Discover the rich flavors of caviar, salted fish eggs that elevate any meal. Learn how to serve this luxurious delicacy with classic recipes like blini and toast. Explore tips for enjoying caviar, from traditional serving suggestions to creative new ways to indulge in this gourmet treat.

Ingredients:

- 1 cup all-purpose flour

- 1 cup milk

- 1 large egg

- 1/2 teaspoon baking powder

- 1/4 teaspoon salt

- 2 tablespoons unsalted butter (melted)

- 2 tablespoons sour cream

- 1 ounce caviar

- Fresh chives (optional, for garnish)

Instructions:

 - In a bowl, whisk together flour, baking powder, and salt.

 - In another bowl, combine milk, egg, melted butter, and sour cream. Mix until smooth.

 - Gradually add the dry ingredients to the wet ingredients, stirring until just combined.

 - Heat a non-stick skillet or griddle over medium heat and lightly grease with butter.

 - Pour small spoonfuls of batter onto the skillet to form mini pancakes. Cook until bubbles form on the surface, then flip and cook until golden brown.

 - Transfer the blini to a plate and let cool slightly.

 - Top each blini with a small spoonful of caviar and garnish with fresh chives if desired.

 - Serve immediately and enjoy the exquisite taste of caviar!

Nutritional Values

All-Purpose Flour (1 cup)

  - About 455 calories

  - 1.2 grams of fat

  - 95 grams of carbohydrates

  - 13 grams of protein

Benefits: Provides essential carbohydrates and some protein. Used as the base for the batter.

Milk (1 cup)

  - About 150 calories

  - 8 grams of fat

  - 12 grams of carbohydrates

  - 8 grams of protein

Benefits: Rich in calcium and vitamin D. Supports bone health and provides protein and energy.

Egg (1 large)

  - About 70 calories

  - 5 grams of fat

  - 1 gram of carbohydrates

  - 6 grams of protein

Benefits: Excellent source of protein, vitamins, and minerals. Supports muscle health and overall nutrition.

Baking Powder (½ teaspoon)

  - Minimal calories and macronutrients.

Benefits: Acts as a leavening agent to help the batter rise and become fluffy.

Salt (¼ teaspoon)

  - Minimal calories and macronutrients.

Benefits: Enhances flavor. Use in moderation to manage sodium intake.

Unsalted Butter (2 tablespoons, melted)

  - About 200 calories

  - 22 grams of fat

  - 0 grams of carbohydrates

  - 0 grams of protein

Benefits: Adds flavor and richness. Provides essential fats, but should be used in moderation.

Sour Cream (2 tablespoons)

  - About 60 calories

  - 6 grams of fat

  - 2 grams of carbohydrates

  - 1 gram of protein

Benefits: Adds creaminess and a tangy flavor. Contains calcium and supports bone health.

Caviar (1 ounce)

  - About 40 calories

  - 3 grams of fat

  - 0 grams of carbohydrates

  - 3 grams of protein

Benefits: Rich in omega-3 fatty acids, protein, and essential vitamins and minerals. Supports heart health and brain function.

Fresh Chives (optional)

  - About 1 calorie per tablespoon

  - 0 grams of fat

  - 0 grams of carbohydrates

  - 0 grams of protein

Benefits: Adds a fresh, mild onion flavor. Contains vitamins A and C, and has antioxidant properties.