Nestled amidst the breathtaking landscapes of Aruba, the hidden gem of Caya di Baca Keshi beckons with an allure that transcends time. As the Caribbean sun bathes the island in a warm embrace, this captivating destination unveils a tapestry of cultural richness and natural splendor. Join us on a journey as we delve into the heart of ARUBA, discovering the unique stories and vibrant traditions that make Caya di Baca Keshi a must-explore destination for those seeking an unforgettable experience in the heart of the Caribbean.

Caya di Baca Keshi, also known as Aruban Cheese Biscuits, is a delightful treat that captures the essence of the Caribbean. Here's a simple recipe for you to recreate the flavors of ARUBA in your own kitchen:

ARUBA Caya di Baca Keshi Recipe

Ingredients:

• 2 cups all-purpose flour
• 1 cup grated Gouda cheese (traditional, but you can use your preferred cheese)
• 1/2 cup unsalted butter, softened
• 1/2 cup grated Parmesan cheese
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper (optional, for added flavor)
• 1/4 cup milk
• 1 egg, beaten (for egg wash)

Instructions:

Preheat the Oven: Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper.

Combine Dry Ingredients: In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper.

Add Cheeses: Add the grated Gouda and Parmesan cheeses to the dry ingredients. Mix well to combine.

Incorporate Butter: Cut the softened butter into small pieces and add it to the flour and cheese mixture. Use your hands or a pastry cutter to incorporate the butter until the mixture resembles coarse crumbs.

Add Milk: Pour in the milk and continue to mix until a dough forms. If the dough is too dry, you can add a little more milk, a tablespoon at a time, until it comes together.

Shape the Dough: On a lightly floured surface, knead the dough for a few minutes until it becomes smooth. Roll the dough out to about 1/4-inch thickness.

Cut into Shapes: Use cookie cutters or a knife to cut the dough into desired shapes – circles, squares, or traditional shapes related to Aruba.

Brush with Egg Wash: Place the cut shapes onto the prepared baking sheet. Brush the tops with the beaten egg to give them a golden finish when baked.

Bake: Bake in the preheated oven for about 12-15 minutes or until the edges are golden brown.

Cool and Enjoy: Allow the Caya di Baca Keshi to cool on a wire rack before serving. These savory biscuits are perfect as snacks or accompaniments to your favorite dips.

Now, savor the authentic flavors of ARUBA with these delicious Caya di Baca Keshi biscuits. Enjoy!

Nutritional Values

Nutritional values can vary based on specific brands and types of ingredients used. However, I can provide you with approximate values based on standard nutritional information for common ingredients:

Nutritional Values (Approximate):

All-Purpose Flour (2 cups):

• Calories: 800
• Carbohydrates: 168g
• Protein: 22g
• Fat: 1g
• Fiber: 6g

benefits:

• Provides a significant source of carbohydrates, the body's primary energy source.
• Contains a moderate amount of protein for muscle repair and maintenance.
• Contains a small amount of fiber, contributing to digestive health.

Gouda Cheese, grated (1 cup):

• Calories: 450
• Carbohydrates: 1g
• Protein: 28g
• Fat: 37g
• Fiber: 0g

benefits:

• Rich in protein, essential for building and repairing tissues.
• High in fat, providing a source of concentrated energy.
• Contains calcium for strong bones and teeth.

Unsalted Butter, softened (1/2 cup):

• Calories: 800
• Carbohydrates: 0g
• Protein: 1g
• Fat: 88g
• Fiber: 0g

benefits:

• A source of saturated fats for energy and hormone production.
• Adds richness and flavor to baked goods.
• Contains fat-soluble vitamins like A and E.

Parmesan Cheese, grated (1/2 cup):

• Calories: 215
• Carbohydrates: 3g
• Protein: 18g
• Fat: 14g
• Fiber: 0g

benefits:

• High in protein, supporting muscle development.
• Provides a rich source of calcium for bone health.
• Adds a savory flavor to dishes.

Baking Powder (1 teaspoon):

• Calories: 2
• Carbohydrates: 1g
• Protein: 0g
• Fat: 0g
• Fiber: 0g

benefits:

• Acts as a leavening agent, helping the dough rise and become light.
• Enhances the texture of baked goods.

Salt (1/2 teaspoon):

• No significant calories, protein, or fat

benefits:

• Enhances flavor in the recipe.
• Regulates water balance in the body.
• Essential for nerve and muscle function.

Black Pepper, ground (1/4 teaspoon):

• No significant calories, protein, or fat

benefits:

• Adds a pungent and spicy flavor to the dish.
• Contains piperine, which may have antioxidant properties.

Milk (1/4 cup):

• Calories: 31
• Carbohydrates: 2g
• Protein: 1g
• Fat: 2g
• Fiber: 0g

benefits:

• Provides calcium for bone health.
• Contains protein for muscle repair.
• Offers a source of vitamins, including vitamin D.

Egg, beaten (for egg wash):

• Calories: 68
• Carbohydrates: 0.6g
• Protein: 5.5g
• Fat: 4.8g
• Fiber: 0g

benefits:

• Acts as a binder in baking, helping ingredients stick together.
• Contributes to the texture and structure of baked goods.
• Adds a glossy finish when used as an egg wash.

Please note that these values are approximate and can vary based on the specific brands and types of ingredients you use. Always check the nutritional information on the packaging for the most accurate details.