Discover how to make Masaura, a traditional dried meat delicacy seasoned with aromatic spices. This recipe uses buffalo or goat meat to create a savory, flavorful snack that's perfect for any occasion. Follow our easy step-by-step instructions to make this delicious and versatile dried meat at home.

Ingredients:

- 2 lbs buffalo or goat meat (cut into thin strips)

- 2 tablespoons ground cumin

- 2 tablespoons ground coriander

- 1 tablespoon paprika

- 1 tablespoon garlic powder

- 1 tablespoon onion powder

- 1 teaspoon black pepper

- 1 teaspoon ground turmeric

- 1 teaspoon cayenne pepper (adjust to taste)

- 1 tablespoon salt (or to taste)

- 1/4 cup vinegar

- 1/4 cup water

- 1 tablespoon olive oil

Instructions:

Prepare the Meat:

  - Trim any excess fat from the meat and cut it into thin, even strips.

Season the Meat:

  - In a large bowl, combine the ground cumin, ground coriander, paprika, garlic powder, onion powder, black pepper, ground turmeric, cayenne pepper, and salt.

  - Rub the spice mixture thoroughly over the meat strips, ensuring each piece is well-coated.

Marinate:

  - In a separate bowl, mix the vinegar, water, and olive oil. Pour this marinade over the spiced meat.

  - Cover and let it marinate in the refrigerator for at least 6 hours, or overnight for best results.

Dry the Meat:

  - Preheat your oven to 150°F (65°C). If using a food dehydrator, follow the manufacturer's instructions.

  - Arrange the marinated meat strips on a baking sheet or dehydrator trays in a single layer, making sure they are not overlapping.

  - Dry the meat in the oven for 4-6 hours, or until it is completely dry and firm to the touch. If using a dehydrator, this process may take 6-8 hours.

Cool and Store:

  - Allow the dried meat to cool completely before storing.

  - Store Masaura in an airtight container in a cool, dry place. It can be kept for several months.

Enjoy your homemade Masaura as a flavorful snack or a protein-packed addition to various dishes!

Nutritional Values

Buffalo or Goat Meat (2 lbs / 900 g, cut into thin strips)

  - Buffalo: Approximately 143 calories, 21g protein, 6g fat

  - Goat: Approximately 122 calories, 23g protein, 2.6g fat

Benefits: High in protein for muscle growth and repair. Both meats are rich in essential vitamins and minerals, including iron, zinc, and vitamin B12. Goat meat is leaner and lower in fat compared to beef.

Ground Cumin (2 tablespoons)

  - About 22 calories

  - 1 gram of fat

  - 3 grams of carbohydrates

  - 1 gram of protein

Benefits: Aids digestion and may help regulate blood sugar levels. Contains iron and antioxidants.

Ground Coriander (2 tablespoons)

  - About 15 calories

  - 0.8 grams of fat

  - 2 grams of carbohydrates

  - 0.7 grams of protein

Benefits: Supports digestive health and may help regulate blood sugar levels. Contains antioxidants and anti-inflammatory compounds.

Paprika (1 tablespoon)

  - About 20 calories

  - 1 gram of fat

  - 4 grams of carbohydrates

  - 1 gram of protein

Benefits: Rich in antioxidants, including vitamin A and carotenoids. Adds color and flavor to dishes.

Garlic Powder (1 tablespoon)

  - About 30 calories

  - 0 grams of fat

  - 7 grams of carbohydrates

  - 1 gram of protein

Benefits: Contains antioxidants and may have cardiovascular benefits. Known for its anti-inflammatory and antimicrobial properties.

Onion Powder (1 tablespoon)

  - About 30 calories

  - 0 grams of fat

  - 7 grams of carbohydrates

  - 1 gram of protein

Benefits: Adds flavor and contains antioxidants. May support cardiovascular health and have antimicrobial properties.

Black Pepper (1 teaspoon)

  - About 6 calories

  - 0.3 grams of fat

  - 1 gram of carbohydrates

  - 0.5 grams of protein

Benefits: Contains piperine, which may enhance nutrient absorption and provide antioxidant benefits. Adds a spicy flavor to dishes.

Ground Turmeric (1 teaspoon)

  - About 8 calories

  - 0.2 grams of fat

  - 1.7 grams of carbohydrates

  - 0.3 grams of protein

Benefits: Contains curcumin, which has anti-inflammatory and antioxidant properties. May support joint health and overall wellness.

Cayenne Pepper (1 teaspoon, adjust to taste)

  - About 6 calories

  - 0.3 grams of fat

  - 1 gram of carbohydrates

  - 0.2 grams of protein

Benefits: Contains capsaicin, which may boost metabolism and provide antioxidant benefits. Adds heat and flavor to dishes.

Salt (1 tablespoon, or to taste)

  - 0 calories

  - High in sodium

Benefits: Enhances flavor. Should be used in moderation to avoid excessive sodium intake, which can impact blood pressure.

Vinegar (1/4 cup)

  - About 10 calories

  - 0 grams of fat

  - 1 gram of carbohydrates

  - 0 grams of protein

Benefits: May aid digestion and support blood sugar control. Adds acidity and tangy flavor to dishes.

Water (1/4 cup)

  - 0 calories

  - 0 grams of fat

  - 0 grams of carbohydrates

  - 0 grams of protein

Benefits: Used to dilute the marinade or sauce. Essential for hydration and overall bodily functions.

Olive Oil (1 tablespoon)

  - About 120 calories

  - 14 grams of fat (including 2 grams of saturated fat)

  - 0 grams of carbohydrates and protein

Benefits: Provides healthy fats that are essential for energy and cell function. May offer anti-inflammatory benefits and support heart health.

This breakdown highlights the nutritional value and health benefits of each ingredient in your recipe.