Discover how to make crispy, golden-brown samosas at home! This easy recipe features a delicious spiced potato filling and is perfect for serving with tangy tamarind sauce. Ideal for snacks or appetizers, learn the step-by-step process to achieve the perfect texture and flavor.
Ingredients:
For the Filling:
- 4 large potatoes, peeled and diced
- 1 cup green peas (fresh or frozen)
- 1 tablespoon vegetable oil
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder (adjust to taste)
- 1 teaspoon garam masala
- 1 tablespoon lemon juice
- Salt to taste
- Fresh cilantro, chopped (optional)
For the Dough:
- 2 cups all-purpose flour
- 1/4 cup vegetable oil or melted ghee
- 1/2 teaspoon salt
- Water (as needed to form a dough)
For Frying:
- Vegetable oil
Instructions:
Prepare the Filling:
- Boil the diced potatoes until tender, then drain and mash them.
- Heat oil in a pan over medium heat. Add cumin seeds and mustard seeds. Sauté until they start to pop.
- Add the peas and cook for 2-3 minutes.
- Add the mashed potatoes, ground coriander, ground cumin, turmeric, red chili powder, and garam masala. Stir well to combine.
- Cook for a few minutes until the spices are well incorporated. Season with salt and lemon juice. Add fresh cilantro if desired. Let the mixture cool.
Prepare the Dough:
- In a large bowl, mix flour, salt, and vegetable oil. Gradually add water and knead to form a smooth, pliable dough.
- Cover the dough with a damp cloth and let it rest for 30 minutes.
Shape the Samosas:
- Divide the dough into small balls. Roll each ball into a thin circle.
- Cut the circle in half to form two semi-circles.
- Fold each semi-circle into a cone shape, sealing the edge with a little water.
- Fill the cone with the potato mixture and seal the open edge by pinching the sides together.
Fry the Samosas:
- Heat oil in a deep frying pan over medium heat.
- Fry the samosas in batches until they are golden brown and crispy, about 3-4 minutes per batch.
- Drain on paper towels.
Serve:
- Serve hot with tamarind sauce or your favorite chutney.
Enjoy your homemade samosas, perfect for any occasion!
Nutritional Values
Potatoes (4 large)
- Calories: 130
- Carbohydrates: 30 grams
- Protein: 3 grams
- Fat: 0 grams
Benefits:
- Provides complex carbohydrates and dietary fiber.
- Rich in potassium, vitamin C, and vitamin B6.
Green Peas (1 cup)
- Calories: 115
- Carbohydrates: 21 grams
- Protein: 8 grams
- Fat: 0.5 grams
Benefits:
- High in protein and fiber.
- Contains vitamins A, C, and K, as well as folate and iron.
Vegetable Oil (1 tablespoon)
- Calories: 120
- Carbohydrates: 0 grams
- Protein: 0 grams
- Fat: 14 grams
Benefits:
- Provides healthy fats for cooking.
- Enhances flavor and texture.
Cumin Seeds (1 teaspoon)
- Calories: 8
- Carbohydrates: 0.7 grams
- Protein: 0.4 grams
- Fat: 0.4 grams
Benefits:
- Supports digestion and has antioxidant properties.
- Adds warm, earthy flavor.
Mustard Seeds (1 teaspoon)
- Calories: 6
- Carbohydrates: 0.6 grams
- Protein: 0.3 grams
- Fat: 0.3 grams
Benefits:
- Contains antioxidants and minerals like calcium and magnesium.
- Adds a tangy flavor.
Ground Coriander (1 teaspoon)
- Calories: 6
- Carbohydrates: 1 gram
- Protein: 0.3 grams
- Fat: 0.2 grams
Benefits:
- Provides antioxidants and aids digestion.
- Adds a warm, citrusy flavor.
Ground Cumin (1 teaspoon)
- Calories: 8
- Carbohydrates: 0.7 grams
- Protein: 0.4 grams
- Fat: 0.4 grams
Benefits:
- Enhances digestion and has antioxidant effects.
- Adds a rich, earthy flavor.
Turmeric Powder (1/2 teaspoon)
- Calories: 8
- Carbohydrates: 1.4 grams
- Protein: 0.3 grams
- Fat: 0.2 grams
Benefits:
- Contains curcumin, which has anti-inflammatory and antioxidant properties.
- Adds vibrant color and depth of flavor.
Red Chili Powder (1/2 teaspoon)
- Calories: 6
- Carbohydrates: 1 gram
- Protein: 0.3 grams
- Fat: 0.3 grams
Benefits:
- Provides a spicy kick and contains antioxidants.
- Boosts metabolism.
Garam Masala (1 teaspoon)
- Calories: 6
- Carbohydrates: 1 gram
- Protein: 0.3 grams
- Fat: 0.2 grams
Benefits:
- Adds a complex, aromatic flavor with various spices.
- Contains antioxidant and anti-inflammatory properties.
Lemon Juice (1 tablespoon)
- Calories: 4
- Carbohydrates: 1 gram
- Protein: 0 grams
- Fat: 0 grams
Benefits:
- Provides vitamin C and adds a tangy flavor.
- Helps in balancing flavors and digestion.
Salt (to taste)
- Minimal calories; primarily affects sodium intake.
Benefits:
- Enhances flavor.
- Essential for maintaining fluid balance and nerve function.
Fresh Cilantro (chopped, optional)
- Calories: 1
- Carbohydrates: 0 grams
- Protein: 0 grams
- Fat: 0 grams
Benefits:
- Adds freshness and flavor.
- Contains vitamins A, C, and K, and antioxidants.
All-Purpose Flour (2 cups)
- Calories: 455
- Carbohydrates: 95 grams
- Protein: 13 grams
- Fat: 1.2 grams
Benefits:
- Provides the base structure for dough.
- Contains some protein and carbohydrates for energy.
Vegetable Oil or Melted Ghee (1/4 cup)
- Calories: 120
- Carbohydrates: 0 grams
- Protein: 0 grams
- Fat: 14 grams
Benefits:
- Adds fat for a tender dough.
- Enhances flavor and texture.
Salt (1/2 teaspoon)
- Minimal calories; primarily affects sodium intake.
Benefits:
- Enhances the flavor of the dough.
Water (as needed)
- Calories: 0
- Carbohydrates: 0 grams
- Protein: 0 grams
- Fat: 0 grams
Benefits:
- Helps in forming and binding the dough.
Vegetable Oil (for frying)
- Calories: 120
- Carbohydrates: 0 grams
- Protein: 0 grams
- Fat: 14 grams
Benefits:
- Provides the medium for frying.
- Adds a crispy texture to the final product.
These ingredients together create a flavorful and satisfying filling for various dishes, with each component contributing essential nutrients and distinct flavors.
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