Discover how to make a delicious and creamy pâté at home with this easy recipe. Perfectly seasoned and made from liver, this classic pâté pairs wonderfully with crusty bread or crispy crackers. Ideal for appetizers or as a spread for your next gathering, this recipe offers a rich, flavorful taste that is sure to impress your guests.

Ingredients:

- 1/2 pound (225 grams) chicken liver, cleaned and trimmed

- 1 small onion, finely chopped

- 2 cloves garlic, minced

- 2 tablespoons unsalted butter

- 2 tablespoons olive oil

- 1/4 cup dry white wine (optional)

- 1/4 cup heavy cream

- 1 teaspoon fresh thyme leaves

- 1/2 teaspoon salt

- 1/4 teaspoon black pepper

- 1/4 teaspoon ground nutmeg

- 1/4 teaspoon allspice

Instructions:

Prepare the Liver:

  - Rinse the chicken liver under cold water and pat dry with paper towels. Trim any visible connective tissue or fat.

Cook the Aromatics:

  - In a skillet, heat the olive oil and 1 tablespoon of butter over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Add the minced garlic and cook for an additional 1 minute.

Cook the Liver:

  - Add the chicken liver to the skillet and cook for about 5-7 minutes, turning occasionally, until the liver is browned on the outside but still slightly pink in the center. If using white wine, pour it in and cook until the liquid is mostly evaporated.

Blend the Mixture:

  - Transfer the liver mixture to a food processor. Add the remaining tablespoon of butter, heavy cream, fresh thyme, salt, black pepper, nutmeg, and allspice. Blend until smooth and creamy.

Chill and Serve:

  - Transfer the pâté to a small serving dish or ramekin. Smooth the top with a spatula. Cover with plastic wrap and refrigerate for at least 2 hours, or until firm.

Serve:

  - Serve the pâté chilled with slices of crusty bread or crackers. Enjoy!

This pâté can be stored in the refrigerator for up to a week and can also be frozen for longer storage.

Nutritional Values

Chicken Liver

 - Calories: 119 kcal

 - Protein: 16 grams

 - Fat: 4.8 grams

 - Carbohydrates: 1 gram

 - Fiber: 0 grams

Benefits:

 - Excellent source of high-quality protein.

 - Rich in essential vitamins and minerals, particularly iron and vitamin A.

 - Supports energy production and helps prevent anemia.

Onion

 - Calories: 40 kcal

 - Protein: 1 gram

 - Fat: 0.1 grams

 - Carbohydrates: 9 grams

 - Fiber: 1.7 grams

Benefits:

 - Contains antioxidants and compounds that may reduce inflammation.

 - Adds flavor and enhances overall nutritional value.

Garlic

 - Calories: 149 kcal

 - Protein: 6.4 grams

 - Fat: 0.5 grams

 - Carbohydrates: 33 grams

 - Fiber: 2.1 grams

Benefits:

 - Known for its potential to boost the immune system and reduce inflammation.

 - Adds flavor and may help lower blood pressure.

Unsalted Butter

 - Calories: 717 kcal

 - Protein: 0.9 grams

 - Fat: 81 grams

 - Carbohydrates: 0.1 grams

 - Fiber: 0 grams

Benefits:

 - Adds richness and flavor to dishes.

 - Provides fat-soluble vitamins, like vitamins A, D, E, and K.

Olive Oil

 - Calories: ~884 kcal

 - Protein: 0 grams

 - Fat: 100 grams

 - Carbohydrates: 0 grams

 - Fiber: 0 grams

Benefits:

 - Contains monounsaturated fats that are heart-healthy.

 - Rich in antioxidants and anti-inflammatory compounds.

Dry White Wine (optional)

 - Calories: 82 kcal

 - Protein: 0.1 grams

 - Fat: 0 grams

 - Carbohydrates: 2.5 grams

 - Fiber: 0 grams

Benefits:

 - Adds depth of flavor to dishes.

 - Contains antioxidants, though in small amounts.

Heavy Cream

 - Calories: 340 kcal

 - Protein: 2.1 grams

 - Fat: 36 grams

 - Carbohydrates: 2.8 grams

 - Fiber: 0 grams

Benefits:

 - Adds richness and creaminess to dishes.

 - Provides a source of fat and some essential vitamins.

Fresh Thyme

 - Calories: 101 kcal

 - Protein: 5.4 grams

 - Fat: 1.7 grams

 - Carbohydrates: 24 grams

 - Fiber: 14 grams

Benefits:

 - Contains antioxidants and has antimicrobial properties.

 - Enhances flavor and may aid digestion.

Salt

 - Calories: 0 kcal

 - Sodium: High sodium content (about 39,000 mg per 100 grams)

Benefits:

 - Enhances flavor.

 - Essential for maintaining fluid balance and nerve function.

Black Pepper

 - Calories: 255 kcal

 - Protein: 10 grams

 - Fat: 3.3 grams

 - Carbohydrates: 64 grams

 - Fiber: 26 grams

Benefits:

 - Adds flavor and may have antioxidant properties.

 - Supports digestion and enhances the absorption of other nutrients.

Ground Nutmeg

 - Calories: 525 kcal

 - Protein: 5.8 grams

 - Fat: 36 grams

 - Carbohydrates: 49 grams

 - Fiber: 20 grams

Benefits:

 - Adds a warm, spicy flavor.

 - Contains antioxidants and has potential anti-inflammatory properties.

Allspice

 - Calories: 263 kcal

 - Protein: 6 grams

 - Fat: 7 grams

 - Carbohydrates: 64 grams

 - Fiber: 27 grams

Benefits:

 - Provides a complex flavor profile.

 - Contains antioxidants and may aid digestion.

This information should help you understand the nutritional value and benefits of the ingredients used in your chicken liver recipe.