Uruguayan pizza is a unique twist on the classic Italian dish, showcasing a fusion of flavors influenced by the country's culinary heritage. Traditionally, it features a base of mozzarella cheese, topped generously with slices of ham, briny olives, and occasionally adorned with slices of hard-boiled eggs. This blend of savory and salty flavors creates a distinctive taste experience that has become beloved by locals and visitors alike.

The history of Uruguayan pizza reflects the country's diverse cultural influences. Italian immigrants brought pizza to Uruguay in the late 19th and early 20th centuries, but over time, it evolved to incorporate local ingredients and preferences. The addition of ham, olives, and eggs reflects the fusion of Italian, Spanish, and indigenous culinary traditions that characterize Uruguayan cuisine.

Today, Uruguayan pizza is a popular comfort food enjoyed in homes, pizzerias, and restaurants across the country. Its unique combination of flavors continues to delight pizza enthusiasts, offering a delicious taste of Uruguay's culinary heritage.

Ingredients:

- Pizza dough

- Mozzarella cheese

- Ham slices

- Pitted olives

- Hard-boiled eggs

Method:

1. Preheat your oven to the temperature specified for your pizza dough.

2. Roll out the pizza dough on a floured surface to your desired thickness.

3. Place the rolled-out dough on a baking sheet or pizza stone.

4. Spread a layer of shredded mozzarella cheese evenly over the dough.

5. Arrange ham slices on top of the cheese, followed by scattered pitted olives.

6. Slice hard-boiled eggs and place them on the pizza.

7. Bake the pizza in the preheated oven according to the dough instructions, or until the cheese is melted and bubbly and the crust is golden brown.

8. Remove the pizza from the oven and let it cool slightly before slicing and serving. Enjoy your delicious Uruguayan pizza!

Nutrition Value:

1.Pizza Dough:

- Calories: 280 per 100g

- Carbohydrates: 55g per 100g

- Protein: 8g per 100g

- Fat: 2g per 100g

- Sodium: 500mg per 100g

- Cholesterol: 0mg per 100g

- Vitamins: Contains small amounts of B vitamins

- Minerals: Contains iron and calcium

- Nutritional Benefit: Provides energy from carbohydrates, some protein for muscle repair, and small amounts of essential vitamins and minerals, particularly iron and calcium for bone health.

2.Mozzarella Cheese:

- Calories: 280 per 100g

- Carbohydrates: 2g per 100g

- Protein: 25g per 100g

- Fat: 18g per 100g

- Sodium: 600mg per 100g

- Cholesterol: 90mg per 100g

- Vitamins: Contains vitamin A and B vitamins

- Minerals: Contains calcium and phosphorus

- Nutritional Benefit: High in protein and calcium, which is essential for bone health. Also a good source of phosphorus for cell repair and maintenance.

3.Ham Slices:

- Calories: 120 per 100g

- Carbohydrates: 0g per 100g

- Protein: 18g per 100g

- Fat: 5g per 100g

- Sodium: 1100mg per 100g

- Cholesterol: 50mg per 100g

- Vitamins: Contains B vitamins, especially B12

- Minerals: Contains iron and zinc

- Nutritional Benefit: High in protein and iron, which is important for oxygen transport in the body. Also a good source of B vitamins, particularly B12, for energy metabolism.

4.Pitted Olives:

- Calories: 115 per 100g

- Carbohydrates: 6g per 100g

- Protein: 1g per 100g

- Fat: 10g per 100g

- Sodium: 1500mg per 100g

- Cholesterol: 0mg per 100g

- Vitamins: Contains vitamin E and vitamin A

- Minerals: Contains calcium, iron, and magnesium

- Nutritional Benefit: Provides healthy fats and antioxidants, particularly vitamin E. Also contains minerals like calcium and magnesium for bone health and muscle function.

5.Hard-Boiled Eggs:

- Calories: 155 per 100g

- Carbohydrates: 1g per 100g

- Protein: 13g per 100g

- Fat: 11g per 100g

- Sodium: 124mg per 100g

- Cholesterol: 373mg per 100g

- Vitamins: Contains vitamins A, D, E, and B vitamins, especially B12

- Minerals: Contains iron and zinc

- Nutritional Benefit: Excellent source of protein and B vitamins, particularly B12, important for vegetarians and vegans. Also high in healthy fats and essential minerals like iron and zinc.