Indulge in the taste of Italy with our traditional arancini recipe. These golden, crispy rice balls are filled with creamy risotto, gooey cheese, and savory meat, creating a delightful explosion of flavors in every bite. Perfect as a snack, appetizer, or side dish, these arancini are sure to transport you to the bustling streets of Sicily.

here's a recipe for traditional Italian Arancini:

Ingredients:

 - 2 cups Arborio rice

 - 4 cups chicken or vegetable broth

 - 1/2 cup grated Parmesan cheese

 - 2 eggs

 - 1 cup breadcrumbs

 - 1/2 cup chopped mozzarella cheese

 - 1/2 cup chopped ham or cooked ground meat (optional)

 - Salt and pepper to taste

 - Vegetable oil, for frying

Instructions:

1- In a large saucepan, bring the broth to a simmer over medium heat.

2- Add the Arborio rice and cook, stirring frequently, until the rice absorbs the broth and becomes creamy, about 18-20 minutes. Remove from heat and let it cool.

3- Once the rice has cooled, stir in the grated Parmesan cheese and season with salt and pepper.

4- Beat the eggs in a small bowl. Take a small handful of the rice mixture and flatten it in your hand. Place a small amount of mozzarella cheese and ham or meat (if using) in the center. Fold the rice around the filling to form a ball, making sure it is tightly packed. Repeat with the remaining rice mixture.

5- Roll each rice ball in breadcrumbs until fully coated.

6- Heat vegetable oil in a large, deep skillet over medium-high heat. Fry the rice balls in batches until golden brown, about 2-3 minutes per side. Drain on paper towels.

7- Serve the arancini hot, optionally with marinara sauce for dipping.

Enjoy your homemade Italian arancini!

Nutritional Values :

Here's an approximate nutritional breakdown for the ingredients in the arancini recipe:

Arborio Rice (2 cups):

  - Calories (per cup, cooked): 200

  - Fat (per cup): 0.5 g

  - Carbohydrates (per cup): 45 g

  - Protein (per cup): 4 g

Benefits: Provides a good source of carbohydrates for energy. Arborio rice is known for its creamy texture, ideal for risotto.

Chicken or Vegetable Broth (4 cups):

  - Calories (per cup, chicken broth): 15-30

  - Fat (per cup): 0-2 g (depends on the broth)

  - Carbohydrates (per cup): 1 g

  - Protein (per cup): 1-2 g

Benefits: Adds flavor and some nutrients. Use low-sodium versions to manage salt intake.

Grated Parmesan Cheese (1/2 cup):

  - Calories (per 1/2 cup): 215

  - Fat (per 1/2 cup): 14 g

  - Carbohydrates (per 1/2 cup): 2 g

  - Protein (per 1/2 cup): 18 g

Benefits: Adds flavor and provides protein and calcium.

Eggs (2 large):

  - Calories (per egg): 70

  - Fat (per egg): 5 g

  - Carbohydrates (per egg): 1 g

  - Protein (per egg): 6 g

Benefits: Provides protein and essential vitamins and minerals. Helps with binding the risotto balls.

Breadcrumbs (1 cup):

  - Calories (per cup): 100

  - Fat (per cup): 1 g

  - Carbohydrates (per cup): 20 g

  - Protein (per cup): 3 g

Benefits: Adds texture and helps form the crispy coating.

Chopped Mozzarella Cheese (1/2 cup):

  - Calories (per 1/2 cup): 160

  - Fat (per 1/2 cup): 13 g

  - Carbohydrates (per 1/2 cup): 1 g

  - Protein (per 1/2 cup): 12 g

Benefits: Adds creaminess and flavor.

Chopped Ham or Cooked Ground Meat (1/2 cup, optional):

  - Calories (per 1/2 cup, ham): 60

  - Fat (per 1/2 cup, ham): 2 g

  - Carbohydrates (per 1/2 cup, ham): 1 g

  - Protein (per 1/2 cup, ham): 10 g

Benefits: Adds additional flavor and protein.

Vegetable Oil (for frying):

  - Calories (per tablespoon): 120

  - Fat (per tablespoon): 14 g

  - Carbohydrates (per tablespoon): 0 g

  - Protein (per tablespoon): 0 g

Benefits: Used for frying to achieve a crispy texture. Choose a high smoke point oil like canola or sunflower.

Please note that these values are approximate and can vary based on specific brands and preparation methods.

kirolos

i'm just try to cook new things.

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