This easy coconut ice cream recipe offers a creamy and delightful tropical treat that's perfect for hot days or anytime you crave a taste of the tropics. Made with simple ingredients like heavy cream, sweetened condensed milk, coconut milk, and vanilla extract, this homemade ice cream is both delicious and easy to make. The addition of shredded coconut adds a satisfying texture to the creamy base. With step-by-step instructions, you'll have a batch of refreshing coconut ice cream ready to enjoy in no time.
Coconut ice cream has its roots in tropical regions where coconuts are abundant, such as Southeast Asia and the Caribbean. The combination of coconut milk and other creamy ingredients has been a staple in these cuisines for centuries, often used in desserts to create rich and flavorful treats. Over time, coconut ice cream has gained popularity worldwide for its unique tropical flavor and creamy texture. This homemade version allows you to enjoy the taste of coconut ice cream right in your own kitchen, bringing a bit of tropical paradise to your dessert table.
Ingredients:
- 2 cups heavy cream
- 1 can (14 ounces) sweetened condensed milk
- 1 cup coconut milk
- 1 teaspoon vanilla extract
- 1 cup shredded coconut (optional, for added texture)
Instructions:
1. In a mixing bowl, combine the heavy cream, sweetened condensed milk, coconut milk, and vanilla extract. Mix well until fully combined.
2. If using shredded coconut, stir it into the mixture.
3. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
4. Transfer the churned ice cream to a freezer-safe container, cover with a lid, and freeze for at least 4 hours or until firm.
5. Serve the coconut-flavored ice cream scoops in cones or bowls, and enjoy your tropical treat!
This recipe is simple, delicious, and perfect for satisfying your coconut ice cream cravings!
Nutrition Value:
1. 2 cups heavy cream:
- Calories: Approximately 1,440 calories
- Carbohydrates: Approximately 24 grams
- Protein: Approximately 12 grams
- Fat: Approximately 152 grams
- Sodium: Approximately 120 milligrams
- Cholesterol: Approximately 900 milligrams
- Vitamins: Contains vitamin A, vitamin D, and vitamin E
- Minerals: Contains calcium and potassium
- Nutritional Benefits: Heavy cream provides a rich and creamy texture to the ice cream. It's a good source of fat-soluble vitamins like vitamin A and vitamin D, as well as essential minerals like calcium and potassium.
2. 1 can (14 ounces) sweetened condensed milk:
- Calories: Approximately 1,400 calories
- Carbohydrates: Approximately 224 grams
- Protein: Approximately 28 grams
- Fat: Approximately 42 grams
- Sodium: Approximately 700 milligrams
- Cholesterol: Approximately 140 milligrams
- Vitamins: Contains small amounts of vitamin A and vitamin D
- Minerals: Contains calcium and phosphorus
- Nutritional Benefits: Sweetened condensed milk adds sweetness and creaminess to the ice cream. It's high in carbohydrates and provides some protein, calcium, and phosphorus.
3. 1 cup coconut milk:
- Calories: Approximately 480 calories
- Carbohydrates: Approximately 8 grams
- Protein: Approximately 4 grams
- Fat: Approximately 48 grams
- Sodium: Approximately 40 milligrams
- Cholesterol: Approximately 0 milligrams
- Vitamins: Contains vitamin C, vitamin E, and vitamin K
- Minerals: Contains iron, magnesium, and potassium
- Nutritional Benefits: Coconut milk adds a distinct coconut flavor and creaminess to the ice cream. It's rich in healthy fats, vitamins, and minerals, including medium-chain triglycerides (MCTs) that can have potential health benefits.
4. 1 teaspoon vanilla extract:
- Calories: Approximately 12 calories
- Carbohydrates: Approximately 0.6 grams
- Protein: Approximately 0 grams
- Fat: Approximately 0 grams
- Sodium: Approximately 0 milligrams
- Cholesterol: Approximately 0 milligrams
- Vitamins: Contains small amounts of B vitamins
- Minerals: Contains trace amounts of potassium and calcium
- Nutritional Benefits: Vanilla extract enhances the flavor of the ice cream without adding significant calories or nutrients.
5. 1 cup shredded coconut (optional, for added texture):
- Calories: Approximately 283 calories
- Carbohydrates: Approximately 12 grams
- Protein: Approximately 3 grams
- Fat: Approximately 27 grams
- Sodium: Approximately 16 milligrams
- Cholesterol: Approximately 0 milligrams
- Vitamins: Contains small amounts of vitamin C, vitamin E, and vitamin B6
- Minerals: Contains iron, magnesium, and phosphorus
- Nutritional Benefits: Shredded coconut adds texture and a burst of coconut flavor to the ice cream. It's rich in healthy fats, fiber, vitamins, and minerals, making it a nutritious addition to the dessert.
These nutritional values are approximate and may vary based on specific brands and ingredients used.
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