Indulge in the rich culinary history of the Isle of Man with our Manx Heritage Sausages. Crafted with care according to time-honored recipes passed down through generations, each bite encapsulates the essence of traditional Manx cuisine. We meticulously select locally sourced ingredients, ensuring freshness and quality in every bite. From the savory blend of spices to the robust flavor of the meat, these sausages embody the unique character of the Isle of Man. Taste the island's heritage with every mouthwatering bite of our Manx Heritage Sausages.

Ingredients:

  - 1 kg (2.2 lbs) pork shoulder, finely minced

  - 250g (about 0.5 lbs) pork belly, finely minced

  - 100g (about 0.2 lbs) pork fat, finely minced

  - 2 cloves garlic, minced

  - 1 small onion, finely chopped

  - 2 teaspoons salt

  - 1 teaspoon black pepper

  - 1 teaspoon dried thyme

  - 1 teaspoon dried sage

  - 1/2 teaspoon ground nutmeg

  - 1/4 teaspoon ground mace

  - Natural sausage casings

  - Olive oil, for cooking

Instructions:

1- Prepare the sausage casings according to the manufacturer's instructions. Rinse them thoroughly in cold water and set aside.

2- In a large mixing bowl, combine the minced pork shoulder, pork belly, and pork fat.

3- Add the minced garlic, chopped onion, salt, black pepper, dried thyme, dried sage, ground nutmeg, and ground mace to the bowl with the minced meat. Mix everything together thoroughly until well combined.

4- Take a small amount of the sausage mixture and fry it in a skillet to taste for seasoning. Adjust the seasoning if necessary.

5- Once satisfied with the seasoning, stuff the sausage mixture into the prepared sausage casings using a sausage stuffer or a sausage-making attachment on a meat grinder. Make sure to fill the casings evenly without overfilling.

6- Twist or tie off the sausages into links of your desired size. Prick any air bubbles with a sterile needle to prevent the sausages from bursting during cooking.

7- Heat a little olive oil in a large skillet or grill pan over medium heat. Add the sausages and cook, turning occasionally, until they are golden brown and cooked through, about 15-20 minutes.

8- Once cooked, remove the sausages from the skillet and let them rest for a few minutes before serving.

9- Serve the Isle of Man Manx Sausages hot with your favorite accompaniments, such as mashed potatoes, gravy, and vegetables.

Enjoy the delicious flavors of these locally made sausages, crafted with traditional recipes and locally sourced ingredients from the Isle of Man!

Nutritional Values :

1 kg (2.2 lbs) Pork Shoulder (Finely Minced):

 - Calories: Approximately 2,800

 - Fat: 220g

 - Carbohydrates: 0g

 - Protein: 180g

Benefits: Rich in protein, which supports muscle growth and repair. Contains essential vitamins and minerals, including B vitamins and zinc.

250g (About 0.5 lbs) Pork Belly (Finely Minced):

 - Calories: Approximately 2,000

 - Fat: 180g

 - Carbohydrates: 0g

 - Protein: 25g

Benefits: High in fat, which provides energy. Contains vitamins and minerals but should be consumed in moderation due to high fat content.

100g (About 0.2 lbs) Pork Fat (Finely Minced):

 - Calories: Approximately 900

 - Fat: 100g

 - Carbohydrates: 0g

 - Protein: 0g

Benefits: Adds richness and flavor. Provides energy but is high in saturated fat, so use in moderation.

2 Cloves Garlic (Minced):

 - Calories: Approximately 10

 - Fat: 0g

 - Carbohydrates: 2g

 - Protein: 0g

Benefits: Adds flavor and may have antimicrobial and anti-inflammatory properties; supports heart health.

1 Small Onion (Finely Chopped):

 - Calories: Approximately 45

 - Fat: 0g

 - Carbohydrates: 11g

 - Protein: 1g

Benefits: Adds flavor and contains antioxidants; supports heart health and immune function.

2 Teaspoons Salt:

 - Calories: 0

 - Fat: 0g

 - Carbohydrates: 0g

 - Protein: 0g

Benefits: Enhances flavor; use in moderation to manage sodium intake.

1 Teaspoon Black Pepper:

 - Calories: Approximately 5

 - Fat: 0g

 - Carbohydrates: 1g

 - Protein: 0g

Benefits: Adds flavor and contains piperine, which may aid in nutrient absorption and has antioxidant properties.

1 Teaspoon Dried Thyme:

 - Calories: Approximately 6

 - Fat 0g

 - Carbohydrates: 1g

 - Protein: 0g

Benefits: Adds flavor and may have antimicrobial properties; supports digestion and respiratory health.

1 Teaspoon Dried Sage:

 - Calories: Approximately 6

 - Fat: 0g

 - Carbohydrates: 1g

 - Protein: 0g

Benefits: Adds flavor and may have digestive and anti-inflammatory benefits.

1/2 Teaspoon Ground Nutmeg:

 - Calories: Approximately 6

 - Fat: 0g

 - Carbohydrates: 1g

 - Protein: 0g

Benefits: Adds flavor and may have digestive and antioxidant properties.

1/4 Teaspoon Ground Mace:

 - Calories: Approximately 3

 - Fat: 0g

 - Carbohydrates: 0g

 - Protein: 0g

Benefits: Adds flavor and may have digestive benefits.

Natural Sausage Casings:

 - Calories: Varies; typically negligible.

 - Fat: Varies

 - Carbohydrates Varies

 - Protein: Varies

Benefits: Used to encase the sausage mixture; provides a traditional texture.

Olive Oil (For Cooking):

 - Calories: Approximately 120 per tablespoon

 - Fat: 14g

 - Carbohydrates: 0g

 - Protein: 0g

Benefits: Adds flavor and provides healthy monounsaturated fats; supports heart health.

These values are approximate and may vary based on factors such as the specific cuts of meat used and any variations in the recipe. Additionally, the nutritional values of the sausages may change depending on how they are cooked and any additional ingredients or seasonings added.