Embark on a delectable adventure into the heart of Azerbaijani cuisine as we explore the exquisite flavors of Gutab, a traditional Azerbaijani pastry that encapsulates the rich culinary heritage of this vibrant region. With its flaky layers and savory fillings, Gutab has become a beloved dish, celebrated for its unique preparation and the tantalizing blend of ingredients that make each bite a sensory delight.

In this culinary exploration, we'll unravel the secrets behind crafting the perfect Gutab, offering you a step-by-step guide to recreate this Azerbaijani masterpiece in the comfort of your own kitchen. Join us as we delve into the history, cultural significance, and, most importantly, the mouthwatering ingredients that define Gutab, providing a true taste of Azerbaijani culinary tradition. Get ready to embrace the warmth and hospitality of Azerbaijan through the art of Gutab making – a culinary journey that promises to awaken your taste buds and transport you to the heart of this enchanting cuisine.

Ingredients:

For the Dough:

• 2 cups all-purpose flour
• 1 cup warm water
• 1/4 cup vegetable oil
• 1 teaspoon salt

For the Filling:

Option 1: Green Filling

• 2 cups finely chopped mixed greens (spinach, cilantro, dill, and green onions)
• 1 onion, finely chopped
• 2 tablespoons vegetable oil
• Salt and pepper to taste

Option 2: Meat Filling

• 1/2 pound ground meat (lamb, beef, or a mix)
• 1 onion, finely chopped
• 2 tablespoons vegetable oil
• 1 teaspoon ground cumin
• Salt and pepper to taste

Option 3: Pumpkin Filling

• 2 cups grated pumpkin
• 1/2 cup sugar
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 2 tablespoons melted butter

Instructions:

Prepare the Dough:

1-In a large bowl, combine the flour and salt.

2-Gradually add warm water and vegetable oil, mixing continuously until a smooth dough forms.

3-Knead the dough on a floured surface for about 5-7 minutes until it becomes elastic. Cover the dough with a damp cloth and let it rest for 30 minutes.

Prepare the Fillings:

Green Filling: - In a skillet, heat vegetable oil over medium heat. - Sauté chopped onions until translucent. - Add the mixed greens and cook until they wilt. Season with salt and pepper. Remove from heat and let it cool.

Meat Filling: - In a separate skillet, heat vegetable oil over medium heat. - Sauté chopped onions until golden brown. - Add ground meat, cumin, salt, and pepper. Cook until the meat is browned. Remove from heat and let it cool.

Pumpkin Filling: - In a bowl, mix grated pumpkin, sugar, ground cinnamon, and nutmeg. - Drizzle melted butter over the mixture and combine well.

Assemble the Gutab:

1-Preheat the oven to 375°F (190°C).

2-Divide the rested dough into golf ball-sized portions.

3-Roll out each ball into a thin circle on a floured surface.

4-Place a spoonful of your chosen filling in the center of the dough circle.

Shape and Seal:

1-Fold the dough in half, covering the filling, and press the edges to seal.

2-You can create a decorative edge by crimping with a fork or pinching the edges.

Bake:Place the prepared Gutab on a baking sheet and bake for 20-25 minutes, or until golden brown.

Serve:

1-Allow Gutab to cool for a few minutes before serving.

2-Enjoy your Azerbaijani Gutab warm, and savor the delightful combination of flaky pastry and flavorful fillings.

Nutritional Values

Nutritional values can vary based on specific brands, preparation methods, and exact quantities, but here's a general approximation for the ingredients you listed. These values are per serving and assume the recipe makes approximately 8 servings.

Dough:

All-purpose flour (1 cup):

• Calories: 455
• Carbohydrates: 95g
• Protein: 13g
• Fat: 1g

benefits:

• Provides carbohydrates for energy.
• Contains some protein for muscle repair and maintenance.

Warm water (1/2 cup):

• Negligible calories

benefits:

• Essential for the formation and elasticity of the dough.
• Helps in the hydration process during baking.

Vegetable Oil (1/4 cup):

• Calories: 480
• Fat: 54g
• No significant carbs or protein

benefits:

• Adds moisture and tenderness to the dough.
• Supplies healthy fats, supporting overall bodily functions.

Salt (1 teaspoon):

• Negligible calories
• Considerable sodium

benefits:

• Enhances flavor.
• Regulates water absorption in the dough.

Green Filling:

Mixed Greens (2 cups):

• Calories: 20
• Carbohydrates: 4g
• Protein: 2g
• Fat: 0g

benefits:

• Rich in vitamins and minerals, supporting overall health.
• Provides dietary fiber for digestive health.

Onion (1 medium):

• Calories: 45
• Carbohydrates: 11g
• Protein: 1g
• Fat: 0g

benefits:

• Adds flavor and aroma to the filling.
• Contains antioxidants and anti-inflammatory compounds.

Vegetable Oil (2 tablespoons):

• Calories: 240
• Fat: 28g
• No significant carbs or protein

benefits: Assists in sautéing and adds a smooth texture to the filling.

Meat Filling:

Ground Meat (1/2 pound):

• Calories: 560
• Protein: 40g
• Fat: 42g
• Some saturated fat

benefits:

• High-quality protein for muscle growth and repair.
• Rich in essential nutrients like iron and zinc.

Onion (1 medium):

• Calories: 45
• Carbohydrates: 11g
• Protein: 1g
• Fat: 0g

benefits: Enhances flavor and adds nutritional value.

Vegetable Oil (2 tablespoons):

• Calories: 240
• Fat: 28g
• No significant carbs or protein

benefits: Facilitates cooking and adds a savory element.

Pumpkin Filling:

Grated Pumpkin (2 cups):

• Calories: 100
• Carbohydrates: 24g
• Protein: 2g
• Fat: 0g

benefits:

• Packed with vitamins A and C, promoting skin and immune health.
• Contains fiber for digestive well-being.

Sugar (1/4 cup):

• Calories: 194
• Carbohydrates: 50g
• No significant fat or protein

benefits:

• Adds sweetness to the filling.
• Provides a quick source of energy.

Ground Cinnamon (1 teaspoon):

• Negligible calories

benefits:

• Adds warmth and depth of flavor.
• May have anti-inflammatory properties.

Ground Nutmeg (1/2 teaspoon):

• Negligible calories

benefits:

• Imparts a warm, nutty flavor.
• Contains antioxidants.

Melted Butter (2 tablespoons):

• Calories: 204
• Fat: 23g
• No significant carbs or protein

benefits:

• Enhances richness and flavor.
• Provides a source of healthy fats.

Please note that these values are approximate and can vary based on the specific ingredients and brands used. Additionally, the serving size may need to be adjusted based on the actual yield of the recipe.