Step into the delightful world of Armenian confectionery as we explore the rich and flavorful realm of Gata. This traditional Armenian pastry has been enchanting taste buds for generations, weaving together a tapestry of cultural heritage and culinary artistry. As we embark on a journey through the history, ingredients, and preparation of Gata, you'll discover the sweet secrets behind this beloved treat that has become a symbol of warmth and hospitality in Armenian homes. Join us in savoring the essence of Armenian culinary tradition through the irresistible allure of Gata.

Ingredients:

For the Dough:

  • 4 cups all-purpose flour
  • 1 cup unsalted butter, softened
  • 1 cup plain yogurt
  • 1/2 cup warm milk
  • 1/2 cup sugar
  • 1 teaspoon active dry yeast
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

For the Filling:

  • 1 cup unsalted butter, softened
  • 2 cups brown sugar
  • 2 cups finely chopped walnuts or a mix of walnuts and pistachios
  • 1 teaspoon ground cinnamon (optional)

For the Egg Wash:

  • 1 egg, beaten

Instructions:

1. In a small bowl, dissolve the yeast in warm milk and let it sit for about 5 minutes until it becomes frothy.

2. In a large mixing bowl, combine the flour, sugar, baking soda, and salt. Add the softened butter and yogurt to the dry ingredients.

3. Pour in the yeast mixture and knead the dough until it becomes smooth and elastic. Cover the bowl with a clean kitchen towel and let the dough rise in a warm place for 1-2 hours, or until it doubles in size.

4.While the dough is rising, prepare the filling. In a separate bowl, mix together the softened butter, brown sugar, chopped nuts, and cinnamon if using.

5. Preheat your oven to 350°F (180°C).

6. Once the dough has risen, divide it into two equal portions.

7. Roll out one portion of the dough into a rectangular shape on a floured surface. Spread half of the filling evenly over the dough.

8. Roll up the dough tightly from the long side to form a log. Repeat the process with the remaining dough and filling.

9. Place the rolled logs on a baking sheet lined with parchment paper. Brush the tops with the beaten egg to give them a golden finish.

10. Bake in the preheated oven for 25-30 minutes, or until the tops are golden brown.

11. Allow the Gata to cool for a few minutes before slicing. Serve and enjoy this delicious Armenian pastry with a cup of coffee or tea.

Armenian Gata is a wonderful treat, and this homemade recipe captures the essence of its traditional flavor and texture.

Nutritional Values:

Providing exact nutritional values can be challenging without specific product information, as factors like brand and variations in ingredient sizes can affect the nutritional content. However, I can give you a general idea based on standard values. Please note that these are approximate values and can vary based on specific brands and measurements:

All-Purpose Flour (4 cups):

Calories: 1,600 kcal

Protein: 32g

Carbohydrates: 320g

Fat: 4g

Fiber: 12g

benefits:

Provides a significant source of carbohydrates for energy.

Contains some protein for muscle health.

Supplies essential nutrients like iron and B-vitamins

Unsalted Butter (1 cup):

Calories: 1,628 kcal

Protein: 2g

Carbohydrates: 0g

Fat: 184g

Fiber: 0g

benefits:

Rich in healthy fats that support brain function.

Contains fat-soluble vitamins like A, D, E, and K.

Adds flavor and moisture to baked goods.

Plain Yogurt (1 cup):

Calories: 150 kcal

Protein: 10g

Carbohydrates: 12g

Fat: 8g

Fiber: 0g

benefits:

Excellent source of probiotics for gut health.

Provides protein for muscle maintenance.

Contains calcium for bone health.

Warm Milk (1/2 cup):

Calories: 62 kcal

Protein: 3g

Carbohydrates: 5g

Fat: 3g

Fiber: 0g

benefits:

Good source of calcium for bone health.

Provides protein for muscle support.

Adds moisture and richness to the dough.

Sugar (1/2 cup):

Calories: 400 kcal

Protein: 0g

Carbohydrates: 100g

Fat: 0g

Fiber: 0g

benefits:

Quick source of energy.

Enhances sweetness and flavor in baked goods.

Active Dry Yeast (1 teaspoon):

Calories: 8 kcal

Protein: 1g

Carbohydrates: 1g

Fat: 0g

Fiber: 0g

benefits:

Essential for leavening, causing the dough to rise.

Contains B-vitamins, contributing to overall health.

Baking Soda (1/2 teaspoon):

Calories: 0 kcal

Protein: 0g

Carbohydrates: 0g

Fat: 0g

Fiber: 0g

benefits:

Acts as a leavening agent, helping the dough rise.

Helps balance acidity in the recipe.

Salt (1/4 teaspoon):

Calories: 0 kcal

Protein: 0g

Carbohydrates: 0g

Fat: 0g

Fiber: 0g

benefits:

Enhances flavor and balances sweetness.

Regulates yeast activity in the dough.

Unsalted Butter for Filling (1 cup):

Calories: 1,016 kcal

Protein: 2g

Carbohydrates: 0g

Fat: 116g

Fiber: 0g

benefits:

Adds richness and flavor to the filling.

Provides healthy fats for energy.

Brown Sugar (2 cups):

Calories: 1,552 kcal

Protein: 2g

Carbohydrates: 400g

Fat: 0g

Fiber: 0g

benefits:

Adds sweetness and moisture to the filling.

Contains molasses, providing a rich flavor.

Finely Chopped Nuts (2 cups):

Calories: 1,400 kcal (approximate for a mix of walnuts and pistachios)

Protein: 32g

Carbohydrates: 32g

Fat: 136g

Fiber: 16g

benefits:

Excellent source of healthy fats and protein.

Provides essential nutrients like omega-3 fatty acids.

Ground Cinnamon (1 teaspoon):

Calories: 6 kcal

Protein: 0g

Carbohydrates: 2g

Fat: 0g

Fiber: 1g

benefits:

Adds warm and sweet flavor to the filling.

May have anti-inflammatory and antioxidant properties.

Egg (1, beaten):

Calories: 72 kcal

Protein: 6g

Carbohydrates: 0g

Fat: 5g

Fiber: 0g

benefits:

Acts as a binding agent in the dough.

Provides protein for structure and texture in baked goods.

Please keep in mind that these values are approximate and can vary based on specific product brands and measurements. Adjustments may be needed based on the actual products used.

kirolos

i'm just try to cook new things.

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