Embark on a culinary journey to the sun-soaked shores of Antigua with our tantalizing Antigua Jerk Chicken recipe. This mouthwatering dish is a celebration of the vibrant flavors and aromatic spices that define Caribbean cuisine. As you follow this recipe, envision the rhythmic beats of steel drums, the gentle sway of palm trees, and the warmth of the Caribbean sun, all encapsulated in each succulent bite of perfectly grilled jerk chicken. Get ready to transport your taste buds to the tropical paradise of Antigua, right in the comfort of your own kitchen.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 4 chicken drumsticks
• 1/4 cup soy sauce
• 2 tablespoons vegetable oil
• 2 tablespoons brown sugar
• 2 tablespoons ground allspice
• 1 tablespoon dried thyme
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 1 tablespoon paprika
• 1 teaspoon cayenne pepper (adjust to taste for spiciness)
• 1 teaspoon ground black pepper
• 1 teaspoon ground cinnamon
• 1 teaspoon ground nutmeg
• Juice of 2 limes
• 2 tablespoons white vinegar
• 2 scallions, chopped
• 2 tablespoons fresh ginger, grated
• 4 cloves garlic, minced
• Salt to taste

Instructions:

In a large bowl, combine soy sauce, vegetable oil, brown sugar, allspice, dried thyme, garlic powder, onion powder, paprika, cayenne pepper, black pepper, cinnamon, nutmeg, lime juice, and white vinegar. Mix well to form the jerk marinade.

Score the chicken pieces with a sharp knife to allow the marinade to penetrate. Place the chicken in a large resealable plastic bag or a shallow dish.

Pour the jerk marinade over the chicken, ensuring each piece is well-coated. Add scallions, ginger, and minced garlic. Seal the bag or cover the dish and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to marinate.

Preheat your grill to medium-high heat. Remove the chicken from the marinade, allowing any excess to drip off.

Season the chicken with salt to taste.

Grill the chicken for about 20-25 minutes, turning occasionally, until it reaches an internal temperature of 165°F (74°C) and has a nice char on the outside.

Optional: Baste the chicken with any remaining marinade during the last few minutes of grilling for an extra burst of flavor.

Remove the chicken from the grill and let it rest for a few minutes before serving.

Serve your Antigua Jerk Chicken with traditional Caribbean sides like rice and peas, fried plantains, or a fresh tropical salad. Get ready to indulge in the bold and spicy flavors of the Caribbean!

Nutritional Values:

Here's an approximate breakdown of the nutritional values for the main ingredients in the Antigua Jerk Chicken recipe. Keep in mind that these values are estimates and can vary based on specific brands and preparation methods:

Chicken Thighs (4, bone-in, skin-on):

• Calories: 800
• Protein: 80g
• Fat: 52g
• Carbohydrates: 0g
• Fiber: 0g

benefits:

• High-quality protein source for muscle development and repair.
• Rich in essential vitamins and minerals like phosphorus and selenium.

Chicken Drumsticks (4):

• Calories: 440
• Protein: 44g
• Fat: 28g
• Carbohydrates: 0g
• Fiber: 0g

benefits:

• High-quality protein source for muscle development and repair.
• Rich in essential vitamins and minerals like phosphorus and selenium.

Soy Sauce (1/4 cup):

• Calories: 20
• Protein: 2g
• Fat: 0g
• Carbohydrates: 4g
• Fiber: 0g

benefits:

• Adds a savory and salty flavor to the dish.
• Contains amino acids and small amounts of essential minerals.

Vegetable Oil (2 tablespoons):

• Calories: 240
• Protein: 0g
• Fat: 28g
• Carbohydrates: 0g
• Fiber: 0g

benefits:

• Provides healthy fats that support heart health.
• Enhances the texture and mouthfeel of the dish.

Brown Sugar (2 tablespoons):

• Calories: 104
• Protein: 0g
• Fat: 0g
• Carbohydrates: 27g
• Fiber: 0g

benefits:

• Adds sweetness and caramelization to the chicken.
• Provides a quick source of energy

Allspice (2 tablespoons):

• Calories: 34
• Protein: 1g
• Fat: 1g
• Carbohydrates: 9g
• Fiber: 5g

benefits:

• Contains antioxidants that may have anti-inflammatory properties.
• Adds a warm, sweet, and spicy flavor.

Thyme, Garlic Powder, Onion Powder, Paprika, Cayenne Pepper, Black Pepper, Cinnamon, Nutmeg (combined):

• Calories: Negligible (used in small amounts)

benefits: Each contributes unique flavors and a blend of antioxidants.

Lime Juice (Juice of 2 limes):

• Calories: 20
• Protein: 0g
• Fat: 0g
• Carbohydrates: 7g
• Fiber: 1g

benefits:

• Adds a citrusy flavor and acidity to balance the richness of the chicken.
• Contains vitamin C, which supports the immune system.

White Vinegar (2 tablespoons):

• Calories: 4
• Protein: 0g
• Fat: 0g
• Carbohydrates: 0g
• Fiber: 0g

benefits:

• Enhances the tanginess of the marinade.
• May have digestive benefits.

Scallions (2 tablespoons):

• Calories: 4
• Protein: 0g
• Fat: 0g
• Carbohydrates: 1g
• Fiber: 0g

benefits:

• Adds a mild onion flavor.
• Contains vitamins A and K.

Ginger (2 tablespoons, grated):

• Calories: 12
• Protein: 0g
• Fat: 0g
• Carbohydrates: 3g
• Fiber: 0g

benefits:

• Adds a warm and pungent flavor.
• Has anti-inflammatory and antioxidant properties.

Garlic (4 cloves, minced):

• Calories: 16
• Protein: 0g
• Fat: 0g
• Carbohydrates: 4g
• Fiber: 0g

benefits:

• Enhances the savory taste of the dish.
• Contains allicin, known for its potential health benefits.

These values are rough estimates and can vary based on specific product brands and preparation methods. Always check product labels for the most accurate information.