Discover the secret to succulent and flavorful pork ribs with this easy recipe for Steamed Pork Ribs with Bamboo Shoots. This dish features tender pork ribs slow-cooked with crunchy bamboo shoots and a blend of aromatic spices. Perfect for a comforting meal, this recipe ensures juicy, fall-off-the-bone ribs every time. Ideal for both weeknight dinners and special occasions. Try it today and elevate your cooking with this delicious, savory delight!

Ingredients:

- 2 lbs pork ribs, cut into individual pieces

- 1 cup bamboo shoots, sliced

- 3 cloves garlic, minced

- 1 tablespoon ginger, minced

- 2 tablespoons soy sauce

- 1 tablespoon oyster sauce

- 1 tablespoon rice wine or dry sherry

- 1 teaspoon sugar

- 1 teaspoon five-spice powder

- 1/2 teaspoon white pepper

- 2 green onions, chopped (for garnish)

Instructions:

Prepare the Pork Ribs:

  - Rinse the pork ribs under cold water and pat them dry with paper towels.

  - In a large bowl, combine soy sauce, oyster sauce, rice wine, sugar, five-spice powder, and white pepper. Mix well.

Marinate the Ribs:

  - Add the pork ribs to the bowl with the marinade. Toss to coat the ribs evenly. Cover and refrigerate for at least 1 hour, or overnight for best results.

Prepare the Bamboo Shoots:

  - Rinse the bamboo shoots under cold water. If using canned bamboo shoots, drain and slice them. 

Assemble the Dish:

  - Place the marinated pork ribs in a heatproof dish or steamer tray. Distribute the bamboo shoots evenly over the ribs.

  - Sprinkle minced garlic and ginger over the top.

Steam the Ribs:

  - Fill a large pot or wok with water and bring to a boil. Place the steamer rack over the pot.

  - Carefully place the dish with the ribs on the steamer rack. Cover with a lid and steam over medium heat for 1.5 to 2 hours, or until the pork is tender and cooked through.

Serve:

  - Remove the dish from the steamer and garnish with chopped green onions. Serve hot with steamed rice or noodles.

Enjoy your delicious Steamed Pork Ribs with Bamboo Shoots, a dish that’s sure to impress with its tender texture and rich flavors!

Nutritional Values:

Pork Ribs:

   - Calories: 290

   - Protein: 22g

   - Fat: 22g

   - Carbohydrates: 0g

Benefits:

   - High in protein, essential for muscle repair and growth.

   - Rich in B vitamins, including B12, which supports red blood cell formation and brain health.

   - Good source of zinc, important for immune function and wound healing.

Bamboo Shoots:

   - Calories: 14

   - Protein: 1g

   - Fat: 0g

   - Carbohydrates: 3g

   - Fiber: 2g

Benefits:

   - Low in calories, ideal for weight management.

   - High in fiber, supporting digestive health and helping maintain healthy cholesterol levels.

   - Rich in potassium, which helps regulate blood pressure and supports heart health.

Garlic:

   - Calories: 4

   - Protein: 0.2g

   - Fat: 0g

   - Carbohydrates: 1g

   - Fiber: 0.1g

Benefits:

   - Antioxidant properties, helping combat oxidative stress and supporting immune function.

   - Anti-inflammatory, which may help reduce inflammation and lower the risk of chronic diseases.

   - Supports heart health, potentially lowering blood pressure and cholesterol levels.

Ginger:

   - Calories: 5

   - Protein: 0.1g

   - Fat: 0g

   - Carbohydrates: 1g

   - Fiber: 0.2g

Benefits:

   - Anti-nausea, effective in reducing nausea and digestive discomfort.

   - Anti-inflammatory, which may help reduce inflammation and pain.

   - Supports the immune system, containing antioxidants that boost immune health.

Soy Sauce:

   - Calories: 10

   - Protein: 1g

   - Fat: 0g

   - Carbohydrates: 1g

Benefits:

   - Rich in amino acids, important for protein synthesis.

   - Adds flavor to dishes with minimal calories.

Oyster Sauce:

   - Calories: 9

   - Protein: 0.5g

   - Fat: 0g

   - Carbohydrates: 2g

Benefits:

   - Adds umami flavor, providing a savory depth to dishes.

   - Contains trace minerals such as calcium and iron, which are beneficial for bone health.

Rice Wine (or Dry Sherry):

   - Calories: 15

   - Protein: 0g

   - Fat: 0g

   - Carbohydrates: 1g

Benefits:

   - Adds depth to flavors, enhancing the overall taste of the dish.

   - Contains antioxidants, which help reduce oxidative stress.

Sugar:

   - Calories: 16

   - Protein: 0g

   - Fat: 0g

   - Carbohydrates: 4g

Benefits:

   - Provides energy, a quick source of energy for the body.

   - Balances flavors, adding sweetness to complement savory ingredients.

Five-Spice Powder:

  - Nutritional Values (per 1 teaspoon):

   - Calories: 6

   - Protein: 0.2g

   - Fat: 0.2g

   - Carbohydrates: 1g

Benefits:

   - Rich in antioxidants, containing spices like star anise and cloves, which have antioxidant properties.

   - Aids digestion, helping with digestive health and reducing bloating.

White Pepper:

   - Calories: 6

   - Protein: 0.1g

   - Fat: 0.1g

   - Carbohydrates: 1g

Benefits:

   - Contains piperine, which enhances the bioavailability of nutrients.

   - Supports digestion, potentially aiding in digestive health.

Green Onions:

   - Calories: 6

   - Protein: 0.4g

   - Fat: 0g

   - Carbohydrates: 1g

   - Fiber: 0.2g

Benefits:

   - Rich in vitamins, including vitamin K, vitamin C, and folate.

   - Contains antioxidants, helping fight oxidative stress.

These ingredients not only enhance the flavor of your dish but also provide various health benefits, making your meal both tasty and nutritious.