Bienvenidos, food enthusiasts! Prepare your taste buds for a sensational journey through the heart of Argentina with our delightful Matambre a la Pizza recipe. This iconic dish beautifully combines the rich flavors of tender beef flank steak, the aromatic dance of traditional Argentine spices, and the cheesy crescendo that will leave you craving for an encore. Join us as we unravel the steps to create a masterpiece that embodies the essence of Argentina's culinary heritage—a symphony of taste that will transport you straight to the vibrant streets of Buenos Aires. Get ready to tango with your taste buds as we delve into the world of Matambre a la Pizza!
Here's a delightful recipe for Matambre a la Pizza, a classic Argentine dish that combines the succulence of matambre (flank steak) with the flavors of a pizza. Get ready for a mouthwatering experience!
Ingredients:
- 1 matambre (about 2 pounds)
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 cup tomato sauce
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 cups shredded mozzarella cheese
- 1 red bell pepper, thinly sliced
- 1 red onion, thinly sliced
- 1/4 cup black olives, sliced
- Fresh parsley, chopped (for garnish)
Instructions:
Prepare the Matambre:
1- Season the matambre with salt and pepper on both sides.
2- Preheat the grill to medium-high heat.
3- Brush the matambre with olive oil to prevent sticking.
Grill the Matambre:
1- Grill the matambre for about 5-7 minutes per side, or until it reaches your desired level of doneness.
2- Remove the matambre from the grill and let it rest for a few minutes before slicing.
Prepare the Pizza Topping:
1- In a bowl, mix the tomato sauce, dried oregano, and dried basil to create a pizza sauce.
Assemble the Matambre a la Pizza:
1- Preheat your oven to 400°F (200°C).
2- Place the grilled matambre on a baking sheet.
3- Spread the pizza sauce evenly over the matambre.
4- Sprinkle the shredded mozzarella cheese over the sauce.
5- Add sliced red bell pepper, red onion, and black olives on top.
Bake to Perfection:
1- Bake in the preheated oven for about 10-15 minutes, or until the cheese is melted and bubbly, and the edges are golden brown.
Serve and Garnish:
1- Remove the Matambre a la Pizza from the oven and let it cool for a few minutes.
2- Slice the matambre into portions and transfer to a serving platter.
3- Garnish with fresh chopped parsley.
Enjoy your Matambre a la Pizza—a harmonious blend of Argentine grilling and the comforting flavors of pizza! Perfect for sharing with friends and family on a warm evening. ¡Buen provecho!
Nutritional Values
I can provide some general nutritional information for common ingredients, the exact values can vary based on specific brands and preparation methods. Here's an approximate breakdown for the main ingredients in the Matambre a la Pizza recipe:
Matambre (2 pounds):
- Calories: 1400
- Protein: 150g
- Fat: 90g
- Carbohydrates: 0g
benefits:
- High-Quality Protein: Essential for muscle growth and repair.
- Iron: Important for oxygen transport in the blood.
Olive Oil (2 tablespoons):
- Calories: 240
- Protein: 0g
- Fat: 28g
- Carbohydrates: 0g
benefits:
- Healthy Fats: Monounsaturated fats may help improve heart health.
- Antioxidants: Fight inflammation and oxidative stress.
Tomato Sauce (1 cup):
- Calories: 90
- Protein: 2g
- Fat: 0g
- Carbohydrates: 20g
benefits:
- Lycopene: A powerful antioxidant associated with various health benefits.
- Vitamins and Minerals: Rich in vitamin C, potassium, and folate.
Mozzarella Cheese (2 cups, shredded):
- Calories: 800
- Protein: 48g
- Fat: 64g
- Carbohydrates: 8g
benefits:
- Calcium: Essential for bone health.
- Protein: Supports muscle and tissue repair.
Red Bell Pepper (1 medium):
- Calories: 30
- Protein: 1g
- Fat: 0g
- Carbohydrates: 7g
benefits:
- Vitamin C: Boosts the immune system and promotes skin health.
- Antioxidants: Contribute to overall health and well-being.
Red Onion (1 medium):
- Calories: 45
- Protein: 1g
- Fat: 0g
- Carbohydrates: 11g
benefits:
- Quercetin: An antioxidant with anti-inflammatory properties.
- Fiber: Supports digestive health and helps maintain a healthy weight.
Black Olives (1/4 cup, sliced):
- Calories: 45
- Protein: 0g
- Fat: 5g
- Carbohydrates: 1g
benefits:
- Monounsaturated Fats: May contribute to heart health.
- Vitamin E: An antioxidant that supports skin health.
These values are approximate and can vary based on the specific products you use. If you have specific nutritional requirements or are following a particular diet, it's advisable to check the nutritional information on the packaging of the ingredients you use or consult with a nutritionist.
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