Indulge in the vibrant flavors of the Caribbean with our Jamaica Sorrel Drink. Crafted from the finest hibiscus petals, steeped to perfection and infused with the warmth of ginger and cloves, this exquisite beverage offers a tantalizing symphony of flavors. Sweetened just right with sugar, every sip transports you to the sunny shores of Jamaica, where relaxation and refreshment await. Savor the exotic essence of the islands in every glass of our Jamaica Sorrel Drink.
Here's a simple recipe to make Jamaica Sorrel Drink:
Ingredients:
- 2 cups dried hibiscus petals (sorrel)
- 8 cups water
- 1 thumb-sized piece of ginger, peeled and sliced
- 8 whole cloves
- 1 cup granulated sugar (adjust to taste)
- Optional: rum (for an alcoholic version)
Instructions:
1- Rinse the dried hibiscus petals thoroughly under cold water to remove any dirt or debris.
2- In a large pot, bring the water to a boil.
3- Once the water is boiling, add the rinsed hibiscus petals, sliced ginger, and cloves to the pot.
4- Reduce the heat to low and let the mixture simmer for about 15-20 minutes, stirring occasionally.
5- After simmering, remove the pot from the heat and let the mixture cool to room temperature.
6- Once cooled, strain the liquid through a fine mesh sieve or cheesecloth into a pitcher or large bowl to remove the solids.
7- Stir in the granulated sugar until dissolved. Taste and adjust sweetness if necessary.
8- Chill the sorrel drink in the refrigerator for at least 2 hours before serving.
9- Serve the Jamaica Sorrel Drink over ice, garnished with a slice of lime or orange if desired.
10- For an alcoholic twist, add a splash of rum to each glass before serving.
Enjoy your refreshing Jamaica Sorrel Drink!
Nutritional Values:
Here are approximate nutritional values for the ingredients used in the Jamaica Sorrel Drink recipe:
Dried Hibiscus Petals (2 cups):
- Calories: Approximately 80
- Fat: 0 grams
- Carbohydrates: 20 grams
- Protein: 0 grams
Benefits: Hibiscus is rich in antioxidants, particularly anthocyanins, which help protect the body from free radicals. It can help lower blood pressure, improve liver health, and support weight management.
Water (8 cups):
- Calories: 0
- Fat: 0 grams
- Carbohydrates: 0 grams
- Protein: 0 grams
Benefits: Essential for hydration and overall bodily functions. Water is the base of the drink, helping to extract the flavors and nutrients from the hibiscus petals and other ingredients.
Ginger (1 thumb-sized piece):
- Calories: Approximately 5
- Fat: 0 grams
- Carbohydrates: 1 gram
- Protein: 0 grams
Benefits: Ginger has anti-inflammatory and antioxidant properties. It aids digestion, helps combat nausea, and can boost the immune system.
Whole Cloves (8):
- Calories: Approximately 5
- Fat: 0 grams
- Carbohydrates: 1 gram
- Protein: 0 grams
Benefits: Cloves have powerful antioxidant properties and can help improve digestion, reduce inflammation, and support oral health.
Granulated Sugar (1 cup):
- Calories: Approximately 774
- Fat: 0 grams
- Carbohydrates: 200 grams
- Protein: 0 grams
Benefits: Sugar adds sweetness to the drink, making it more palatable. It provides a quick source of energy but should be consumed in moderation due to its effects on blood sugar levels.
Optional: Rum (for an alcoholic version):
- Calories: Approximately 97 calories per shot (1.5 ounces)
- Fat: 0 grams
- Carbohydrates: 0 grams
- Protein: 0 grams
Benefits: If added, rum adds warmth and depth to the drink. It should be consumed in moderation, as excessive alcohol consumption can have adverse health effects.
These values are approximate and may vary slightly based on factors such as brand, variety, and preparation method.
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