China Fried Rice is a popular Chinese dish enjoyed all around the world. It's made with a combination of cooked rice, vegetables, eggs, and protein.

Firstly, it's important to use a large skillet or wok for this recipe as it allows you to easily stir-fry the ingredients without overcrowding the pan. A non-stick skillet works best to prevent the rice from sticking to the pan.

When stir-frying the vegetables, make sure to keep them moving constantly to prevent them from burning. You want them to be cooked but still retain some crunchiness for texture.

Scrambling the eggs separately is an important step as it allows you to control the texture and flavor of the eggs before mixing them with the other ingredients.

Adding protein such as cooked shrimp, chicken, or pork is optional but can add a great flavor and texture to the dish. Make sure to use pre-cooked protein to prevent it from overcooking in the stir-fry.

When adding the soy sauce and sesame oil, be careful not to add too much as they can quickly overpower the other flavors. Start with a small amount and adjust to taste.

Finally, garnishing with chopped green onions adds a pop of freshness and color to the dish. Other optional garnishes could include sesame seeds or sliced red chili peppers.

Overall, China Fried Rice is a versatile and customizable dish that can be adapted to suit your taste preferences. Don't be afraid to experiment with different vegetables or protein options to make it your own!

Here is a step-by-step guide to making delicious China Fried Rice.

Ingredients:

1- 2 cups cooked white rice

2- 2 tablespoons vegetable oil

3- 1 small onion, diced

4- 2 cloves garlic, minced

5- 1 cup mixed vegetables (peas, carrots, corn, green beans)

6- 2 eggs, lightly beaten

7- 1/2 cup cooked shrimp, chicken, or pork (optional)

8- 3 tablespoons soy sauce

9- 1 teaspoon sesame oil

10- Salt and pepper, to taste

11- Green onions, chopped, for garnish (optional)

Instructions:

1- Heat the vegetable oil in a large skillet or wok over high heat. Add the onion and garlic and stir-fry for 30 seconds until fragrant.

2- Add the mixed vegetables and stir-fry for 2-3 minutes until they are cooked but still crispy.

3- Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Stir the eggs continuously until they are scrambled and cooked through.

4- Add the cooked shrimp, chicken, or pork (if using) to the skillet and stir-fry for 1-2 minutes until heated through.

5- Add the cooked rice to the skillet and stir-fry for 2-3 minutes until the rice is heated through and evenly coated with the vegetables and eggs.

6- Add the soy sauce and sesame oil to the skillet and stir-fry for an additional minute until everything is well combined. Season with salt and pepper to taste.

7- Garnish with chopped green onions (if using) and serve hot.

Notes:

1- It's important to use cold, cooked rice for this recipe to prevent the rice from becoming mushy. If you don't have leftover rice, you can cook the rice in advance and let it cool in the refrigerator for a few hours.

2- You can use any combination of vegetables that you like for this recipe. Just make sure they are chopped into small, bite-sized pieces for easy stir-frying.

3- For extra flavor, you can add minced ginger or chili flakes to the skillet along with the onion and garlic.

Nutrition Facts:

One serving of China Fried Rice (1/4 of the recipe) contains approximately:

• Calories: 300
• Fat: 11g
• Carbohydrates: 38g
• Fiber: 2g
• Protein: 10g
• Sodium: 850mg

China Fried Rice is a satisfying and filling dish that's perfect for a quick and easy weeknight dinner. Enjoy!