Discover the Authentic Czech Republic: Indulge in Svíčková na Smetaně!

Svíčková na smetaně is a quintessential Czech dish that captures the essence of Czech cuisine. This traditional delicacy showcases tender beef sirloin bathed in a luscious creamy sauce, tantalizing taste buds with every bite. If you're longing to experience the rich flavors of Czech Republic, Svíčková na smetaně is a must-try!

The Czech Republic is a country located in Central Europe known for its rich history, stunning architecture, and delicious cuisine. One of the most popular and beloved traditional dishes in the Czech Republic is Svíčková na smetaně, a flavorful and hearty meal that combines tender beef with a creamy sauce.

Svíčková na smetaně, also known as "Marinated Sirloin with Cream Sauce," is a traditional Czech dish that holds a special place in the country's culinary heritage. Its history can be traced back to the 19th century, when it began to gain popularity among the Czech aristocracy.

The origins of Svíčková na smetaně can be linked to the Viennese cuisine, which had a significant influence on Czech gastronomy during the Austro-Hungarian Empire. The dish is believed to have evolved from the Viennese "Tafelspitz," a similar preparation of marinated beef served with creamy sauce.

Over time, Svíčková na smetaně became a staple in Czech households and found its way into restaurants and festive occasions. It is now considered one of the iconic dishes of Czech cuisine, often associated with Sunday family lunches and celebratory feasts.

The name "Svíčková" comes from the Czech word "svíčka," which means "candle." It refers to the shape of the beef sirloin, which is cylindrical and resembles a candle. "Smetaně" means "with cream," emphasizing the rich and creamy sauce that accompanies the dish.

The preparation of Svíčková na smetaně involves marinating the beef sirloin in a mixture of vegetables, herbs, and spices, which imparts a distinctive flavor. The meat is then slow-cooked until it becomes tender and succulent. The cream sauce, made from a roux base, beef broth, and heavy cream, adds a velvety texture and enhances the overall taste of the dish.

Traditionally, Svíčková na smetaně is served with side dishes that complement its flavors. Bread dumplings (houskový knedlík) or potato dumplings (bramborový knedlík) are common accompaniments, as their soft texture soaks up the flavorful sauce. The dish is often garnished with a slice of lemon, which adds a touch of acidity, and cranberry sauce, which provides a sweet and tart contrast.

Svíčková na smetaně holds a special place in Czech culture, evoking a sense of nostalgia and tradition. It is not only a delicious meal but also a symbol of togetherness and celebration. Whether enjoyed at home or in a Czech restaurant, this classic dish continues to delight both locals and visitors, offering a taste of the country's rich culinary heritage.

Let's explore the step-by-step method to prepare this delightful dish, along with some important notes and nutrition facts.

Svíčková na smetaně Step-by-Step Method:

Step 1: Ingredients

1- 800 grams of beef sirloin

2- 2 onions

3- 2 carrots

4- 1 parsley root

5- 2 cloves of garlic

6- 1 lemon

7- 2 bay leaves

8- 5 whole allspice berries

9- Salt and pepper to taste

10- 500 milliliters of beef broth

11- 250 milliliters of heavy cream

12- 2 tablespoons of flour

13- 2 tablespoons of vegetable oil

14- 2 tablespoons of butter

15- Sugar to taste

Step 2: Marinating the Beef

1- Begin by marinating the beef. Peel and roughly chop one onion, one carrot, and the parsley root.

2- In a large bowl, combine the chopped vegetables, bay leaves, allspice berries, juice of half a lemon, and salt and pepper.

3- Place the beef sirloin in the marinade, ensuring it is fully coated. Cover the bowl and let it marinate in the refrigerator for at least 6 hours or overnight for best results.

Step 3: Cooking the Beef

1- After marinating, remove the beef from the marinade and pat it dry with paper towels.

2- Heat the vegetable oil in a large pot over medium-high heat. Add the beef and sear it on all sides until it develops a golden-brown crust.

3- Reduce the heat to low and add the marinade vegetables. Cover the pot and let the beef cook for about 2 hours or until it becomes tender.

Step 4: Preparing the Sauce

1- While the beef is cooking, prepare the sauce. Finely chop the remaining onion and mince the garlic cloves.

2- In a separate pan, melt the butter over medium heat. Add the chopped onion and garlic, and sauté until they become translucent.

3- Stir in the flour and cook for a minute to create a roux.

4- Gradually add the beef broth while stirring continuously to prevent lumps from forming.

5- Add the remaining carrot, peeled and sliced, and a pinch of sugar. Simmer the sauce for about 15 minutes or until the carrots become tender.

6- Remove the sauce from the heat and let it cool slightly.

7- Once the sauce has cooled, strain it to remove the vegetables, reserving the liquid.

8- Stir in the heavy cream and the juice of the remaining half lemon. Season with salt and pepper to taste.

Step 5: Assembling the Dish

1- Once the beef is tender, remove it from the pot and let it rest for a few minutes.

2- Slice the beef into thin pieces and arrange them on a serving platter.

3- Pour a generous amount of the sauce over the beef, ensuring it is well coated.

4- Serve Svíčková na smetaně with traditional Czech side dishes such as bread dumplings (houskový knedlík) or potato dumplings (bramborový knedlík). Garnish with a slice of lemon, cranberry sauce, and a dollop of whipped cream, if desired.

Note: Svíčková na smetaně is traditionally served with a side of cranberry sauce, whipped cream, and a slice of lemon. The tanginess of the cranberry sauce complements the richness of the dish, while the whipped cream adds a creamy touch. The lemon slice is used to squeeze a bit of fresh juice over the beef for added flavor.

Nutrition Facts (Approximate values per serving):

  • Calories: 500-600 kcal
  • Protein: 40-50 grams
  • Fat: 25-30 grams
  • Carbohydrates: 30-35 grams
  • Fiber: 3-5 grams

Please note that these nutrition facts are approximate and can vary depending on the specific ingredients and quantities used in the recipe.

To provide accurate nutrition facts for the ingredients used in Svíčková na smetaně, it's important to consider the nutritional values of each ingredient separately. Here are approximate nutrition facts for some of the key ingredients commonly used in the dish:

Beef Sirloin (800 grams):

  • Calories: Around 1,360 kcal
  • Protein: Approximately 168 grams
  • Fat: Roughly 64 grams
  • Carbohydrates: Negligible amount
  • Other nutrients: Rich in vitamins and minerals, including iron and zinc.

Onions (2 medium-sized):

  • Calories: Approximately 64 kcal
  • Protein: Around 2 grams
  • Fat: Negligible amount
  • Carbohydrates: Approximately 15 grams
  • Other nutrients: Contains fiber, vitamin C, and various antioxidants.

Carrots (2 medium-sized):

  • Calories: Approximately 50 kcal
  • Protein: Around 1 gram
  • Fat: Negligible amount
  • Carbohydrates: Approximately 12 grams
  • Other nutrients: High in vitamin A, vitamin K, and fiber.

Heavy Cream (250 milliliters):

  • Calories: Around 820 kcal
  • Protein: Approximately 4 grams
  • Fat: Roughly 88 grams
  • Carbohydrates: Approximately 10 grams
  • Other nutrients: Contains vitamins A and D, as well as calcium.

Flour (2 tablespoons):

  • Calories: Approximately 60 kcal
  • Protein: Around 2 grams
  • Fat: Negligible amount
  • Carbohydrates: Approximately 13 grams
  • Other nutrients: Contains small amounts of iron and B vitamins.

Please note that these values are approximate and can vary depending on factors such as the brand, size, and preparation method of the ingredients. Additionally, the final nutrition facts for Svíčková na smetaně as a whole dish may differ based on the specific quantities and variations of the recipe used.

To find out the required calories, you can visit the website calculator calories


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