• Carbohydrates: 2g
• Protein: 0g
• Fat: 1g

benefits:

• Enhances the umami flavor in the dish.
• Adds depth and richness to the sauce.
• Contains some essential vitamins and minerals.

Fish Sauce (1 tablespoon):

• Calories: 10 kcal
• Carbohydrates: 1g
• Protein: 1g
• Fat: 0g

benefits:

• Adds a salty and savory flavor to the dish.
• Contains essential amino acids and minerals like iodine.
• Contributes to the overall umami taste.

Sugar (1 teaspoon):

• Calories: 15 kcal
• Carbohydrates: 4g
• No significant amounts of protein or fat

benefits:

• Balances flavors by adding a touch of sweetness.
• Provides a quick source of energy.

Chopped Green Onions (for garnish):

• Calories: 5 kcal
• Carbohydrates: 1g
• Protein: 0g
• Minimal fat content

benefits:

• Adds a fresh and mild onion flavor.
• Contains vitamins, including vitamin K and vitamin C.
• Enhances the visual appeal of the dish.

Pickled Green Chilies (for serving):

• Calories: 10 kcal
• Carbohydrates: 2g
• No significant amounts of protein or fat

benefits:

• Adds spiciness and a tangy flavor.
• May boost metabolism due to capsaicin content.
• Enhances overall taste and adds a zesty kick to the meal.

Total (approximate):

• Calories: 1172 kcal
• Carbohydrates: 108.5g
• Protein: 42g
• Fat: 48g
• Fiber: 6g

These values are estimates and can vary based on specific product brands and preparation methods. Always refer to specific product labels for accurate nutritional information.