Discover how to make crispy, golden-brown samosas at home! This easy recipe features a delicious spiced potato filling and is perfect for serving with tangy tamarind sauce. Ideal for snacks or appetizers, learn the step-by-step process to achieve the perfect texture and flavor.

Ingredients:

For the Filling:

- 4 large potatoes, peeled and diced

- 1 cup green peas (fresh or frozen)

- 1 tablespoon vegetable oil

- 1 teaspoon cumin seeds

- 1 teaspoon mustard seeds

- 1 teaspoon ground coriander

- 1 teaspoon ground cumin

- 1/2 teaspoon turmeric powder

- 1/2 teaspoon red chili powder (adjust to taste)

- 1 teaspoon garam masala

- 1 tablespoon lemon juice

- Salt to taste

- Fresh cilantro, chopped (optional)

For the Dough:

- 2 cups all-purpose flour

- 1/4 cup vegetable oil or melted ghee

- 1/2 teaspoon salt

- Water (as needed to form a dough)

For Frying:

- Vegetable oil

Instructions:

Prepare the Filling:

  - Boil the diced potatoes until tender, then drain and mash them.

  - Heat oil in a pan over medium heat. Add cumin seeds and mustard seeds. Sauté until they start to pop.

  - Add the peas and cook for 2-3 minutes.

  - Add the mashed potatoes, ground coriander, ground cumin, turmeric, red chili powder, and garam masala. Stir well to combine.

  - Cook for a few minutes until the spices are well incorporated. Season with salt and lemon juice. Add fresh cilantro if desired. Let the mixture cool.

Prepare the Dough:

  - In a large bowl, mix flour, salt, and vegetable oil. Gradually add water and knead to form a smooth, pliable dough.

  - Cover the dough with a damp cloth and let it rest for 30 minutes.

Shape the Samosas:

  - Divide the dough into small balls. Roll each ball into a thin circle.

  - Cut the circle in half to form two semi-circles.

  - Fold each semi-circle into a cone shape, sealing the edge with a little water.

  - Fill the cone with the potato mixture and seal the open edge by pinching the sides together.

Fry the Samosas:

  - Heat oil in a deep frying pan over medium heat.

  - Fry the samosas in batches until they are golden brown and crispy, about 3-4 minutes per batch.

  - Drain on paper towels.

Serve:

  - Serve hot with tamarind sauce or your favorite chutney.

Enjoy your homemade samosas, perfect for any occasion!

Nutritional Values

Potatoes (4 large)

   - Calories: 130

   - Carbohydrates: 30 grams

   - Protein: 3 grams

   - Fat: 0 grams

Benefits:

   - Provides complex carbohydrates and dietary fiber.

   - Rich in potassium, vitamin C, and vitamin B6.

Green Peas (1 cup)

   - Calories: 115

   - Carbohydrates: 21 grams

   - Protein: 8 grams

   - Fat: 0.5 grams

Benefits:

   - High in protein and fiber.

   - Contains vitamins A, C, and K, as well as folate and iron.

Vegetable Oil (1 tablespoon)

   - Calories: 120

   - Carbohydrates: 0 grams

   - Protein: 0 grams

   - Fat: 14 grams

Benefits:

   - Provides healthy fats for cooking.

   - Enhances flavor and texture.

Cumin Seeds (1 teaspoon)

   - Calories: 8

   - Carbohydrates: 0.7 grams

   - Protein: 0.4 grams

   - Fat: 0.4 grams

Benefits:

   - Supports digestion and has antioxidant properties.

   - Adds warm, earthy flavor.

Mustard Seeds (1 teaspoon)

   - Calories: 6

   - Carbohydrates: 0.6 grams

   - Protein: 0.3 grams

   - Fat: 0.3 grams

Benefits:

   - Contains antioxidants and minerals like calcium and magnesium.

   - Adds a tangy flavor.

Ground Coriander (1 teaspoon)

   - Calories: 6

   - Carbohydrates: 1 gram

   - Protein: 0.3 grams

   - Fat: 0.2 grams

Benefits:

   - Provides antioxidants and aids digestion.

   - Adds a warm, citrusy flavor.

Ground Cumin (1 teaspoon)

   - Calories: 8

   - Carbohydrates: 0.7 grams

   - Protein: 0.4 grams

   - Fat: 0.4 grams

Benefits:

   - Enhances digestion and has antioxidant effects.

   - Adds a rich, earthy flavor.

Turmeric Powder (1/2 teaspoon)

   - Calories: 8

   - Carbohydrates: 1.4 grams

   - Protein: 0.3 grams

   - Fat: 0.2 grams

Benefits:

   - Contains curcumin, which has anti-inflammatory and antioxidant properties.

   - Adds vibrant color and depth of flavor.

Red Chili Powder (1/2 teaspoon)

   - Calories: 6

   - Carbohydrates: 1 gram

   - Protein: 0.3 grams

   - Fat: 0.3 grams

Benefits:

   - Provides a spicy kick and contains antioxidants.

   - Boosts metabolism.

Garam Masala (1 teaspoon)

   - Calories: 6

   - Carbohydrates: 1 gram

   - Protein: 0.3 grams

   - Fat: 0.2 grams

Benefits:

   - Adds a complex, aromatic flavor with various spices.

   - Contains antioxidant and anti-inflammatory properties.

Lemon Juice (1 tablespoon)

   - Calories: 4

   - Carbohydrates: 1 gram

   - Protein: 0 grams

   - Fat: 0 grams

Benefits:

   - Provides vitamin C and adds a tangy flavor.

   - Helps in balancing flavors and digestion.

Salt (to taste)

   - Minimal calories; primarily affects sodium intake.

Benefits:

   - Enhances flavor.

   - Essential for maintaining fluid balance and nerve function.

Fresh Cilantro (chopped, optional)

   - Calories: 1

   - Carbohydrates: 0 grams

   - Protein: 0 grams

   - Fat: 0 grams

Benefits:

   - Adds freshness and flavor.

   - Contains vitamins A, C, and K, and antioxidants.

All-Purpose Flour (2 cups)

   - Calories: 455

   - Carbohydrates: 95 grams

   - Protein: 13 grams

   - Fat: 1.2 grams

Benefits:

   - Provides the base structure for dough.

   - Contains some protein and carbohydrates for energy.

Vegetable Oil or Melted Ghee (1/4 cup)

   - Calories: 120

   - Carbohydrates: 0 grams

   - Protein: 0 grams

   - Fat: 14 grams

Benefits:

   - Adds fat for a tender dough.

   - Enhances flavor and texture.

Salt (1/2 teaspoon)

   - Minimal calories; primarily affects sodium intake.

Benefits:

   - Enhances the flavor of the dough.

Water (as needed)

   - Calories: 0

   - Carbohydrates: 0 grams

   - Protein: 0 grams

   - Fat: 0 grams

Benefits:

   - Helps in forming and binding the dough.

Vegetable Oil (for frying)

   - Calories: 120

   - Carbohydrates: 0 grams

   - Protein: 0 grams

   - Fat: 14 grams

Benefits:

   - Provides the medium for frying.

   - Adds a crispy texture to the final product.

These ingredients together create a flavorful and satisfying filling for various dishes, with each component contributing essential nutrients and distinct flavors.

kiro

i'm just try to cook new things.

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