Cuba Pork Steak with Onions is a classic dish that is easy to prepare and bursting with flavor. This dish is perfect for any occasion and can be served as a main dish or as a side dish to complement other Cuban dishes.

Cuba Pork Steak with Onions is a delicious and easy-to-make dish that is popular in Cuban cuisine. This savory and aromatic dish is made with tender pork steaks that are marinated in a flavorful blend of olive oil, lime juice, garlic, oregano, and cumin. The pork steaks are then pan-seared until they are browned and cooked through, and served with caramelized onions that add a touch of sweetness and texture to the dish.

To prepare Cuba Pork Steak with Onions, you'll need four pork steaks, two large onions, minced garlic, olive oil, lime juice, dried oregano, ground cumin, salt, and pepper. The first step is to season the pork steaks with salt and pepper on both sides, then mix the olive oil, lime juice, minced garlic, oregano, and cumin together in a large bowl. Add the pork steaks to the marinade, making sure they are fully coated, and then cover the bowl with plastic wrap and refrigerate for at least 30 minutes or overnight.

While the pork is marinating, you can prepare the onions by peeling and slicing them into thin rings. Heat some olive oil in a large skillet over medium-high heat, and add the onions. Cook them for about five minutes, or until they are soft and golden brown, stirring frequently to prevent them from burning. Once the onions are done, remove them from the skillet and set them aside.

Next, add the marinated pork steaks to the skillet and cook for five to seven minutes on each side, or until they are browned and cooked through. The cooking time will depend on the thickness of the pork steaks. Once the pork is done, add the cooked onions back to the skillet and stir well. Cover the skillet and let the pork steaks and onions cook for an additional five minutes on low heat, allowing the flavors to blend together.

Remove the skillet from the heat and let it rest for a few minutes. This will allow the pork to absorb any remaining juices and become even more tender. Finally, serve the Cuba Pork Steak with Onions hot, garnished with fresh cilantro if desired. The cilantro adds a bright, herbal note to the dish and a pop of green color.

In terms of nutrition, Cuba Pork Steak with Onions is a high-protein dish that is low in carbohydrates and sugar. It contains essential nutrients such as iron and vitamin B12, making it a healthy and satisfying meal option. Overall, this dish is a delicious and easy-to-make example of the bold and flavorful cuisine of Cuba.

Here is a step-by-step guide on how to make Cuba Pork Steak with Onions:

Ingredients:

1- 4 pork steaks

2- 2 large onions

3- 4 cloves of garlic, minced

4- 1/4 cup of olive oil

5- 1/4 cup of fresh lime juice

6- 1 tablespoon of dried oregano

7- 1 tablespoon of ground cumin

8- Salt and pepper, to taste

Instructions:

1- Season the pork steaks with salt and pepper on both sides.

2- In a large bowl, mix together the olive oil, lime juice, minced garlic, dried oregano, and ground cumin.

3- Add the pork steaks to the marinade and coat them well. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or overnight for best results.

4- Peel and slice the onions into thin rings.

5- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.

6- Add the sliced onions to the skillet and cook for about 5 minutes, or until they are soft and golden brown.

7- Remove the onions from the skillet and set aside.

8- In the same skillet, add the marinated pork steaks and cook for about 5-7 minutes on each side, or until they are browned and cooked through.

9- Add the cooked onions back to the skillet with the pork steaks and stir well.

10- Cover the skillet and let the pork steaks and onions cook for an additional 5 minutes on low heat, to allow the flavors to blend together.

11- Remove the skillet from the heat and let it rest for a few minutes.

12- Serve the Cuba Pork Steak with Onions hot, garnished with fresh cilantro, if desired.

Note:

You can adjust the amount of garlic and spices according to your taste preferences. You can also use different cuts of pork, such as pork chops or pork tenderloin, if you prefer.

Nutrition Facts (per serving):

• Calories: 345
• Fat: 22g
• Saturated Fat: 5g
• Cholesterol: 95mg
• Sodium: 108mg
• Carbohydrates: 7g
• Fiber: 1g
• Sugar: 3g
• Protein: 30g

This dish is high in protein and contains essential nutrients such as iron and vitamin B12. It is also low in carbohydrates and sugar, making it a great option for those on a low-carb or ketogenic diet.