Belgian chocolate waffles, also known as "gaufres au chocolat belge" in French, are a popular dessert combining crispy waffles with rich Belgian chocolate. Originating from Belgium, these treats have become beloved worldwide. Made from flour, baking powder, eggs, milk, butter, and chocolate chips, they cook quickly on a waffle iron until golden brown. Though high in calories and fat, they also provide protein, calcium, and iron. Best enjoyed occasionally, these waffles are perfect for special occasions or as a delightful treat topped with whipped cream, berries, or extra chocolate.
Ingredients:
1- 2 cups all-purpose flour
2- 2 tsp baking powder
3- 1/4 tsp salt
4- 3 tbsp granulated sugar
5- 2 large eggs
6- 1 1/2 cups milk
7- 1/2 cup unsalted butter, melted
8- 1/2 cup Belgian chocolate chips
Directions:
1- Preheat your waffle iron according to the manufacturer's instructions.
2- In a large mixing bowl, whisk together the flour, baking powder, salt, and granulated sugar until well combined.
3- In another mixing bowl, beat the eggs until they become frothy.
4- Add the milk and melted butter to the eggs, and stir to combine.
5- Gradually add the dry ingredients to the wet ingredients, stirring until the batter is smooth.
6- Add the Belgian chocolate chips to the batter and stir gently to distribute them evenly.
7- Pour a ladleful of batter into the center of the preheated waffle iron, and close the lid.
9- Cook the waffles until they are golden brown and crispy, according to your waffle iron's instructions.
10- Remove the waffles from the waffle iron and place them on a wire rack to cool slightly.
11- Serve the waffles warm, topped with whipped cream, berries, or your favorite syrup.
Notes:
1- For an extra decadent treat, you can drizzle melted Belgian chocolate over the top of the waffles before serving.
2- These waffles are best eaten fresh, but you can store any leftovers in an airtight container in the refrigerator for up to three days. Reheat the waffles in the toaster or oven before serving.
Nutrition Value:
Here are the approximate nutritional values for each ingredient:
1. 2 cups all-purpose flour
- Calories: 910
- Protein: 25.5g
- Carbohydrates: 192g
- Fat: 2g
- Fiber: 6g
- Sugar: 0g
benefits:
- Carbohydrates for Energy: Provides a source of carbohydrates, which are essential for energy.
- B Vitamins: Contains small amounts of B vitamins, which are important for metabolism.
2. 2 tsp baking powder
- Calories: 2
- Protein: 0g
- Carbohydrates: 1g
- Fat: 0g
- Fiber: 0g
- Sugar: 0g
benefits:
- Leavening Agent: Helps baked goods rise and become light and fluffy.
- Low Sodium: Provides a leavening effect without a significant amount of sodium.
3. 1/4 tsp salt
- Calories: 0
- Protein: 0g
- Carbohydrates: 0g
- Fat: 0g
- Fiber: 0g
- Sugar: 0g
- Sodium: 581mg
benefits:
- Electrolyte Balance: Essential for maintaining fluid balance and proper muscle function.
- Flavor Enhancement: Enhances the natural flavors of foods.
4. 3 tbsp granulated sugar
- Calories: 150
- Protein: 0g
- Carbohydrates: 38g
- Fat: 0g
- Fiber: 0g
- Sugar: 38g
benefits:
- Quick Energy: Provides a quick source of energy.
- Baking Texture: Contributes to the texture and browning of baked goods.
5. 2 large eggs
- Calories: 140
- Protein: 12g
- Carbohydrates: 1g
- Fat: 10g
- Fiber: 0g
- Sugar: 1g
benefits:
- High-Quality Protein: Provides essential amino acids needed for muscle repair and growth.
- Choline: Supports brain health and development.
- Vitamins and Minerals: Contains vitamins A, D, E, and B12, as well as minerals like selenium.
6. 1 1/2 cups milk
- Calories: 225
- Protein: 12g
- Carbohydrates: 18g
- Fat: 12g
- Fiber: 0g
- Sugar: 18g
benefits:
- Calcium: Essential for strong bones and teeth.
- Vitamin D: Enhances calcium absorption and supports immune function.
- Protein: Helps build and repair tissues.
7. 1/2 cup unsalted butter, melted
- Calories: 810
- Protein: 1g
- Carbohydrates: 0g
- Fat: 92g
- Fiber: 0g
- Sugar: 0g
benefits:
- Vitamin A: Important for vision and immune function.
- Healthy Fats: Provides essential fatty acids for brain health and hormone production.
8. 1/2 cup Belgian chocolate chips
- Calories: 400
- Protein: 5g
- Carbohydrates: 50g
- Fat: 22g
- Fiber: 5g
- Sugar: 42g
benefits:
- Antioxidants: Contains flavonoids which help protect cells from damage.
- Mood Enhancement: May boost serotonin and endorphin levels, improving mood.
- Magnesium: Supports muscle and nerve function, as well as bone health.
These values are approximate and can vary based on the specific brands and types of ingredients used.
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