Indulge in the rich flavors of Chilean culinary heritage with our authentic Pan Amasado. This beloved Chilean delicacy, cherished for generations, captivates palates with its fluffy texture and irresistible taste. Crafted from simple yet premium ingredients, including flour, lard, and a pinch of salt, each bite of our Pan Amasado exudes warmth and nostalgia.
Hand-kneaded to perfection and baked to a golden hue, our Pan Amasado embodies the essence of homemade goodness. Whether enjoyed as a standalone treat or paired with traditional accompaniments such as pebre or creamy avocado spread, it promises a culinary journey through the heart of Chilean culture.
Transport yourself to the bustling streets of Santiago or the quaint villages of the Chilean countryside with every bite of our Pan Amasado. Perfect for breakfast, lunch, or any time of the day, this iconic Chilean bread is a testament to the enduring charm of South American cuisine. Experience the taste of tradition with our delectable Pan Amasado, a true culinary treasure from Chile.
Here's a recipe for Chilean Pan Amasado:
Ingredients:
- 4 cups all-purpose flour
- 2 teaspoons salt
- 2 tablespoons granulated sugar
- 2 teaspoons active dry yeast
- 1 1/4 cups warm water
- 1/4 cup vegetable oil
- Additional flour for dusting
Instructions:
Activate the Yeast: In a small bowl, combine the warm water, sugar, and yeast. Stir gently and let it sit for about 5-10 minutes until the mixture becomes frothy.
Mix Dry Ingredients: In a large mixing bowl, sift together the flour and salt.
Combine Wet Ingredients: Make a well in the center of the flour mixture. Pour the activated yeast mixture and vegetable oil into the well.
Knead the Dough: Using a wooden spoon or your hands, mix the wet and dry ingredients until a shaggy dough forms. Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until the dough becomes smooth and elastic. Add more flour as needed to prevent sticking, but be careful not to add too much to keep the dough soft.
Let the Dough Rise: Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm, draft-free place for about 1 to 1 1/2 hours, or until doubled in size.
Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
Shape the Rolls: Punch down the risen dough to deflate it. Divide the dough into 8 equal portions. Roll each portion into a ball and place them on the prepared baking sheet, leaving some space between each roll.
Second Rise: Cover the rolls with a clean kitchen towel and let them rise for another 30-45 minutes, or until they have puffed up slightly.
Bake the Rolls: Once the rolls have risen, bake them in the preheated oven for 15-20 minutes, or until they are golden brown on top and sound hollow when tapped on the bottom.
Cool and Serve: Remove the rolls from the oven and transfer them to a wire rack to cool slightly. Serve warm with pebre or avocado spread for a delicious Chilean treat.
Enjoy your homemade Chilean Pan Amasado!
Nutritional Values:
Here are the approximate nutritional values for the ingredients used in the Chilean Pan Amasado recipe:
All-purpose flour (4 cups):
- Calories: 480 kcal
- Carbohydrates: 100 g
- Protein: 12 g
- Fat: 1 g
- Fiber: 4 g
benefits:
- Provides carbohydrates for energy
- Contains some protein for muscle repair and growth
- Supplies small amounts of vitamins and minerals like iron and B vitamins
Salt (2 teaspoons):
- Calories: negligible
- Sodium: 4640 mg
benefits:
- Enhances flavor
- Acts as a preservative
- Helps regulate fluid balance in the body
Granulated sugar (2 tablespoons):
- Calories: 96 kcal
- Carbohydrates: 25 g
benefits:
- Adds sweetness and flavor to baked goods
- Provides quick energy due to its carbohydrate content
Active dry yeast (2 teaspoons):
- Calories: 12 kcal
- Carbohydrates: 2 g
- Protein: 2 g
benefits:
- Acts as a leavening agent, causing dough to rise
- Contains B vitamins, particularly B6 and B12, which are important for metabolism
Warm water (1 1/4 cups):
- Calories: 0 kcal
- Carbohydrates: 0 g
benefits:
- Hydrates the body
- Helps dissolve and activate the yeast
Vegetable oil (1/4 cup):
- Calories: 480 kcal
- Fat: 56 g
benefits:
- Adds moisture to baked goods
- Provides essential fatty acids
- Contains fat-soluble vitamins like vitamin E
Please note that these values are approximate and can vary based on factors such as the brand of ingredients and specific measurements used. Additionally, the nutritional values provided are for the entire batch of dough before dividing into individual rolls.
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