Indulge in the rich flavors of Kazakhstan with Kazakh Shuzhuk, traditional sausages crafted from premium horse meat. These savory delicacies are expertly smoked and dried, offering a uniquely flavorful experience that embodies the country's culinary heritage. Enjoy them as a snack or part of a hearty meal, and savor the taste of Kazakhstan's gastronomic tradition.
Here's a recipe for Kazakh Shuzhuk, traditional sausages made from horse meat:
Ingredients:
- 1 kg horse meat, finely ground
- 100 g beef fat, finely chopped
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon garlic powder
- Natural sausage casings
Instructions:
1- In a large bowl, combine the ground horse meat, chopped beef fat, salt, black pepper, coriander, cumin, nutmeg, and garlic powder. Mix well until all the ingredients are evenly distributed.
2- Soak the natural sausage casings in warm water for about 30 minutes to soften them.
3- Stuff the meat mixture into the casings, making sure to remove any air pockets. Twist the sausages into links of your desired length, about 10-15 cm each.
4- Hang the sausages in a cool, dry place to dry for about 2-3 days, or until they are firm to the touch.
5- Once the sausages are dried, you can smoke them if desired. Use a smoker or a grill with wood chips to impart a smoky flavor. Smoke the sausages for about 1-2 hours, or until they reach an internal temperature of 70°C.
6- Remove the sausages from the smoker and let them cool completely before serving. Enjoy your Kazakh Shuzhuk as a snack or part of a meal!
Nutritional Values:
Here are the approximate nutritional values for the main ingredients in the Kazakh Shuzhuk recipe per 100g:
1 kg Horse Meat (Finely Ground):
- Calories: 1430 kcal
- Fat: 80 g
- Carbohydrates: 0 g
- Protein: 140 g
Benefits:
- High Protein: Provides a high amount of protein essential for muscle repair and growth.
- Lean Meat: Horse meat is typically leaner than beef, providing protein with less fat.
100 g Beef Fat (Finely Chopped):
- Calories: 900 kcal
- Fat: 100 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits:
- Flavor: Adds richness and flavor to the sausage.
- Moisture: Helps retain moisture in the sausage.
2 Teaspoons Salt:
- Calories: 0 kcal
- Fat: 0 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits:
- Flavor Enhancer: Improves the taste of the sausage.
- Preservation: Acts as a preservative in processed meats.
1 Teaspoon Ground Black Pepper:
- Calories: 6 kcal
- Fat: 0.3 g
- Carbohydrates: 1.6 g
- Protein: 0.2 g
Benefits:
- Flavor: Adds a spicy kick and enhances the overall flavor.
- Antioxidants: Contains antioxidants which may have health benefits.
1 Teaspoon Ground Coriander:
- Calories: 5 kcal
- Fat: 0.3 g
- Carbohydrates: ~1 g
- Protein: 0.2 g
Benefits:
- Flavor: Adds a warm, citrusy flavor to the sausage.
- Digestive Health: May aid in digestion and have anti-inflammatory properties.
1 Teaspoon Ground Cumin:
- Calories: 8 kcal
- Fat: 0.4 g
- Carbohydrates: 1 g
- Protein: 0.4 g
Benefits:
- Flavor: Adds a nutty, earthy flavor.
- Nutrients: Provides iron and may aid in digestion.
1/2 Teaspoon Ground Nutmeg:
- Calories: 6 kcal
- Fat: 0.3 g
- Carbohydrates: 1.3 g
- Protein: 0.1 g
Benefits:
- Flavor: Adds a warm, sweet-spicy flavor.
- Antioxidants: Contains antioxidants and has potential digestive benefits.
1/2 Teaspoon Garlic Powder:
- Calories: 4 kcal
- Fat: 0 g
- Carbohydrates: 1 g
- Protein: 0.2 g
Benefits:
- Flavor: Enhances the flavor profile with a savory taste.
- Health Benefits: May have immune-boosting properties and support cardiovascular health.
Natural Sausage Casings:
- Calories: Varies (typically negligible as they are mainly for casing and not consumed in large amounts)
- Fat: 0 g
- Carbohydrates: 0 g
- Protein: 0 g
Benefits:
- Functionality: Used to encase the sausage mixture and hold its shape during cooking.
Please note that these values are approximate and can vary based on the specific cut of meat and fat used.
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