Discover how to make traditional roti, a simple yet delicious flatbread that's a staple in many cuisines. This easy-to-follow recipe yields soft, warm rotis that pair perfectly with your favorite curries. Ideal for beginners and experienced cooks alike, our guide ensures you achieve the perfect texture and flavor every time.
Ingredients:
- 2 cups all-purpose flour
- 1/2 teaspoon salt
- 1 tablespoon ghee or vegetable oil (optional)
- 3/4 cup warm water (adjust as needed)
Instructions:
Mix Dry Ingredients: In a large bowl, combine the flour and salt. If using, mix in the ghee or vegetable oil.
Add Water: Gradually add warm water to the flour mixture, stirring until a soft dough forms. Adjust the water as needed to get the right consistency.
Knead Dough: Transfer the dough to a lightly floured surface and knead for about 5-7 minutes until smooth and elastic. Cover the dough with a damp cloth and let it rest for at least 20 minutes.
Divide and Roll: Divide the dough into 8-10 equal portions. Using a rolling pin, roll each portion into a thin circle, about 6-8 inches in diameter.
Cook Roti: Heat a tawa or non-stick skillet over medium-high heat. Place the rolled roti on the hot skillet and cook for about 1-2 minutes, or until bubbles start to form. Flip the roti and cook the other side for an additional 1-2 minutes. Press lightly with a cloth or spatula to help the roti puff up.
Serve Warm: Remove the roti from the skillet and keep it warm in a cloth or container. Serve immediately with your favorite curry or stew.
Enjoy your homemade roti with a variety of dishes for a delightful meal!
Nutritional Values
2 Cups All-Purpose Flour
- Calories: 364
- Carbohydrates: 76g
- Protein: 10g
- Fat: 1g
Benefits:
- Provides carbohydrates for energy.
- Source of protein and some B vitamins.
1/2 Teaspoon Salt
- Sodium: 38758mg
Benefits:
- Enhances flavor.
- Essential for maintaining fluid balance and nerve function (use in moderation).
1 Tablespoon Ghee or Vegetable Oil (Optional)
Ghee (per 100g):
- Calories: 900
- Fat: 99g
- Carbohydrates: 0g
- Protein: 0g
Benefits: Provides healthy fats and a rich flavor; contains fat-soluble vitamins A, D, E, and K.
Vegetable Oil (per 100g):
- Calories: 884
- Fat: 100g
- Carbohydrates: 0g
- Protein: 0g
Benefits: Adds fat for tenderness; typically contains monounsaturated and polyunsaturated fats.
3/4 Cup Warm Water (Adjust as Needed)
- Calories: 0
- Carbohydrates: 0g
- Protein: 0g
- Fat: 0g
Benefits:
- Hydrates the flour to form dough.
- Essential for the dough's consistency and elasticity.
These ingredients are used to make a basic dough, which is versatile and can be used for various baked goods or flatbreads. The flour provides the structure, while the optional ghee or oil adds richness and flavor. The water helps bind everything together.
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