Explore the hidden jewels of the Arctic with Greenland Blueberries, a delectable delicacy that embodies the pristine wilderness of the far north. Bursting with flavor and rich in antioxidants, these small yet powerful berries thrive in the harsh conditions of Greenland's rugged landscapes. With a unique blend of sweet and tangy notes, they offer a taste of the untamed beauty of the Arctic Circle. Discover the allure of Greenland Blueberries, a true symbol of nature's resilience and bounty.

Ingredients:

• 2 cups Greenland blueberries
• 1/4 cup granulated sugar
• 1 tablespoon lemon juice
• 1/2 cup all-purpose flour
• 1/2 cup rolled oats
• 1/4 cup packed brown sugar
• 1/4 teaspoon ground cinnamon
• Pinch of salt
• 1/4 cup unsalted butter, cold and cut into small pieces

Instructions:

1- Preheat your oven to 375°F (190°C). Grease a baking dish with butter or cooking spray.

2- In a mixing bowl, gently toss the Greenland blueberries with granulated sugar and lemon juice until evenly coated. Transfer the blueberries to the prepared baking dish, spreading them out into an even layer.

3- In a separate bowl, combine the all-purpose flour, rolled oats, brown sugar, ground cinnamon, and salt. Mix well to combine.

4- Add the cold, diced butter to the flour mixture. Using your fingertips or a pastry cutter, work the butter into the dry ingredients until the mixture resembles coarse crumbs and the butter is evenly distributed.

5- Sprinkle the crumble mixture evenly over the blueberries in the baking dish, covering them completely.

6- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the topping is golden brown and the blueberries are bubbling.

7- Once baked, remove the crumble from the oven and allow it to cool slightly before serving.

8- Serve the Greenland Blueberry Crumble warm, either on its own or with a scoop of vanilla ice cream or a dollop of whipped cream, if desired.

Enjoy the delightful flavors of Greenland's wild blueberries in this comforting and delicious dessert!

Nutritional Values:

Here are the approximate nutritional values for the main ingredients used in the Greenland Blueberry Crumble recipe per serving:

Greenland Blueberries (1 cup):

• Calories: 84 kcal
• Carbohydrates: 21 g
• Fiber: 4 g
• Sugars: 15 g
• Protein: 1 g
• Fat: 0.5 g

benefits:

• Rich in antioxidants, particularly anthocyanins, which may help reduce inflammation and lower the risk of chronic diseases.
• Good source of fiber, promoting digestive health and aiding in weight management.
• Contains vitamins C and K, contributing to immune function and bone health.

All-Purpose Flour (1/2 cup):

• Calories: 228 kcal
• Carbohydrates: 48 g
• Fiber: 1.5 g
• Sugars: 1.5 g
• Protein: 6 g
• Fat: 0.5 g

benefits:

• Provides carbohydrates, the body's primary source of energy.
• Contains small amounts of protein, necessary for building and repairing tissues.
• Contains iron and B vitamins, supporting energy metabolism.

Rolled Oats (1/2 cup):

• Calories: 153 kcal
• Carbohydrates: 27 g
• Fiber: 4 g
• Sugars: 1 g
• Protein: 5 g
• Fat: 3 g

benefits:

• High in soluble fiber, which helps lower cholesterol levels and stabilize blood sugar levels.
• Contains beta-glucans, which may improve heart health by reducing the risk of coronary artery disease.
• Provides complex carbohydrates, offering sustained energy and promoting satiety.

Brown Sugar (1/4 cup packed):

• Calories: 209 kcal
• Carbohydrates: 54 g
• Fiber: 0 g
• Sugars: 52 g
• Protein: 0 g
• Fat: 0 g

benefits:

• Adds sweetness and flavor to the dish.
• Contains small amounts of minerals such as calcium, potassium, and magnesium.
• Provides quick energy due to its simple carbohydrate content.

Unsalted Butter (1/4 cup):

• Calories: 407 kcal
• Carbohydrates: 0 g
• Fiber: 0 g
• Sugars: 0 g
• Protein: 0.5 g
• Fat: 46 g

benefits:

• Adds richness and flavor to the crumble topping.
• Contains fat-soluble vitamins like vitamin A, E, and K, which are important for various bodily functions.
• Provides essential fatty acids that are necessary for brain health and hormone production.

Please note that these values are approximate and can vary based on factors such as brand, variety, and specific measurements used in the recipe. Additionally, the nutritional values provided are for the main ingredients and do not include additional toppings such as ice cream or whipped cream.