Yoyos are traditional Tunisian doughnuts infused with the delicate fragrance of orange blossom water and drenched in a sweet syrup. This beloved treat has deep roots in Tunisian culinary heritage, tracing back generations. The dough is typically made with flour, yeast, and a hint of orange blossom water, giving it a unique floral aroma. Once fried to golden perfection, these doughnuts are then soaked in a luscious syrup, infusing them with sweetness. Yoyos are not just a dessert; they are a cultural emblem, cherished in Tunisia and enjoyed by all who savor their delectable taste and rich history.
Ingredients:
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- Pinch of salt
- 1/4 cup granulated sugar
- 1/4 cup vegetable oil
- 1/4 cup orange blossom water
- 1/2 cup warm water
- Vegetable oil, for frying
For the Syrup:
- 1 cup granulated sugar
- 1/2 cup water
- 1 tablespoon lemon juice
- 1 tablespoon orange blossom water
Method:
1. In a large mixing bowl, combine the flour, baking powder, salt, and sugar.
2. Add the vegetable oil and orange blossom water to the dry ingredients, then gradually mix in the warm water until a smooth dough forms.
3. Knead the dough on a lightly floured surface until it becomes elastic and smooth.
4. Divide the dough into small balls and flatten them slightly to form discs.
5. Heat vegetable oil in a deep frying pan over medium heat.
6. Fry the dough discs in batches until they are golden brown on both sides, then transfer them to a paper towel-lined plate to drain excess oil.
7. In a separate saucepan, combine the sugar, water, lemon juice, and orange blossom water to make the syrup. Bring to a boil, then reduce the heat and simmer for 5-7 minutes until slightly thickened.
8. Dip the fried doughnuts into the syrup, ensuring they are fully coated, then place them on a wire rack to cool and allow the syrup to soak in.
9. Serve the yoyos once they have cooled slightly, and enjoy the delicious taste of Tunisian tradition!
Nutrition Value:
1. All-purpose flour (2 cups):
- Calories: Approximately 440 kcal
- Carbohydrates: Approximately 92g
- Protein: Approximately 12g
- Fat: Approximately 1g
- Sodium: Approximately 2mg
- Cholesterol: 0mg
- Vitamins & Minerals: Contains small amounts of calcium, iron, and B vitamins.
- Nutritional Benefit: Provides energy from carbohydrates and some protein, along with small amounts of essential vitamins and minerals.
2. Baking powder (1 tablespoon):
- Calories: Approximately 5 kcal
- Carbohydrates: Approximately 1g
- Protein: 0g
- Fat: 0g
- Sodium: Approximately 500mg
- Cholesterol: 0mg
- Vitamins & Minerals: Negligible
- Nutritional Benefit: Helps the doughnuts rise by releasing carbon dioxide when heated.
3. Salt (Pinch):
- Calories: 0 kcal
- Carbohydrates: 0g
- Protein: 0g
- Fat: 0g
- Sodium: Varies depending on the amount used
- Cholesterol: 0mg
- Vitamins & Minerals: None significant
- Nutritional Benefit: Enhances flavor and regulates the dough's fermentation process.
4. Granulated sugar (1/4 cup):
- Calories: Approximately 200 kcal
- Carbohydrates: Approximately 50g
- Protein: 0g
- Fat: 0g
- Sodium: 0mg
- Cholesterol: 0mg
- Vitamins & Minerals: None significant
- Nutritional Benefit: Provides sweetness and energy from carbohydrates.
5. Vegetable oil (1/4 cup for dough + additional for frying):
- Calories: Approximately 480 kcal
- Carbohydrates: 0g
- Protein: 0g
- Fat: Approximately 54g
- Sodium: 0mg
- Cholesterol: 0mg
- Vitamins & Minerals: Contains vitamin E and small amounts of other fat-soluble vitamins.
- Nutritional Benefit: Adds moisture and tenderness to the dough, and aids in frying.
6. Orange blossom water (1/4 cup):
- Calories: Approximately 0 kcal
- Carbohydrates: Approximately 0g
- Protein: 0g
- Fat: 0g
- Sodium: 0mg
- Cholesterol: 0mg
- Vitamins & Minerals: Contains trace amounts of vitamins and minerals, including vitamin C.
- Nutritional Benefit: Imparts a fragrant flavor to the doughnuts.
7. Warm water (1/2 cup):
- Calories: 0 kcal
- Carbohydrates: 0g
- Protein: 0g
- Fat: 0g
- Sodium: 0mg
- Cholesterol: 0mg
- Vitamins & Minerals: None significant
- Nutritional Benefit: Hydrates the dough and helps in gluten formation.
8. Vegetable oil for frying:
- Calories: Varies depending on usage
- Carbohydrates: 0g
- Protein: 0g
- Fat: Varies depending on usage
- Sodium: 0mg
- Cholesterol: 0mg
- Vitamins & Minerals: None significant
- Nutritional Benefit: Used for frying, provides energy from fat.
Remember, these values are approximate and can vary based on factors such as brand, specific ingredients, and cooking methods.
For the Syrup:
1. Granulated sugar (1 cup):
- Calories: Approximately 800 kcal
- Carbohydrates: Approximately 200g
- Protein: 0g
- Fat: 0g
- Sodium: 0mg
- Cholesterol: 0mg
- Vitamins & Minerals: None significant
- Nutritional Benefit: Provides sweetness to the syrup.
2. Water (1/2 cup):
- Calories: 0 kcal
- Carbohydrates: 0g
- Protein: 0g
- Fat: 0g
- Sodium: 0mg
- Cholesterol: 0mg
- Vitamins & Minerals: None significant
- Nutritional Benefit: Used as a solvent for dissolving sugar and forming syrup.
3. Lemon juice (1 tablespoon):
- Calories: Approximately 4 kcal
- Carbohydrates: Approximately 1.3g
- Protein: 0g
- Fat: 0g
- Sodium: Approximately 1mg
- Cholesterol: 0mg
- Vitamins & Minerals: Contains vitamin C and small amounts of other vitamins and minerals.
- Nutritional Benefit: Adds tartness and balances the sweetness of the syrup.
4. Orange blossom water (1 tablespoon):
- Calories: Approximately 0 kcal
- Carbohydrates: Approximately 0g
- Protein: 0g
- Fat: 0g
- Sodium: 0mg
- Cholesterol: 0mg
- Vitamins & Minerals: Contains trace amounts of vitamins and minerals, including vitamin C.
- Nutritional Benefit: Imparts a delicate floral aroma and flavor to the syrup.
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