Golden Honeyed Baklawa Delight

Baklawa, also known as Baklava, is a cherished Middle Eastern dessert renowned for its rich flavors and flaky texture. It features layers of delicate phyllo pastry filled with a mixture of chopped nuts and sweetened with a fragrant syrup or honey. Originating in the kitchens of the Ottoman Empire, Baklawa has evolved over centuries, with each region adding its unique twist. Today, it is a beloved treat in many cultures, often enjoyed during festive occasions and gatherings.

The history of Baklawa is as layered as the dessert itself. Its roots trace back to the Ottoman Empire, where it was crafted as a luxurious treat for royalty. The dessert reflects a blend of cultural influences, with variations found in Greece, Lebanon, Turkey, and beyond. Over time, Baklawa has become a symbol of hospitality, often served to guests as a sign of welcome. Its preparation is an art form, showcasing the skills of bakers who meticulously layer the phyllo dough and nuts to create this exquisite dessert.

Ingredients:

1- 1 pound phyllo dough

2- 1 1/2 cups chopped nuts (walnuts, pistachios, or almonds)

3- 1 cup unsalted butter, melted

4- 1 cup sugar

5- 1 cup water

6- 1 tablespoon lemon juice

7- 1 teaspoon ground cinnamon

8- 1 teaspoon vanilla extract

Instructions:

1- Preheat your oven to 350°F (180°C) and grease a baking dish with butter or cooking spray.

2- In a medium-sized bowl, mix together chopped nuts, cinnamon, and sugar until well combined.

3- Melt butter in a small saucepan over low heat and set aside.

4- Unroll the phyllo dough on a clean work surface and cover with a damp cloth to prevent it from drying out.

5- Take one sheet of phyllo dough and place it in the greased baking dish. Brush it with melted butter.

6- Repeat the process with 5-6 sheets of phyllo dough, brushing each layer with melted butter.

7- Sprinkle a layer of the nut mixture on top of the phyllo dough.

8- Repeat the layering process with the remaining phyllo dough and nut mixture, brushing each layer with melted butter.

9- Once you have used up all the phyllo dough and nut mixture, use a sharp knife to cut the baklawa into diamond or square shapes.

10- Bake the baklawa for 35-40 minutes, or until the pastry is golden brown and crispy.

11- While the baklawa is baking, make the syrup. In a small saucepan, combine sugar, water, and lemon juice. Bring to a boil and stir until the sugar has dissolved. Reduce the heat and let simmer for 10-15 minutes.

12- Remove the syrup from heat and stir in vanilla extract.

13- Once the baklawa is done, remove it from the oven and pour the syrup over it while it's still hot.

14- Allow the baklawa to cool completely before serving.

Note:

1- Phyllo dough can be difficult to work with. Be sure to keep it covered with a damp cloth at all times to prevent it from drying out and becoming brittle.

2- Baklawa can be stored in an airtight container at room temperature for up to 2 weeks.

3- Baklawa can be served warm or cold, and it pairs well with tea or coffee.

Nutrition Value:

Serving Size: 1 piece (40g)

• Calories: 180
• Total Fat: 11g
• Saturated Fat: 4g
• Cholesterol: 15mg
• Sodium: 65mg
• Total Carbohydrates: 18g
• Dietary Fiber: 1g
• Sugars: 9g
• Protein: 2g

Baklawa is a delicious and indulgent dessert that is perfect for special occasions or for when you want to treat yourself. Enjoy!

Here are the approximate nutrition facts for Baklawa based on the given ingredients:

Please note that these values are approximate and can vary depending on the specific brands and quantities used in the recipe.

Phyllo Dough (1 pound):

• Calories: 1,500
• Carbohydrates: 315 grams
• Protein: 30 grams
• Fat: 0 grams
• Fiber: 15 grams
• Sugar: 15 grams
• Sodium: 2,250 milligrams

benefits: Phyllo dough is low in fat and cholesterol-free, making it a healthier alternative to regular pastry dough. It's also a good source of carbohydrates for energy.

Chopped Nuts (1 1/2 cups):

• Calories: Approximately 900-1,050 (depending on the type of nuts used)
• Carbohydrates: Approximately 20-25 grams (depending on the type of nuts used)
• Protein: Approximately 25-30 grams (depending on the type of nuts used)
• Fat: Approximately 75-90 grams (depending on the type of nuts used)
• Fiber: Approximately 10-15 grams (depending on the type of nuts used)
• Sugar: Approximately 5-10 grams (depending on the type of nuts used)
• Sodium: Varies (depending on the type of nuts used)

benefits: Nuts are rich in healthy fats, protein, fiber, vitamins, and minerals. They can help lower cholesterol, reduce the risk of heart disease, and improve brain function.

Unsalted Butter (1 cup):

• Calories: 1,600
• Carbohydrates: 0 grams
• Protein: 0 grams
• Fat: 184 grams
• Fiber: 0 grams
• Sugar: 0 grams
• Sodium: 20 milligrams

benefits: While butter is high in saturated fat, using it in moderation can add flavor to dishes. It also contains vitamins A, E, and K.

Sugar (1 cup):

• Calories: 774
• Carbohydrates: 200 grams
• Protein: 0 grams
• Fat: 0 grams
• Fiber: 0 grams
• Sugar: 200 grams
• Sodium: 2 milligrams

benefits: Sugar provides a quick source of energy, but consuming too much can lead to health issues like weight gain and diabetes. Using sugar in moderation is recommended.

Water (1 cup): Negligible calories and nutrients.

benefits: Water is essential for hydration and helps maintain bodily functions. It has no calories and is important for overall health.

Lemon Juice (1 tablespoon):

• Calories: 4
• Carbohydrates: 1 gram
• Protein: 0 grams
• Fat: 0 grams
• Fiber: 0 grams
• Sugar: 0 grams
• Sodium: 0 milligrams

benefits: Lemon juice is a good source of vitamin C, which is important for immune function and skin health. It also adds a refreshing flavor to dishes.

Ground Cinnamon (1 teaspoon):

• Calories: 6
• Carbohydrates: 2 grams
• Protein: 0 grams
• Fat: 0 grams
• Fiber: 1 gram
• Sugar: 0 grams
• Sodium: 0 milligrams

benefits: Cinnamon is rich in antioxidants and has anti-inflammatory properties. It may help lower blood sugar levels and reduce the risk of heart disease.

Vanilla Extract (1 teaspoon):

• Calories: 12
• Carbohydrates: 1 gram
• Protein: 0 grams
• Fat: 0 grams
• Fiber: 0 grams
• Sugar: 1 gram
• Sodium: 0 milligrams

benefits: Vanilla extract adds flavor to dishes without adding calories. It contains small amounts of antioxidants and can elevate the taste of desserts.

Please keep in mind that these values are an approximation and can vary based on the specific ingredients and preparation methods used. Additionally, the portion size of the Baklawa will also impact the nutritional content.