Discover how to make Knefeh, a beloved Lebanese dessert that's perfect for any occasion. This classic recipe features layers of shredded phyllo dough and gooey cheese, all drenched in a sweet, aromatic syrup. Learn step-by-step how to prepare this irresistible treat that's sure to impress your family and friends.

Ingredients:

- 1 package (16 oz) shredded phyllo dough (kataifi), thawed

- 1 cup unsalted butter, melted

- 2 cups shredded mozzarella cheese or akkawi cheese (soaked and drained if salty)

- 1 cup sugar

- 1 cup water

- 1 tablespoon lemon juice

- 1 teaspoon rosewater (optional)

- 1 teaspoon orange blossom water (optional)

Instructions:

Prepare the Syrup:

  - In a small saucepan, combine the sugar, water, and lemon juice.

  - Bring to a boil over medium heat, stirring occasionally.

  - Once the sugar is fully dissolved, reduce the heat and simmer for about 10 minutes.

  - If using, add the rosewater and orange blossom water, and remove from heat. Let the syrup cool to room temperature.

Prepare the Knefeh:

  - Preheat your oven to 350°F (175°C).

  - Lightly grease a 9x13-inch baking dish.

  - In a large bowl, gently separate and fluff the shredded phyllo dough.

  - Pour the melted butter over the phyllo dough and toss to coat evenly.

  - Place half of the buttered phyllo dough into the bottom of the prepared baking dish, pressing down lightly.

  - Evenly spread the shredded cheese over the phyllo dough layer.

  - Top with the remaining phyllo dough, pressing down gently to compact.

Bake:

  - Bake in the preheated oven for 30-40 minutes, or until the top is golden brown and crispy.

  - Remove from the oven and immediately pour the cooled syrup evenly over the hot Knefeh.

Serve:

  - Allow the Knefeh to cool for at least 30 minutes before cutting into squares.

  - Serve warm or at room temperature, and enjoy this delightful Lebanese dessert!

Feel free to adjust the sweetness of the syrup according to your preference, and savor this traditional treat with family and friends!

Nutritional Values:

Shredded Phyllo Dough (Kataifi):

   - Calories: 100

   - Carbohydrates: 22g

   - Protein: 2g

   - Fat: 1g

   - Fiber: 1g

Benefits:

   - Low in fat compared to other pastry doughs.

   - Versatile and provides a crispy texture in various recipes.

Unsalted Butter:

   - Calories: 102

   - Carbohydrates: 0g

   - Protein: 0g

   - Fat: 12g

   - Saturated Fat: 7g

Benefits:

   - Rich in Vitamin A, which supports vision and immune function.

   - Provides essential fatty acids for energy and cell health.

Shredded Mozzarella Cheese:

   - Calories: 80

   - Carbohydrates: 1g

   - Protein: 6g

   - Fat: 6g

   - Calcium: 200mg

Benefits:

   - High in calcium, supporting bone health and strength.

   - Good source of protein, essential for muscle repair and growth.

Sugar:

   - Calories: 49

   - Carbohydrates: 13g

   - Protein: 0g

   - Fat: 0g

Benefits:

   - Provides quick energy.

   - Enhances the sweetness of desserts.

Water:

   - Calories: 0

   - Carbohydrates: 0g

   - Protein: 0g

   - Fat: 0g

Benefits:

   - Essential for hydration and maintaining bodily functions.

Lemon Juice:

   - Calories: 4

   - Carbohydrates: 1g

   - Protein: 0g

   - Fat: 0g

   - Vitamin C: 10mg

Benefits:

   - Rich in Vitamin C, which boosts the immune system and supports skin health.

   - Contains antioxidants that help combat oxidative stress.

Rosewater (Optional)

   - Calories: 0

   - Carbohydrates: 0g

   - Protein: 0g

   - Fat: 0g

Benefits:

   - Adds a unique flavor and aroma.

   - May aid in digestion and reduce bloating.

Orange Blossom Water (Optional):

   - Calories: 0

   - Carbohydrates: 0g

   - Protein: 0g

   - Fat: 0g

Benefits:

   - Provides a subtle floral note to dishes.

   - Can help with digestion and reduce stress.

These ingredients contribute to the delicious flavor of Knefeh while offering various nutritional benefits.

kiro

i'm just try to cook new things.

Comments