Indulge in the creamy decadence of Estonia with our authentic Kohupiimakreem. This beloved Estonian dessert combines the richness of curdled milk with a delicate sweetness, creating a velvety-smooth treat that tantalizes the taste buds. Crafted with traditional techniques and quality ingredients, each spoonful offers a delightful harmony of texture and flavor, reminiscent of the serene landscapes and rich culinary heritage of Estonia. Whether enjoyed as a comforting dessert or a luxurious snack, our Kohupiimakreem promises to transport you to the enchanting charm of Estonia with every creamy bite.

Here's a traditional recipe for Estonian Kohupiimakreem:

Ingredients:

• 500g quark (Estonian curd cheese)
• 100g sugar (adjust according to taste)
• 200ml heavy cream
• 1 teaspoon vanilla extract
• Fresh berries or fruit compote for garnish (optional)

Instructions:

1- In a mixing bowl, combine the quark and sugar. Stir well until the sugar is fully incorporated into the quark.

2- In a separate bowl, whip the heavy cream until stiff peaks form.

3- Gently fold the whipped cream into the quark mixture. Add vanilla extract and continue folding until the mixture is smooth and well combined.

4- Taste the Kohupiimakreem and adjust the sweetness if needed by adding more sugar.

5- Transfer the Kohupiimakreem into serving glasses or bowls.

6- Chill the Kohupiimakreem in the refrigerator for at least 1-2 hours to allow the flavors to meld and the dessert to set.

7- Before serving, garnish with fresh berries or fruit compote if desired.

8- Enjoy your homemade Estonian Kohupiimakreem as a delightful and creamy dessert!

Note: Quark can sometimes be found in specialty stores or international markets. If you can't find quark, you can substitute it with a mixture of strained Greek yogurt and ricotta cheese to achieve a similar texture. Adjust the sugar according to your taste preferences.

Nutritional Values:

Here are the approximate nutritional values for the ingredients used in the Estonian Kohupiimakreem recipe per serving:

Quark (500g):

• Calories: 320
• Protein: 50g
• Fat: 10g
• Carbohydrates: 10g
• Fiber: 0g
• Sugar: 10g

benefits:

• Excellent source of protein, which is essential for muscle repair and growth.
• Contains calcium for strong bones and teeth.
• Provides probiotics that support gut health and digestion.

Sugar (100g):

• Calories: 387
• Protein: 0g
• Fat: 0g
• Carbohydrates: 100g
• Fiber: 0g
• Sugar: 100g

benefits:

• Provides a quick source of energy.
• Adds sweetness and flavor to the dessert.

Heavy Cream (200ml):

• Calories: 821
• Protein: 5g
• Fat: 88g
• Carbohydrates: 6g
• Fiber: 0g
• Sugar: 6g

benefits:

• Rich source of calories and fat, providing energy and satiety.
• Contains fat-soluble vitamins like vitamin A, which is important for vision and immune function.
• Adds creaminess and richness to the dessert.

Vanilla Extract (1 teaspoon):

• Calories: 12
• Protein: 0g
• Fat: 0g
• Carbohydrates: 0.5g
• Fiber: 0g
• Sugar: 0.5g

benefits:

• Enhances the flavor of the dessert with its aromatic and sweet notes.
• Contains small amounts of antioxidants that may have health benefits.
• Adds a pleasant aroma to the dish.

Please note that these values are approximate and can vary based on factors such as brand, specific product used, and serving size. Additionally, the nutritional values for garnishes like fresh berries or fruit compote are not included as they can vary widely based on the type and amount used.