Discover the authentic flavors of Pancit, a traditional Filipino noodle dish brimming with fresh vegetables and tender meat. Perfect for family dinners or special occasions, this easy-to-follow Pancit recipe brings a taste of the Philippines to your kitchen. Learn how to make this savory and satisfying dish today!

Here's a basic recipe for Pancit, a Filipino noodle dish. Feel free to adjust the ingredients and seasonings to suit your taste:

Ingredients:

  - 250g rice noodles (bihon)

  - 2 tablespoons cooking oil

  - 3 cloves garlic, minced

  - 1 onion, sliced

  - 1 carrot, julienned

  - 1/2 cabbage, sliced thinly

  - 100g green beans, sliced into 1-inch pieces

  - 200g chicken breast, sliced thinly (optional)

  - 200g shrimp, peeled and deveined (optional)

  - 3-4 cups chicken or vegetable broth

  - 3 tablespoons soy sauce

  - 1 tablespoon oyster sauce

  - Salt and pepper, to taste

  - Calamansi or lemon wedges, for serving

  - Chopped green onions, for garnish

Instructions:

1- In a large bowl, soak the rice noodles in warm water for about 10 minutes or until they are soft but still firm. Drain and set aside.

2- In a large pan or wok, heat the cooking oil over medium-high heat. Sauté the garlic and onion until fragrant.

3- Add the chicken and shrimp (if using) and cook until they start to brown.

4- Stir in the carrots, green beans, and cabbage. Cook for about 3-5 minutes or until the vegetables are tender-crisp.

5- Add the drained noodles to the pan along with the soy sauce, oyster sauce, and chicken or vegetable broth. Stir well to combine.

6- Continue to cook for another 5-7 minutes or until the noodles have absorbed the liquid and are cooked through.

7- Season with salt and pepper to taste.

8- Serve hot with calamansi or lemon wedges on the side. Garnish with chopped green onions. Enjoy your Pancit!

Feel free to add other vegetables or protein options like pork, tofu, or Chinese sausage to customize your Pancit to your liking.

Nutritional Values:

Here's a rough estimate of the nutritional values for the ingredients in the Pancit recipe:

Rice noodles (250g):

  - Calories: 875

  - Carbohydrates: 200g

  - Protein: 15g

  - Fat: 1g

  - Fiber: 4g

benefits:Provide energy due to their carbohydrate content. They are also gluten-free, making them suitable for those with gluten sensitivities.

Cooking oil (2 tablespoons):

  - Calories: 240

  - Fat: 28g

benefits:Provides healthy fats that are essential for hormone production and nutrient absorption. Opt for heart-healthy oils like olive oil or canola oil.

Garlic (3 cloves):

  - Calories: 15

  - Carbohydrates: 3g

  - Protein: 1g

  - Fat: 0g

  - Fiber: 0g

benefits:Contains compounds that may help lower cholesterol levels, reduce blood pressure, and boost the immune system.

Onion (1 medium):

  - Calories: 45

  - Carbohydrates: 11g

  - Protein: 1g

  - Fat: 0g

  - Fiber: 2g

benefits:Rich in antioxidants and vitamin C, which may help reduce the risk of chronic diseases like heart disease and cancer.

Carrot (1 medium):

  - Calories: 25

  - Carbohydrates: 6g

  - Protein: 1g

  - Fat: 0g

  - Fiber: 2g

benefits:High in beta-carotene, which is converted into vitamin A in the body and is important for eye health and immune function.

cabbage:

  - Calories: 100

  - Carbohydrates: 24g

  - Protein: 5g

  - Fat: 1g

  - Fiber: 8g

benefits:A good source of fiber, vitamin C, and vitamin K. It may also have anti-inflammatory properties and contribute to digestive health.

Green beans (100g):

  - Calories: 35

  - Carbohydrates: 8g

  - Protein: 2g

  - Fat: 0g

  - Fiber: 3g

benefits:Low in calories and high in fiber, green beans can help support digestive health and may aid in weight management.

Chicken breast (200g):

  - Calories: 330

  - Protein: 70g

  - Fat: 7g

benefits:A lean source of protein, chicken breast is essential for muscle growth and repair. It also provides important vitamins and minerals like B vitamins and selenium.

Shrimp (200g):

  - Calories: 220

  - Protein: 46g

  - Fat: 2g

benefits:A low-calorie source of protein that also provides important nutrients like omega-3 fatty acids, which are beneficial for heart health.

Soy sauce (3 tablespoons):

  - Calories: 30

  - Carbohydrates: 3g

  - Protein: 3g

  - Fat: 0g

benefits:While high in sodium, soy sauce adds flavor to dishes with minimal calories. It also contains some protein and iron.

Oyster sauce (1 tablespoon):

  - Calories: 9

  - Carbohydrates: 1g

  - Protein: 1g

  - Fat: 0g

benefits:Oyster sauce is known for its deep umami flavor, which enhances the taste of various dishes, making them more savory and satisfying. It adds complexity to stir-fries, marinades, and sauces.

Please note that these values are approximate and can vary based on specific brands and preparation methods.