Homemade Custard Creams : Classic Traditional British sandwich cookies with custard - flavored cream , cherished since the 19th century for teatime enjoyment .
The recipe typically involves two delicate biscuits sandwiched together with a sweet custard-flavored filling, creating a delightful balance of flavors and textures. Over time, Custard Creams have become an iconic part of British culinary culture, enjoyed by people of all ages as a comforting indulgence during tea breaks and social gatherings.
Ingredients:
- 200g (1 2/3 cups) plain flour
- 100g (1/2 cup) unsalted butter, softened
- 50g (1/4 cup) caster sugar
- 1 teaspoon vanilla extract
- Custard Filling:
- 100g (3/4 cup) icing sugar
- 50g (1/4 cup) unsalted butter, softened
- 1 tablespoon custard powder
Method:
1. Preheat your oven to 180°C (350°F) and line baking trays with parchment paper.
2. In a mixing bowl, cream together the softened butter and caster sugar until light and fluffy.
3. Add the vanilla extract and mix until well combined.
4. Gradually add the flour to the mixture and mix until a dough forms.
5. Roll out the dough on a lightly floured surface to about 3mm thickness.
6. Using a cookie cutter, cut out rounds of dough and place them onto the prepared baking trays.
7. Prick each biscuit with a fork to create a pattern.
8. Bake in the preheated oven for 10-12 minutes, or until the biscuits are lightly golden.
9. Allow the biscuits to cool completely on a wire rack.
10. To make the custard filling, cream together the softened butter and icing sugar until smooth.
11. Add the custard powder and mix until well combined.
12. Sandwich the cooled biscuits together with the custard filling.
13. Serve and enjoy your delicious homemade Custard Creams!
Nutrition Value:
1. Plain Flour (200g):
- Calories: Approximately 728 kcal
- Carbohydrates: Approximately 152g
- Protein: Approximately 20g
- Fat: Approximately 2g
- Sodium: Negligible
- Cholesterol: Negligible
- Vitamins: Contains small amounts of B vitamins, including thiamine and niacin
- Minerals: Contains small amounts of iron and magnesium
- Nutritional Benefit: Provides carbohydrates for energy and small amounts of essential vitamins and minerals.
2. Unsalted Butter (100g):
- Calories: Approximately 717 kcal
- Carbohydrates: Negligible
- Protein: Negligible
- Fat: Approximately 81g
- Sodium: Negligible
- Cholesterol: Approximately 215mg
- Vitamins: Contains small amounts of vitamins A, D, E, and K
- Minerals: Contains small amounts of calcium
- Nutritional Benefit: Rich source of fat for flavor and texture, as well as small amounts of fat-soluble vitamins.
3. Caster Sugar (50g):
- Calories: Approximately 200 kcal
- Carbohydrates: Approximately 50g
- Protein: Negligible
- Fat: Negligible
- Sodium: Negligible
- Cholesterol: Negligible
- Vitamins: Negligible
- Minerals: Negligible
- Nutritional Benefit: Provides quick energy due to its high carbohydrate content.
4. Vanilla Extract (1 teaspoon):
- Calories: Approximately 12 kcal
- Carbohydrates: Approximately 0.6g
- Protein: Negligible
- Fat: Negligible
- Sodium: Negligible
- Cholesterol: Negligible
- Vitamins: Negligible
- Minerals: Negligible
- Nutritional Benefit: Adds flavor without significantly contributing to macronutrient intake.
Custard Filling:
1. Icing Sugar (100g):
- Calories: Approximately 390 kcal
- Carbohydrates: Approximately 100g
- Protein: Negligible
- Fat: Negligible
- Sodium: Negligible
- Cholesterol: Negligible
- Vitamins: Negligible
- Minerals: Negligible
- Nutritional Benefit: Provides sweetness and texture to the custard filling, primarily composed of simple carbohydrates.
2. Unsalted Butter (50g):
- Calories: Approximately 358 kcal
- Carbohydrates: Negligible
- Protein: Negligible
- Fat: Approximately 40.5g
- Sodium: Negligible
- Cholesterol: Approximately 107.5mg
- Vitamins: Contains small amounts of vitamins A, D, E, and K
- Minerals: Contains small amounts of calcium
- Nutritional Benefit: Contributes richness and creaminess to the custard filling, along with small amounts of fat-soluble vitamins.
3. Custard Powder (1 tablespoon):
- Calories: Approximately 25 kcal
- Carbohydrates: Approximately 5.5g
- Protein: Approximately 0.5g
- Fat: Approximately 0.5g
- Sodium: Approximately 5mg
- Cholesterol: Negligible
- Vitamins: Contains small amounts of various B vitamins, including thiamine and niacin
- Minerals: Contains small amounts of calcium and iron
- Nutritional Benefit: Imparts custard flavor and thickening properties to the filling, with minimal fat and moderate carbohydrate content.
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