Indulge in the exquisite flavors of Jordan with our Muhallabia, a velvety milk pudding delicately infused with fragrant rose water or orange blossom water. This traditional Jordanian dessert captivates the senses with its creamy texture and aromatic floral essence. Topped with a generous sprinkling of crunchy nuts, every spoonful offers a harmonious blend of sweetness and nuttiness, evoking the rich culinary heritage of Jordan. Treat yourself to a taste of Middle Eastern delight with our Jordanian Muhallabia.
Ingredients:
- 4 cups whole milk
- 1/2 cup sugar
- 1/4 cup cornstarch
- 2 tablespoons rose water or orange blossom water
- 1/4 cup chopped nuts (almonds, pistachios, or any preferred nuts)
- Ground cinnamon or cardamom (optional, for garnish)
Instructions:
1- In a saucepan, combine the whole milk and sugar. Place over medium heat and stir until the sugar is completely dissolved.
2- In a small bowl, dissolve the cornstarch in 1/4 cup of water to create a slurry.
3- Once the milk mixture is warm, gradually pour in the cornstarch slurry while stirring continuously to avoid any lumps.
4- Cook the mixture over medium-low heat, stirring constantly, until it thickens to a pudding-like consistency, about 10-15 minutes.
5- Remove the saucepan from the heat and stir in the rose water or orange blossom water. Taste and adjust the flavoring according to your preference.
6- Pour the pudding into individual serving dishes or a large serving bowl. Allow it to cool slightly at room temperature, then refrigerate for at least 2 hours or until chilled and set.
7- Before serving, sprinkle the chopped nuts over the chilled pudding. You can also garnish with a dusting of ground cinnamon or cardamom if desired.
8- Serve the Jordanian Muhallabia cold and enjoy its creamy texture and delicate floral flavor with the added crunch of nuts.
9- Store any leftovers in the refrigerator for up to 2 days.
Enjoy your homemade Jordanian Muhallabia!
Nutritional Values :
Here's the nutritional breakdown and benefits for the ingredients in your recipe:
Whole Milk (4 cups):
- Calories: Approximately 620
- Fat: 32 grams
- Carbohydrates: 48 grams
- Protein: 32 grams
Benefits:
- Provides essential nutrients like calcium, vitamin D, and protein.
- Supports bone health and adds a creamy texture to the dessert.
Sugar (1/2 cup):
- Calories: Approximately 400
- Fat: 0 grams
- Carbohydrates: 100 grams
- Protein: 0 grams
Benefits:
- Sweetens the dessert.
- Should be used in moderation due to its high calorie content and impact on blood sugar levels.
Cornstarch (1/4 cup):
- Calories: Approximately 120
- Fat: 0 grams
- Carbohydrates: 30 grams
- Protein: 0 grams
Benefits:
- Acts as a thickening agent.
- Helps achieve the desired consistency in the dessert.
Rose Water or Orange Blossom Water (2 tablespoons):
- Calories: Negligible
- Fat: 0 grams
- Carbohydrates: 0 grams
- Protein: 0 grams
Benefits:
- Adds a unique floral flavor.
- Has aromatic qualities traditionally used in many cuisines.
Chopped Nuts (1/4 cup):
- Calories: Approximately 200 (depending on type of nuts)
- Fat: 18 grams
- Carbohydrates: 6 grams
- Protein: 6 grams
Benefits:
- Adds texture and flavor.
- Provides healthy fats, protein, vitamins, and minerals.
Ground Cinnamon or Cardamom (optional, for garnish):
- Calories: Negligible (used in small amounts)
Benefits:
- Adds additional flavor and aroma.
- Cinnamon and cardamom have antioxidant properties and can aid digestion.
Please note that these values are approximate and may vary depending on the specific brands and varieties of ingredients used. Additionally, the nutritional values are based on standard portion sizes and may vary based on individual serving sizes.
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