Embark on a gastronomic adventure through the enchanting flavors of Bhutan with our featured recipe, the Bhutan Khur-le. Nestled in the breathtaking landscapes of the Eastern Himalayas, Bhutan boasts a rich cultural tapestry, and its cuisine reflects a harmonious blend of tradition, spirituality, and locally sourced ingredients.
The Bhutan Khur-le, a savory delight, is a cherished dish that captures the essence of Bhutanese culinary artistry. A dish deeply rooted in Bhutan's cultural heritage, the Khur-le is a testament to the country's commitment to preserving its unique identity, even in the realm of gastronomy.
Join us as we unravel the secrets behind this delectable dish, exploring the intricacies of its preparation and savoring the stories that each ingredient tells about the land of the thunder dragon. From the vibrant markets of Thimphu to the serene monasteries overlooking the valleys, Bhutan Khur-le is more than just a recipe – it's a sensory journey into the heart of Bhutanese culture. Let the aromatic spices and wholesome flavors guide you through this culinary experience, inviting you to recreate a piece of Bhutan's magic in your own kitchen.
Ingredients:
- 2 cups all-purpose flour
- 1/2 cup butter, softened
- 1/2 cup sugar
- 1/2 cup milk
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- Oil for deep frying
Instructions:
Prepare the Dough:
1-In a mixing bowl, cream together the softened butter and sugar until light and fluffy.
2-Sift the all-purpose flour, baking powder, and salt into the creamed butter and sugar mixture.
3-Gradually add milk and knead the mixture into a soft dough. Ensure it is well combined.
Shape the Biscuits:
1-Roll out the dough on a floured surface to a thickness of about 1/4 inch.
2-Use a cookie cutter or a glass to cut out round shapes from the dough. You can also cut them into desired shapes or use a traditional Bhutanese khur-le mold if available.
Heat the Oil:In a deep frying pan, heat enough oil for deep frying over medium heat. Ensure the oil is hot but not smoking.
Deep Fry the Biscuits:
1-Carefully place a few pieces of the cut dough into the hot oil, ensuring not to overcrowd the pan.
2-Fry until the biscuits puff up and turn golden brown, turning them occasionally for even cooking.
3-Using a slotted spoon, remove the deep-fried biscuits from the oil and place them on paper towels to absorb excess oil.
Serve and Enjoy:
1-Once the Bhutan Khur-le biscuits have cooled slightly, they are ready to be enjoyed.
2-Serve them with a cup of hot tea or coffee, or enjoy them on their own as a delightful snack.
These deep-fried biscuits, Bhutan Khur-le, are a crispy and indulgent treat that perfectly encapsulates the flavors of Bhutanese cuisine. Share these delicious biscuits with friends and family, and savor the taste of Bhutan in every crispy bite.
Nutritional Values:
Nutritional values can vary based on specific brands and types of ingredients used. However, here's a general estimation of the nutritional values for the specified quantities of each ingredient in the Bhutan Khur-le recipe:
All-Purpose Flour (2 cups):
- Calories: 900 kcal
- Protein: 20g
- Carbohydrates: 190g
- Fat: 2g
- Fiber: 7g
benefits:
- Provides a major source of carbohydrates for energy.
- Contains small amounts of protein and fiber.
Butter, Softened (1/2 cup):
- Calories: 800 kcal
- Protein: 1g
- Carbohydrates: 1g
- Fat: 92g
- Cholesterol: 244mg
benefits:
- Adds richness and flavor to the biscuits.
- Source of fat, which is essential for flavor and texture.
Sugar (1/2 cup):
- Calories: 400 kcal
- Protein: 0g
- Carbohydrates: 100g
- Fat: 0g
benefits:
- Sweetens the biscuits and enhances their taste.
- Provides a quick source of energy.
Milk (1/2 cup):
- Calories: 40 kcal
- Protein: 2g
- Carbohydrates: 6g
- Fat: 1g
benefits:
- Adds moisture and richness to the dough.
- Good source of protein, calcium, and other essential nutrients.
Baking Powder (1/2 teaspoon):
- Calories: 0 kcal
- Protein: 0g
- Carbohydrates: 0g
- Fat: 0g
benefits:
- Acts as a leavening agent, helping the biscuits rise.
- Contributes to the light and fluffy texture.
Salt (1/4 teaspoon):
- Calories: 0 kcal
- Protein: 0g
- Carbohydrates: 0g
- Fat: 0g
benefits:
- Enhances the overall flavor of the biscuits.
- Regulates the yeast activity and strengthens the gluten structure.
Oil for Deep Frying (amount used will vary):
- Calories: Varies based on the type and amount of oil used.
benefits:
- Facilitates the cooking process by submerging the biscuits.
- Contributes to the crispy texture and flavor.
Please note that these values are approximate and can vary based on the specific brands and types of ingredients used in the recipe. Additionally, the values for deep frying oil will depend on the amount absorbed during the frying process.
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