Belegte Brote: A Taste of Austrian Tradition. Discover the simple delight of Belegte Brote, a traditional Austrian dish featuring a slice of crusty bread topped with an array of mouthwatering ingredients.

 From savory cold cuts and cheeses to crisp vegetables and flavorful spreads, this versatile dish is perfect for a quick snack, light lunch, or party platter.

 Embrace the art of customization by choosing your favorite bread, toppings, and spreads. Follow our easy steps to create your own Belegte Brote masterpiece, a satisfying and wholesome option enjoyed throughout Austria and beyond.

Ingredients:

- Fresh, crusty bread (white, wholemeal, rye, sourdough, ciabatta, rolls, baguettes, etc.)

- Sliced meats (ham, salami, turkey, etc.)

- Cheese (Gouda, cheddar, feta, etc.)

- Vegetables (lettuce, tomato, cucumber, onion, etc.)

- Spreads (butter, mayonnaise, mustard, etc.)

- Optional: fruits (apples, grapes)

- Optional: olives, pickles, herbs

- Side salad or crisps (for serving)

Instructions:

1. Choose your bread: Select your preferred type of bread for the base of your Belegte Brote. Fresh, crusty bread works best.

2. Prepare toppings: Slice your preferred meats, cheeses, and vegetables. Wash and slice any fresh produce you're using.

3. Spread: Lay a slice of bread on a clean surface. Spread a layer of your chosen spread (butter, mayonnaise, mustard, etc.) onto the bread.

4. Layer toppings: Start layering your ingredients. Begin with your choice of meat or cheese, followed by vegetables, fruits, olives, pickles, or herbs.

5. Optional toasting: If desired, you can toast your Belegte Brote to melt the cheese and give it a warm, crispy texture. Toast in a toaster or under a grill.

6. Assemble and serve: Once your toppings are in place, top with another slice of bread to create a sandwich. If you toasted the sandwich, press the slices together gently. Serve your Belegte Brote with a side salad or crisps for a complete meal.

7. Customize: Feel free to get creative and experiment with different combinations of ingredients. Belegte Brote is versatile and can be tailored to your taste preferences.

Remember to use fresh and properly stored ingredients for the best flavor and safety. Enjoy your delicious and customizable Belegte Brote as a quick snack, light meal, or party food!

Nutrition Facts:

Here's a breakdown of the approximate nutritional information for each item based on common serving sizes:

Fresh, Crusty Bread (100g serving):

- Calories: ~250-300 kcal

- Carbohydrates: ~50-60g

- Protein: ~7-10g

- Fat: ~1-5g

- Sodium: ~300-600mg

Sliced Meats (Ham, Salami, Turkey, 100g serving):

- Calories: ~100-150 kcal

- Carbohydrates: ~0-2g

- Protein: ~15-25g

- Fat: ~5-15g

- Sodium: ~600-1200mg

Cheese (Gouda, Cheddar, Feta, 100g serving):

- Calories: ~300-400 kcal

- Carbohydrates: ~0-5g

- Protein: ~20-30g

- Fat: ~20-35g

- Sodium: ~400-800mg

Vegetables (Lettuce, Tomato, Cucumber, Onion, 100g serving):

- Calories: ~5-25 kcal

- Carbohydrates: ~1-5g

- Protein: ~0-1g

- Fat: ~0-0.5g

- Sodium: ~0-10mg

Spreads (Per tablespoon serving):

1-Butter: 

 - Calories: ~100 kcal

 - Carbohydrates: ~0g

 - Protein: ~0.1g

 - Fat: ~11g

 - Sodium: ~90mg

2-Mayonnaise:

 - Calories: ~90 kcal

 - Carbohydrates: ~0.1g

 - Protein: ~0.1g

 - Fat: ~10g

 - Sodium: ~90mg

3- Mustard:

 - Calories: ~5 kcal

 - Carbohydrates: ~0.5g

 - Protein: ~0.3g

 - Fat: ~0.3g

 - Sodium: ~120mg

Fruits (Per medium-sized fruit or per cup):

1- Apples:

 - Calories: ~50-80 kcal

 - Carbohydrates: ~10-20g

 - Protein: ~0.2g

 - Fat: ~0.3g

 - Sodium: ~1mg

2- Grapes:

 - Calories: ~70-80 kcal

 - Carbohydrates: ~15-20g

 - Protein: ~0.6g

 - Fat: ~0.2g

 - Sodium: ~2mg

Olives (Per 10-12 olives):

- Calories: ~100-150 kcal

- Carbohydrates: ~1-3g

- Protein: ~0.5-1g

- Fat: ~10-15g

- Sodium: ~400-600mg

Pickles (Per small pickle):

- Calories: ~5-10 kcal

- Carbohydrates: ~1-2g

- Protein: ~0.1-0.2g

- Fat: ~0.1g

- Sodium: ~150-300mg

Herbs (Per tablespoon):

- Calories: ~1-5 kcal

- Carbohydrates: ~0.1-0.5g

- Protein: ~0.1-0.5g

- Fat: ~0-0.1g

- Sodium: ~1-10mg

Side Salad or Crisps (Per serving):

1- Side Salad:

 - Calories: ~100-150 kcal

 - Carbohydrates: ~5-10g

 - Protein: ~1-3g

 - Fat: ~5-10g

 - Sodium: ~100-300mg

2- Potato Chips (Crisps):

 - Calories: ~150-200 kcal

 - Carbohydrates: ~15-20g

 - Protein: ~2-3g

 - Fat: ~8-12g

 - Sodium: ~100-300mg

Please note that these values are approximate and can vary based on factors such as portion size, specific brands, and variations in recipes. Always check nutritional labels for accurate information.