Dive into the rich culinary heritage of Hong Kong with our authentic Shrimp Roe Noodles. This classic dish features springy noodles coated in a luscious sauce made from shrimp roe, creating a symphony of flavors that will tantalize your taste buds. Whether you're a seasoned foodie or a curious explorer of global cuisine, this dish is sure to delight with its savory aroma and delightful taste.

Here's a recipe for Hong Kong Shrimp Roe Noodles:

Ingredients:

  - 200g fresh thin egg noodles

  - 100g shrimp roe

  - 200g peeled and deveined shrimp

  - 2 tablespoons vegetable oil

  - 2 cloves garlic, minced

  - 1 tablespoon soy sauce

  - 1 tablespoon oyster sauce

  - 1 tablespoon sesame oil

  - Salt and pepper, to taste

  - Chopped green onions, for garnish

Instructions:

1- Cook the noodles according to the package instructions. Drain and set aside.

2- Heat the vegetable oil in a large pan over medium heat. Add the minced garlic and cook until fragrant, about 30 seconds.

3- Add the shrimp to the pan and cook until pink and cooked through, about 2-3 minutes per side.

4- Add the cooked noodles to the pan with the shrimp. Stir in the soy sauce, oyster sauce, and sesame oil. Season with salt and pepper to taste.

5- Transfer the noodles and shrimp to serving bowls. Top with a generous amount of shrimp roe and chopped green onions.

6- Serve hot and enjoy the burst of flavor from the shrimp roe!

Feel free to adjust the quantities of the ingredients according to your taste preferences.

Nutritional Values:

Here's the approximate nutritional information for the main ingredients in the Hong Kong Shrimp Roe Noodles recipe per serving:

200g Fresh Thin Egg Noodles:

 - Calories:Approximately 300-400 kcal

 - Fat: 4-6g

 - Carbohydrates: 60-80g

 - Protein: 10-15g 

Benefits: Provides carbohydrates for energy and some protein. Fresh noodles typically have better texture and flavor compared to dried ones.

100g Shrimp Roe:

 - Calories:Approximately 150-200 kcal

 - Fat: 4-6g

 - Carbohydrates: 0g

 - Protein: 20-25g 

Benefits: High in protein and essential nutrients such as omega-3 fatty acids, vitamin B12, and selenium.

200g Peeled and Deveined Shrimp:

 - Calories: Approximately 80-100 kcal

 - Fat: 1g

 - Carbohydrates:0g

 - Protein: 18g 

Benefits: High in protein, low in fat, rich in vitamins B12 and D, and minerals like selenium and iodine.

2 Tablespoons Vegetable Oil:

 - Calories: About 240 kcal

 - Fat: 28g

 - Carbohydrates: 0g

 - Protein: 0g 

Benefits:Provides healthy fats and can enhance the flavor of the dish. Choose oils with a high smoke point for stir-frying.

2 Cloves Garlic (Minced):

 - Calories: About 10 kcal

 - Fat:0g

 - Carbohydrates: 2g

 - Protein: 0g 

Benefits:Contains compounds that may have anti-inflammatory and immune-boosting properties.

1 Tablespoon Soy Sauce:

 - Calories: About 10 kcal

 - Fat: 1g

 - Carbohydrates: 1g

 - Protein: 1g 

Benefits: Adds flavor with minimal calories. Choose low-sodium soy sauce to manage salt intake.

1 Tablespoon Oyster Sauce:

 - Calories: About 9 kcal

 - Fat: 0g

 - Carbohydrates: 2g

 - Protein: 0g 

Benefits:Adds umami flavor and contains trace minerals. Generally used in small amounts.

1 Tablespoon Sesame Oil:

 - Calories:About 40 kcal

 - Fat:4.5g

 - Carbohydrates: 0g

 - Protein: 0g 

Benefits: Provides healthy fats, vitamin E, and antioxidants. Adds a distinctive flavor.

Salt and Pepper, to Taste

 - Calories:Negligible

 - Fat: 0g

 - Carbohydrates: 0g

 - Protein:0g 

Benefits: Enhances flavor. High sodium intake should be monitored for overall health.

Chopped Green Onions (For Garnish):

 -Calories: About 20 kcal

 - Fat: 0g

 - Carbohydrates: 4g

 - Protein:1g 

Benefits: Adds flavor and nutrients such as vitamins A and C, calcium, and antioxidants. They also have anti-inflammatory and antimicrobial properties.

Please note that these values are approximate and can vary based on the specific brands and ingredients used.