Indulge in the rich flavors of Italy with this traditional Cannoli recipe. Crispy, fried shells filled with sweetened ricotta cheese and adorned with chocolate chips and pistachios, this dessert is a true taste of Italian heritage.
Here's a traditional recipe for Italian Cannoli:
Ingredients:
For the shells:
- 2 cups all-purpose flour
- 2 tablespoons sugar
- 1/4 teaspoon salt
- 2 tablespoons cold butter, cut into small pieces
- 1/2 cup Marsala wine
- 1 egg white, lightly beaten
- Vegetable oil, for frying
For the filling:
- 2 cups ricotta cheese, drained
- 3/4 cup powdered sugar
- 1/2 teaspoon vanilla extract
- 1/4 cup finely chopped chocolate or mini chocolate chips
- 1/4 cup finely chopped pistachios
- Extra powdered sugar, for dusting
Instructions:
Make the dough:
1- In a large bowl, whisk together the flour, sugar, and salt.
2- Add the cold butter pieces and mix with your fingers until the mixture resembles coarse crumbs.
3- Gradually add the Marsala wine, mixing until the dough comes together.
4- Knead the dough on a lightly floured surface until smooth, then wrap in plastic wrap and let it rest for at least 30 minutes.
Prepare the filling:
1- In a medium bowl, combine the ricotta cheese, powdered sugar, and vanilla extract.
2- Stir in the chocolate chips and pistachios until well mixed.
3- Cover and refrigerate the filling until ready to use.
Shape and fry the shells:
1- Divide the dough into two portions. Roll out each portion thinly on a floured surface.
2- Using a round cutter or glass, cut out circles of dough.
3- Wrap each circle of dough around a cannoli tube, sealing the edges with a little egg white.
4- Heat the vegetable oil in a deep fryer or heavy pot to 350°F (175°C).
5- Fry the cannoli shells a few at a time until golden brown, about 2-3 minutes.
6- Remove the shells from the oil and drain on paper towels. Let them cool slightly, then carefully remove the tubes.
Assemble the cannoli:
1- Fill a pastry bag fitted with a large star tip with the ricotta mixture.
2- Pipe the filling into each cannoli shell, filling from both ends.
3- Dust the filled cannoli with powdered sugar and serve immediately.
Enjoy your homemade Italian Cannoli!
Nutritional Values :
Here's the approximate nutritional information for the ingredients used in the Cannoli recipe:
All-Purpose Flour (2 cups):
- Calories: 910
- Fat: 2 g
- Carbohydrates: 190 g
- Protein: 12 g
Benefits: Provides energy, essential for the structure of baked goods, and is a source of dietary fiber and B vitamins.
Sugar (2 tablespoons):
- Calories: 96
- Fat: 0 g
- Carbohydrates: 25 g
- Protein: 0 g
Benefits: Adds sweetness and energy; should be consumed in moderation.
Salt (1/4 teaspoon):
- Calories: 0
- Fat: 0 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits: Enhances flavor, but excessive intake can affect blood pressure.
Cold Butter (2 tablespoons):
- Calories: 204
- Fat: 23 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits: Adds flavor and richness; a source of fat-soluble vitamins like A and D.
Marsala Wine (1/2 cup):
- Calories: 160
- Fat: 0 g
- Carbohydrates: 12 g
- Protein: 0 g
Benefits: Adds flavor and depth; contains antioxidants.
Egg White (1, lightly beaten):
- Calories: 17
- Fat: 0 g
- Carbohydrates: 0.4 g
- Protein: 4 g
Benefits: High-quality protein, low in fat, supports muscle repair and growth.
Vegetable Oil (for frying):
- Calories: Varies (depends on amount used)
- Fat: Varies (depends on amount used)
- Carbohydrates: 0 g
- Protein: 0 g
Benefits: Adds a crispy texture; choose oils with unsaturated fats for healthier options.
Ricotta Cheese (2 cups):
- Calories: 600
- Fat: 40 g
- Carbohydrates: 20 g
- Protein: 40 g
Benefits: High in protein and calcium, supports bone health, and adds creaminess.
Powdered Sugar (3/4 cup):
- Calories: ~285
- Fat: 0 g
- Carbohydrates: ~75 g
- Protein: 0 g
Benefits: Adds sweetness; should be used in moderation due to high sugar content.
Vanilla Extract (1/2 teaspoon):
- Calories: 6
- Fat: 0 g
- Carbohydrates: 1 g
- Protein: 0 g
Benefits: Enhances flavor; contains small amounts of antioxidants.
Finely Chopped Chocolate (1/4 cup):
- Calories: 200
- Fat: 12 g
- Carbohydrates: 20 g
- Protein: 2 g
Benefits: Contains antioxidants; adds flavor and texture.
Finely Chopped Pistachios (1/4 cup):
- Calories: 180
- Fat: 15 g
- Carbohydrates: 8 g
- Protein: 6 g
Benefits: Good source of healthy fats, protein, and vitamins; supports heart health.
Extra Powdered Sugar (for dusting):
- Calories: Varies (depends on amount used)
- Fat: 0 g
- Carbohydrates: Varies (depends on amount used)
- Protein: 0 g
Benefits: Adds sweetness and visual appeal; use sparingly.
Please note tat these values are approximate and can vary based on specific brands or variations in ingredients used.
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