Indulge in the delightful flavors of Kosovo with Sultjash, a classic rice pudding that embodies comfort and sweetness. This traditional dessert features creamy rice cooked to perfection in a luscious blend of milk, sugar, and aromatic hints of vanilla or cinnamon. Served warm or chilled, Sultjash is a beloved treat enjoyed during festive occasions or as a comforting dessert any time of year. Its rich, comforting texture and subtle sweetness make it a favorite among families and friends in Kosovo. Experience the heartwarming essence of Kosovo cuisine with every spoonful of Sultjash, a timeless dessert that captures the essence of Balkan culinary traditions.

Ingredients:

- 1 cup short-grain rice (such as Arborio or pudding rice)

- 4 cups whole milk

- 1 cup sugar

- 1 teaspoon vanilla extract or 1 cinnamon stick (optional)

- Pinch of salt

- Ground cinnamon or nutmeg, for garnish (optional)

Instructions:

1- Rinse the Rice: Begin by rinsing the rice under cold water until the water runs clear. This helps remove excess starch.

2- Combine Ingredients: In a heavy-bottomed saucepan, combine the rinsed rice, milk, sugar, vanilla extract or cinnamon stick, and a pinch of salt. Stir well to combine.

3- Cook the Rice: Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring frequently to prevent the rice from sticking to the bottom of the pan.

4- Simmer: Once the mixture comes to a boil, reduce the heat to low. Let the rice simmer gently, stirring occasionally, for about 30-40 minutes or until the rice is tender and the mixture has thickened to a creamy consistency. Be careful not to let the milk boil over.

5- Check Consistency: If the pudding is too thick, you can add a little more milk to reach your desired consistency.

6- Remove from Heat: Once the rice is cooked and the pudding is creamy, remove the saucepan from the heat. If you used a cinnamon stick, remove it from the pudding.

7- Serve: Spoon the Sultjash into serving bowls or glasses. You can serve it warm or chilled, according to your preference.

8- Garnish: Optionally, sprinkle ground cinnamon or nutmeg on top of each serving for a decorative touch and added flavor.

9- Enjoy: Serve and enjoy this delicious Kosovo Sultjash rice pudding as a comforting dessert or sweet treat.

This recipe yields a creamy and satisfying rice pudding that is sure to become a favorite! Adjust the sweetness and flavorings to suit your taste preferences. Savor the flavors of Kosovo with this classic dessert.

Nutritional Values :

Short-Grain Rice (1 cup, uncooked):

- Calories:682

- Carbohydrates:151g

- Protein:12g

- Fat:1g

- Fiber:6g

Benefits:

- Carbohydrates:Provides energy for the body.

- Protein:Helps in building and repairing tissues.

- Fiber:Supports digestion and bowel health.

Whole Milk (4 cups):

- Calories:600

- Carbohydrates:48g

- Protein:32g

- Fat:32g

- Calcium:1200mg

Benefits:

- Protein:Essential for growth, repair, and maintenance of body tissues.

- Calcium:Important for strong bones and teeth.

- Fat:Provides energy and helps absorb fat-soluble vitamins.

Sugar (1 cup):

- Calories:774

- Carbohydrates:200g

Benefits:

- Quick Energy:Provides a rapid source of energy.

- Sweet Flavor:Enhances taste and palatability of foods.

Vanilla Extract (1 teaspoon):

- Calories:12

- Carbohydrates:0.6g

Benefits:

- Antioxidants:Contains antioxidants that may help protect cells from damage.

- Flavor:Adds a pleasant aroma and taste to dishes.

Nutritional values are approximate and may vary based on specific brands and ingredients used.