Embark on a culinary journey to the sun-kissed shores of ARUBA, where vibrant flavors and cultural traditions converge to create a dessert sensation like no other – the Bolo di Cashupete. This delectable treat is a testament to the island's rich history and diverse influences, blending indigenous ingredients with global inspirations. Join us as we unravel the secrets behind this mouthwatering creation, celebrating the essence of ARUBA through every decadent layer of the Bolo di Cashupete. Get ready to indulge your senses in a symphony of tropical tastes that will transport you to the heart of the Caribbean with each heavenly bite.
Ingredients:
For the Cake:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 cup unsalted butter, softened
- 2 cups granulated sugar
- 4 large eggs
- 1 teaspoon vanilla extract
- 1 cup cashew nuts, finely chopped
- 1 cup coconut milk
For the Frosting:
- 1/2 cup unsalted butter, softened
- 4 cups powdered sugar
- 1/2 cup coconut milk
- 1 teaspoon almond extract
- 1 cup sweetened shredded coconut
Instructions:
1. Preheat the Oven:
- Preheat your oven to 350°F (180°C). Grease and flour two 9-inch round cake pans.
2. Prepare the Cake Batter:
a. In a medium bowl, whisk together the flour, baking powder, and salt. b. In a large bowl, cream together the softened butter and granulated sugar until light and fluffy. c. Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract. d. Gradually add the dry ingredients to the wet ingredients, alternating with the coconut milk. Begin and end with the dry ingredients. Mix until just combined. e. Fold in the finely chopped cashew nuts.
3. Bake the Cake:
- Divide the batter evenly between the prepared cake pans. Smooth the tops with a spatula.
- Bake in the preheated oven for 25-30 minutes or until a toothpick inserted into the center comes out clean.
- Allow the cakes to cool in the pans for 10 minutes, then transfer them to a wire rack to cool completely.
4. Prepare the Frosting:
a. In a large bowl, beat the softened butter until creamy. b. Gradually add the powdered sugar, alternating with the coconut milk. Beat until smooth and fluffy. c. Stir in the almond extract.
5. Assemble the Cake:
a. Once the cakes are completely cooled, place one layer on a serving plate. b. Spread a layer of frosting over the top of the first layer. c. Place the second cake layer on top and frost the top and sides of the entire cake. d. Sprinkle the shredded coconut over the frosting.
6. Serve and Enjoy:
- Slice and serve this delightful ARUBA Bolo di Cashupete. Enjoy the tropical flavors and the rich, nutty goodness!
Indulge in the taste of the Caribbean with this irresistible Bolo di Cashupete – a perfect blend of cashews, coconut, and heavenly sweetness!
Nutritional Values
It's important to note that the nutritional values provided below are approximate and can vary based on specific brands and quantities used. Additionally, the values are for the entire recipe, and the actual serving size may affect the nutritional content.
Nutritional Values for ARUBA Bolo di Cashupete (Entire Recipe):
For the Cake:
- All-Purpose Flour (2 cups):
- Calories: 800
- Carbohydrates: 168g
- Protein: 24g
- Fat: 2g
- Fiber: 6g
Benefit: Provides a source of complex carbohydrates, which are a primary energy source. Additionally, it contains small amounts of protein and essential nutrients like iron and B vitamins.
- Unsalted Butter (1 cup):
- Calories: 1628
- Carbohydrates: 0g
- Protein: 2g
- Fat: 184g
- Fiber: 0g
Benefit: While high in saturated fats, it offers a rich flavor and texture. Contains fat-soluble vitamins (A, D, E, and K) and provides a source of energy.
- Granulated Sugar (2 cups):
- Calories: 1600
- Carbohydrates: 416g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
Benefit: A quick source of energy, but it should be consumed in moderation. Provides sweetness and contributes to the texture of the cake.
- Eggs (4 large):
- Calories: 320
- Carbohydrates: 0g
- Protein: 28g
- Fat: 20g
- Fiber: 0g
Benefit: Excellent source of high-quality protein and various essential nutrients, including vitamins B12, B6, and D, as well as minerals like iron and zinc.
- Cashew Nuts (1 cup):
- Calories: 786
- Carbohydrates: 40g
- Protein: 21g
- Fat: 63g
- Fiber: 4g
Benefit: Rich in healthy monounsaturated fats, protein, and important minerals such as magnesium, phosphorus, and copper. Cashews may support heart health and provide antioxidants.
- Coconut Milk (1 cup):
- Calories: 552
- Carbohydrates: 6g
- Protein: 5g
- Fat: 57g
- Fiber: 2g
Benefit: Contains healthy fats, including medium-chain triglycerides (MCTs), which may have various health benefits. It also provides essential minerals like manganese and copper.
For the Frosting:
- Unsalted Butter (1/2 cup):
- Calories: 814
- Carbohydrates: 0g
- Protein: 1g
- Fat: 92g
- Fiber: 0g
Benefit: Similar to unsalted butter in the cake, it contributes to the richness of the frosting and provides a source of fat-soluble vitamins.
- Powdered Sugar (4 cups):
- Calories: 1600
- Carbohydrates: 416g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
Benefit: Adds sweetness and texture to the frosting. However, it should be consumed in moderation due to its high sugar content.
- Coconut Milk (1/2 cup):
- Calories: 276
- Carbohydrates: 3g
- Protein: 3g
- Fat: 29g
- Fiber: 1g
Benefit: Adds a creamy texture and a coconut flavor to the frosting. Similar to coconut milk in the cake, it provides healthy fats and essential minerals.
- Sweetened Shredded Coconut (1 cup):
- Calories: 466
- Carbohydrates: 64g
- Protein: 4g
- Fat: 24g
- Fiber: 8g
Benefit: Enhances the coconut flavor and adds a chewy texture to the frosting. Contains dietary fiber and some essential minerals.
Total Nutritional Values (Approximate):
- Calories: 11932
- Carbohydrates: 1610g
- Protein: 113g
- Fat: 636g
- Fiber: 27g
Keep in mind that these values are estimates and can vary based on the specific ingredients you use. Adjustments may be needed based on portion sizes and individual dietary requirements.
Comments