Belgium Apple Turnover, also known as Belgian Apple Pastry, is a beloved dessert renowned for its flaky pastry and delightful apple filling. Originating in Belgium, this pastry has become popular across Europe for its simple yet delicious ingredients and preparation.

Belgium Apple Turnover consists of thinly sliced apples seasoned with cinnamon and sugar, enclosed within layers of buttery puff pastry. The pastries are baked until golden brown, then dusted with powdered sugar for a sweet finish. They are often served warm, accompanied by whipped cream or vanilla ice cream, making them a perfect treat for any occasion.

The origins of Belgium Apple Turnover trace back to traditional European baking practices, where puff pastry was a staple ingredient in many sweet and savory dishes. The combination of apples, cinnamon, and sugar reflects a timeless flavor profile cherished in Belgian and wider European culinary traditions.

This recipe offers a delightful balance of textures and flavors, making it a favorite among dessert enthusiasts seeking a comforting, yet indulgent treat.

To make this delicious pastry, you will need the following

ingredients:

1- 2 sheets of puff pastry, thawed

2- 2 large apples, peeled and sliced thinly

3- 1/4 cup of granulated sugar

4- 1 teaspoon of ground cinnamon

5- 1 egg, beaten

6- Powdered sugar, for dusting

Method:

1- Preheat your oven to 375°F (190°C).

2- On a lightly floured surface, roll out each sheet of puff pastry to a rectangle of approximately 12 x 10 inches.

3- Cut each sheet of pastry into four equal rectangles.

4- In a small bowl, mix together the sugar and cinnamon.

5- Place a few slices of apple on one half of each pastry rectangle, leaving a border of about 1/2 inch around the edges.

6- Sprinkle the apple slices with the cinnamon-sugar mixture.

7- Fold the other half of the pastry over the apples and use a fork to crimp the edges closed.

8- Brush each pastry with beaten egg and place them on a baking sheet lined with parchment paper.

9- Bake the pastries for 20-25 minutes or until golden brown.

10- Remove the pastries from the oven and let them cool for a few minutes.

11- Dust the pastries with powdered sugar before serving.

Notes:

1- You can use any type of apple you like for this recipe, but Granny Smith apples are a good choice because they hold their shape well during baking.

2- Make sure your puff pastry is thawed before you start working with it. You can thaw it in the refrigerator overnight or on the counter for 30 minutes.

3- If you don't have a pastry brush, you can use a clean paintbrush or your fingers to brush the egg onto the pastries.

Nutrition Facts

Here are the approximate nutritional values for the ingredients in your recipe:

1. 2 sheets of puff pastry, thawed:

  - Calories: Approximately 1600 calories (800 calories per sheet).

  - Carbohydrates: Approximately 160 grams (80 grams per sheet).

  - Protein: Approximately 20 grams (10 grams per sheet).

  - Fat: Approximately 100 grams (50 grams per sheet).

  - Sodium: Approximately 800 mg (400 mg per sheet).

  - Cholesterol: Approximately 80 mg (40 mg per sheet).

  - Nutritional Benefit: Provides energy from carbohydrates and fats, with small amounts of protein. Contains moderate amounts of sodium and cholesterol.

2. 2 large apples, peeled and sliced thinly:

  - Calories: Approximately 200 calories.

  - Carbohydrates: Approximately 54 grams.

  - Protein: Approximately 1 gram.

  - Fat: Approximately 1 gram.

  - Sodium: Approximately 2 mg.

  - Cholesterol: 0 mg.

  - Vitamins and Minerals: High in Vitamin C, Vitamin A, and dietary fiber. Apples provide antioxidants and dietary fiber, which support digestive health and immune function.

3. 1/4 cup of granulated sugar:

  - Calories: Approximately 200 calories.

  - Carbohydrates: Approximately 50 grams.

  - Protein: 0 grams.

  - Fat: 0 grams.

  - Sodium: 0 mg.

  - Cholesterol: 0 mg.

  - Nutritional Benefit: Provides quick energy from carbohydrates but lacks essential nutrients. Should be consumed in moderation due to high sugar content.

4. 1 teaspoon of ground cinnamon:

  - Calories: Approximately 6 calories.

  - Carbohydrates: Approximately 2 grams.

  - Protein: 0 grams.

  - Fat: 0 grams.

  - Sodium: 0 mg.

  - Cholesterol: 0 mg.

  - Vitamins and Minerals: Contains small amounts of calcium and iron. Cinnamon is known for its antioxidant properties and may help regulate blood sugar levels.

5. 1 egg, beaten:

  - Calories: Approximately 70 calories.

  - Carbohydrates: Approximately 0.6 grams.

  - Protein: Approximately 6 grams.

  - Fat: Approximately 5 grams.

  - Sodium: Approximately 70 mg.

  - Cholesterol: Approximately 185 mg.

  - Vitamins and Minerals: Rich in Vitamin A, Vitamin D, and Vitamin B12. Eggs are a good source of high-quality protein and essential nutrients like choline, which supports brain health.

6. Powdered sugar, for dusting:

  - Calories: Approximately 30 calories per tablespoon.

  - Carbohydrates: Approximately 8 grams per tablespoon.

  - Protein: 0 grams.

  - Fat: 0 grams.

  - Sodium: 0 mg.

  - Cholesterol: 0 mg.

  - Nutritional Benefit: Adds sweetness and decorative finish to pastries without significant nutritional value. Should be used sparingly due to high sugar content.

These values are approximate and can vary based on the specific brand and type of ingredients used.

Enjoy your delicious Belgium Apple Turnover!