Indulge in the delectable charm of Czech cuisine with the renowned Štrůdl. This iconic pastry, often hailed as a national treasure, encapsulates the essence of Czech culinary heritage. Imagine layers of delicate, flaky pastry enveloping a sumptuous filling, typically comprising fruits, nuts, or savory ingredients, creating a harmonious blend of flavors and textures.

In this culinary journey through the heart of the Czech Republic, immerse yourself in the art of Štrůdl-making. Discover the secrets behind its preparation, handed down through generations, as skilled bakers expertly craft this pastry masterpiece. From the bustling streets of Prague to quaint village bakeries nestled in the countryside, experience firsthand the passion and craftsmanship infused into every Štrůdl.

Delight your senses as you savor each bite of this beloved delicacy, whether it's the classic apple-cinnamon variation or innovative modern twists. Learn about the cultural significance of Štrůdl, its presence in festive celebrations, and its enduring place in Czech culinary identity.

Join us on a mouthwatering expedition through the flavors of the Czech Republic, where Štrůdl serves as a symbol of tradition, community, and the simple joys of indulgence.

Ingredients:

For the dough:

  • 2 cups all-purpose flour
  • 1/4 teaspoon salt
  • 1 egg
  • 1/2 cup lukewarm water
  • 2 tablespoons vegetable oil
  • 1 tablespoon white vinegar

For the filling:

  • 4-5 medium-sized apples (or any fruit of your choice)
  • 1/2 cup chopped nuts (such as walnuts or almonds)
  • 1/4 cup raisins (optional)
  • 1/4 cup breadcrumbs
  • 1/4 cup granulated sugar
  • 1 teaspoon ground cinnamon
  • Zest of 1 lemon
  • 2 tablespoons melted butter

Instructions:

Prepare the dough:

1- In a large mixing bowl, combine the flour and salt. Make a well in the center.

2- In a separate bowl, beat the egg lightly, then add water, oil, and vinegar. Mix well.

3- Pour the wet mixture into the well of the flour mixture. Using a fork or your hands, gradually incorporate the flour until a dough forms.

4- Knead the dough on a floured surface for about 5-7 minutes until it becomes smooth and elastic. Form it into a ball and let it rest, covered with a clean towel, for 30 minutes.

Prepare the filling: Peel, core, and thinly slice the apples. Place them in a bowl and toss with nuts, raisins (if using), breadcrumbs, sugar, cinnamon, and lemon zest until evenly coated.

Assemble the Štrůdl:

1- Preheat your oven to 350°F (175°C).

2- On a clean, floured surface, roll out the dough into a thin rectangle, about 1/8 inch thick. Brush the melted butter over the entire surface of the dough.

3- Arrange the prepared filling evenly over the dough, leaving about an inch border around the edges.

4- Starting from one of the longer sides, carefully roll the dough into a log, enclosing the filling. Seal the edges by pinching them together.

Bake the Štrůdl:

1- Carefully transfer the rolled Štrůdl onto a parchment-lined baking sheet, seam side down.

2- Brush the top of the Štrůdl with a little more melted butter.

3- Bake in the preheated oven for 30-35 minutes, or until the pastry is golden brown and crispy.

Serve:

1- Once baked, allow the Štrůdl to cool slightly before slicing it into portions. Serve warm or at room temperature, dusted with powdered sugar if desired.

Enjoy this traditional Czech treat filled with the goodness of fruits, nuts, and spices!

Nutritional Values:

Here are approximate nutritional values for the ingredients used in the Czech Štrůdl recipe:

All-Purpose Flour (1 cup, about 120g):

  • Calories: 455
  • Protein: 13g
  • Carbohydrates: 95g
  • Fat: 1.2g
  • Fiber: 3.4g

benefits:Provides carbohydrates for energy, some protein for muscle repair and growth, and a small amount of fiber for digestion.

Egg (1 large egg, about 50g):

  • Calories: 70
  • Protein: 6g
  • Carbohydrates: 0.6g
  • Fat: 5g
  • Cholesterol: 186mg

benefits:Excellent source of high-quality protein, vitamins (such as vitamin D, B6, and B12), and minerals (including iron and zinc). Eggs also contain healthy fats and antioxidants that support overall health.

Vegetable Oil (2 tablespoons, about 28g):

  • Calories: 248
  • Fat: 28g
  • No significant protein, carbohydrates, or fiber

benefits:Contains healthy unsaturated fats that support heart health and provide essential fatty acids. It also helps to keep the dough moist and tender.

White Vinegar (1 tablespoon, about 14g):

  • Calories: 3
  • No significant protein, carbohydrates, fat, or fiber

benefits:Adds acidity to the dough, which helps in gluten development and contributes to the texture of the pastry.

Apples (4 medium-sized apples, about 764g):

  • Calories: 317
  • Protein: 1.6g
  • Carbohydrates: 82g
  • Fat: 1.5g
  • Fiber: 15g

benefits: Rich in dietary fiber, vitamins (especially vitamin C), and antioxidants. They promote digestive health, boost the immune system, and help regulate blood sugar levels.

Chopped Nuts (1/2 cup, about 64g):

  • Calories: 393
  • Protein: 8.8g
  • Carbohydrates: 9.6g
  • Fat: 38g
  • Fiber: 5g

benefits:Excellent source of healthy fats, protein, fiber, vitamins, and minerals. Nuts can support heart health, aid in weight management, and provide essential nutrients for overall well-being.

Raisins (1/4 cup, about 43g):

  • Calories: 123
  • Protein: 1.3g
  • Carbohydrates: 33g
  • Fat: 0.3g
  • Fiber: 1.3g

benefits:Natural source of energy, fiber, and antioxidants. Raisins can help improve digestion, support bone health, and provide a quick energy boost.

Breadcrumbs (1/4 cup, about 25g):

  • Calories: 50
  • Protein: 1.5g
  • Carbohydrates: 10g
  • Fat: 0.5g
  • Fiber: 0.5g

benefits:Adds texture and helps absorb excess moisture in the filling. Breadcrumbs also provide some carbohydrates and fiber.

Granulated Sugar (1/4 cup, about 50g):

  • Calories: 194
  • No significant protein, fat, or fiber

benefits:Provides sweetness and energy. However, it should be consumed in moderation as excessive sugar intake can contribute to health issues like obesity and diabetes.

Ground Cinnamon (1 teaspoon, about 2.6g):

  • Calories: 6
  • No significant protein, fat, carbohydrates, or fiber

benefits:Contains antioxidants and has anti-inflammatory properties. Cinnamon may help regulate blood sugar levels, improve heart health, and boost immunity.

Lemon Zest (Zest of 1 lemon):

  • Calories: 3
  • No significant protein, fat, carbohydrates, or fiber

benefits:Adds flavor and aroma to the filling. Lemon zest also contains vitamin C and antioxidants that support immune function and skin health.

Butter (2 tablespoons, about 28g):

  • Calories: 204
  • Fat: 23g
  • No significant protein, carbohydrates, or fiber

These values are approximate and may vary based on specific brands and variations in ingredients.

kirolos

i'm just try to cook new things.

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